Warner meredith (33 résultats)

- Couverture souple
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-UnisThriftBooks-Dallas
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Satisfaisant
EUR 6,35
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : 1 disponible
Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

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Vendeur : Upward Bound Books, VALRICO, FL, Etats-UnisUpward Bound Books
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Satisfaisant
EUR 11,03
EUR 3,81 expéditionExpédition nationale : Etats-UnisQuantité disponible : 1 disponible
Etat : good. Gently used with light wear to the cover, corners, or spine. Pages are clean and free of writing or highlighting. Binding is tight and fully intact. Dust jacket included with hardcover books. Ships fast in a protective poly mailerâ"Monday through Friday, excluding weekends and holidays.

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Vendeur : HPB Inc., Dallas, TX, Etats-UnisHPB Inc.
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Assez bon
EUR 13,72
EUR 3,33 expéditionExpédition nationale : Etats-UnisQuantité disponible : 1 disponible
hardcover. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

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Vendeur : HPB-Ruby, Dallas, TX, Etats-UnisHPB-Ruby
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Assez bon
EUR 13,72
EUR 3,33 expéditionExpédition nationale : Etats-UnisQuantité disponible : 1 disponible
hardcover. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

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Vendeur : Half Price Books Inc., Dallas, TX, Etats-UnisHalf Price Books Inc.
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Assez bon
EUR 13,72
EUR 3,33 expéditionExpédition nationale : Etats-UnisQuantité disponible : 1 disponible
hardcover. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

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Vendeur : Better World Books: West, Reno, NV, Etats-UnisBetter World Books: West
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Assez bon
EUR 17,66
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : 1 disponible
Etat : Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

- Couverture rigide
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Assez bon
EUR 18,63
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : 1 disponible
Hardback. Etat : Very Good. A surgeon's protocol that challenges conventional orthopedic practices to help you heal pain naturally while avoiding surgery -- or recover faster from a necessary procedure. Far too many individuals have accepted a lower quality of life while contending with painful musculoskeletal conditions including arthritis, rheumatism, tendinitis, and autoimmune diseases. And traditional methods of treatment are often risky and costly with questionable success rates. Bone on Bone is a total lifestyle guide for optimal health and pain-free living. Dr. Meredith Warner -- an orthopedic surgeon who performed combat surgery in Iraq and Afghanistan, operates an orthopedic practice, and teaches surgical residents -- shows how the same underlying principles that extend life, reduce heart disease, prevent diabetes, and decrease incidences of dementia should be applied to the overall care for orthopedic problems. Bone on Bone will empower readers with the tools and knowledge to naturally treat pain whenever possible by: Promoting natural healing with simple and strategic lifestyle modifications, including time-restricted eating, sleep schedule optimization, and simple exercises; Providing guidance on how to foster a strong mind-body connection to improve self-control and better manage pain; Explaining how targeted changes to your mindset, eating habits, exercise routine, nutrition, and sleep can relieve common orthopedic pain; Breaking down how to successfully navigate medical options -- and understanding why some surgeries are unnecessary; Helping readers harness their own body's power of self-repair; Offering a step-by-step protocol for improving overall wellness and extending health span; Taking steps to combat cognitive decline and boost mental health while also improving musculoskeletal health. Regardless of your age or if you have been told you're 'bone on bone,' painful orthopedic problems are not something you're stuck with. You can activate your body's natural ability to heal itself -- taking control of your health to feel better than you have in years -- without surgery. This comprehensive book will help you thrive for years to come, by keeping the entire musculoskeletal system in great shape without breaking the bank.…

- Couverture rigide
Vendeur : World of Books Inc, Montgomery, IL, Etats-UnisWorld of Books Inc
Contacter le vendeurVendeur avec une évaluation de 4 étoilesEtat: Occasion - Assez bon
EUR 20,46
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : 1 disponible
Hardback. Etat : Very Good. A surgeon's protocol that challenges conventional orthopedic practices to help you heal pain naturally while avoiding surgery -- or recover faster from a necessary procedure. Far too many individuals have accepted a lower quality of life while contending with painful musculoskeletal conditions including arthritis, rheumatism, tendinitis, and autoimmune diseases. And traditional methods of treatment are often risky and costly with questionable success rates. Bone on Bone is a total lifestyle guide for optimal health and pain-free living. Dr. Meredith Warner -- an orthopedic surgeon who performed combat surgery in Iraq and Afghanistan, operates an orthopedic practice, and teaches surgical residents -- shows how the same underlying principles that extend life, reduce heart disease, prevent diabetes, and decrease incidences of dementia should be applied to the overall care for orthopedic problems. Bone on Bone will empower readers with the tools and knowledge to naturally treat pain whenever possible by: Promoting natural healing with simple and strategic lifestyle modifications, including time-restricted eating, sleep schedule optimization, and simple exercises; Providing guidance on how to foster a strong mind-body connection to improve self-control and better manage pain; Explaining how targeted changes to your mindset, eating habits, exercise routine, nutrition, and sleep can relieve common orthopedic pain; Breaking down how to successfully navigate medical options -- and understanding why some surgeries are unnecessary; Helping readers harness their own body's power of self-repair; Offering a step-by-step protocol for improving overall wellness and extending health span; Taking steps to combat cognitive decline and boost mental health while also improving musculoskeletal health. Regardless of your age or if you have been told you're 'bone on bone,' painful orthopedic problems are not something you're stuck with. You can activate your body's natural ability to heal itself -- taking control of your health to feel better than you have in years -- without surgery. This comprehensive book will help you thrive for years to come, by keeping the entire musculoskeletal system in great shape without breaking the bank.…

- Couverture rigide
Vendeur : GreatBookPrices, Columbia, MD, Etats-UnisGreatBookPrices
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 20,02
EUR 2,35 expéditionExpédition nationale : Etats-UnisQuantité disponible : 1 disponible
Etat : New.

