terry looker (47 résultats)

Etat : Very Good. 3rd. Used book that is in excellent condition. May show signs of wear or have minor defects.

Etat : Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

Etat : Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Etat : Very Good. Stress affects us all. Although some stress can lead to stimulation, creativity and success, it can also be detrimental to our health, relationships and performance. This book will enable you to assess and identify your own stress, and learn how to develop your own stress management plan. Some people seem to cope better with stress than others. This is because we are all different. However, we can all benefit from learning more about stress and how to handle it. The authors' successful Stress Management Consultancy Programme, Stresswise , has been presented in many organisations including Premier Brand Foods, Shell, Philips (Electronics), ICL, Safeway, Brooke Bond Foods, Mobil and the BBC. Their easily understandable and practical advice guides the individual and the organisation in coping with demands, pressures and diverse changes. The light-hearted and entertaining presentation makes a complex subject, couched in biobehavioural medical terms, amenable to the lay-person. The first part of TEACH YOURSELF MANAGING STRESS contains a questionnaire from which you will be able to assess the stress in your life and how you behave. Part two deals with gaining an awareness and understanding of the stress concept. It looks at why stress has become a fairly recent problem, and the biology of the stress response is explained as are the sources of stress. Part three looks at how to deal effectively with stress and is based on optimising your 'stress balance'. You will be able to develop your own personal stress management plan and in following this, harness the power of your body's natural resources to enhance health, relationships and work performance. This book is essentially a self-help guide and has been written to help everyone, providing a broad coverage of the subject. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Etat : Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.

Etat : Very Good. 1753695192. 7/28/2025 9:33:12 AM.

Etat : Very Good. Très bon état. 12 6x1 4x19cm. 2010. Broché. Very Good.

Etat : Muy bueno. : Superar el estrés es una guía práctica para comprender y manejar el estrés. Escrito por Terry Looker y Olga Gregson, este libro ofrece una visión completa de la naturaleza del estrés, sus causas y efectos en la salud. Proporciona estrategias efectivas para combatir los efectos negativos del estrés y aprovechar sus aspectos positivos, ayudando a los lectores a conocer las características de su propio estrés, identificar las fuentes que lo producen y desarrollar un plan personal de tratamiento. EAN: 9788436812633 Tipo: Libros Categoría: Salud y Bienestar Título: Superar el estrés Autor: Terry Looker| Olga Gregson Editorial: Ediciones Pirámide Idioma: es-ES Páginas: 272 Formato: tapa blanda.

E Piramide Madrid 1998. Tapa blanda 268 paginas.13 x 20 cms.Ilustraciones.

Etat : good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

paperback. Etat : Good. Good. book.