- Couverture rigide
Vendeur : Rarewaves USA, HEBRON, KY, Etats-UnisRarewaves USA
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 23,75
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : 10 disponibles
Hardback. Etat : New. Bone on Bone will empower readers with the tools and knowledge to naturally treat pain whenever possible by:Promoting natural healing with simple and strategic lifestyle modifications, including time-restricted eating, sleep schedule optimisation, and simple exercises. Providing guidance on how to foster a strong mind-body connection to improve self-control and better manage pain. Explaining how targeted changes to your mindset, eating habits, exercise routine, nutrition, and sleep can relieve common orthopedic pain. Breaking down how to successfully navigate medical options - and understanding why some surgeries are unnecessary. Helping readers harness their own body's power of self-repair. Offering a step-by-step protocol for improving overall wellness and extending health span. Taking steps to combat cognitive decline and boost mental health while also improving musculoskeletal health. Regardless of your age or if you have been told you're "bone on bone," painful orthopedic problems are not something you're stuck with. You can activate your body's natural ability to heal itself - taking control of your health to feel better than you have in years - without surgery.This comprehensive book will help you thrive for years to come, by keeping the entire musculoskeletal system in great shape without breaking the bank. …

- Couverture rigide
Vendeur : GreatBookPrices, Columbia, MD, Etats-UnisGreatBookPrices
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Comme neuf
EUR 23,36
EUR 2,35 expéditionExpédition nationale : Etats-UnisQuantité disponible : 1 disponible
Etat : As New. Unread book in perfect condition.

- Couverture rigide
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-UnisGrand Eagle Retail
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 26,87
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : 1 disponible
Hardcover. Etat : new. Hardcover. A surgeon's protocol that challenges conventional orthopedic practices to help you heal pain naturally while avoiding surgery-or recover faster from a necessary procedure.A surgeon's protocol that challenges conventional orthopedic practices to help you heal pain naturally while avoiding surgery-or recover faster from a necessary procedure.Far too many individuals have accepted a lower quality of life while contending with painful musculoskeletal conditions including arthritis, rheumatism, tendinitis, and autoimmune diseases. And traditional methods of treatment are often risky and costly with questionable success rates.Bone on Bone is a total lifestyle guide for optimal health and pain-free living. Dr. Meredith Warner-an orthopedic surgeon who performed combat surgery in Iraq and Afghanistan, operates an orthopedic practice, and teaches surgical residents-shows how the same underlying principles that extend life, reduce heart disease, prevent diabetes, and decrease incidences of dementia should be applied to the overall care for orthopedic problems.Bone on Bone will empower readers with the tools and knowledge to naturally treat pain whenever possible by-Promoting natural healing with simple and strategic lifestyle modifications, including time-restricted eating, sleep schedule optimization, and simple exercisesProviding guidance on how to foster a strong mind-body connection to improve self-control and better manage painExplaining how targeted changes to your mindset, eating habits, exercise routine, nutrition, and sleep can relieve common orthopedic painBreaking down how to successfully navigate medical options-and understanding why some surgeries are unnecessaryHelping readers harness their own body's power of self-repairOffering a step-by-step protocol for improving overall wellness and extending health spanTaking steps to combat cognitive decline and boost mental health while also improving musculoskeletal healthRegardless of your age or if you have been told you're "bone on bone," painful orthopedic problems are not something you're stuck with. You can activate your body's natural ability to heal itself-taking control of your health to feel better than you have in years-without surgery.This comprehensive book will help you thrive for years to come, by keeping the entire musculoskeletal system in great shape without breaking the bank. "Bone on Bone is a total lifestyle guide to better health and pain-free living as Dr. Meredith Warner shows how the same underlying principles that extend life, reduce heart disease, kill cancer, and decrease incidences of dementia should be applied to the overall care for orthopedic problems"-- Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

- Couverture rigide
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-UniRarewaves.com USA
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 29,39
Frais de port gratuitsExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 4 disponibles
Hardback. Etat : New. Bone on Bone will empower readers with the tools and knowledge to naturally treat pain whenever possible by:Promoting natural healing with simple and strategic lifestyle modifications, including time-restricted eating, sleep schedule optimisation, and simple exercises. Providing guidance on how to foster a strong mind-body connection to improve self-control and better manage pain. Explaining how targeted changes to your mindset, eating habits, exercise routine, nutrition, and sleep can relieve common orthopedic pain. Breaking down how to successfully navigate medical options - and understanding why some surgeries are unnecessary. Helping readers harness their own body's power of self-repair. Offering a step-by-step protocol for improving overall wellness and extending health span. Taking steps to combat cognitive decline and boost mental health while also improving musculoskeletal health. Regardless of your age or if you have been told you're "bone on bone," painful orthopedic problems are not something you're stuck with. You can activate your body's natural ability to heal itself - taking control of your health to feel better than you have in years - without surgery.This comprehensive book will help you thrive for years to come, by keeping the entire musculoskeletal system in great shape without breaking the bank. …

- Couverture rigide
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-UniPBShop.store UK
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 26,15
EUR 4,89 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 2 disponibles
HRD. Etat : New. New Book. Shipped from UK. Established seller since 2000.

- Couverture rigide
Vendeur : Chiron Media, Wallingford, Royaume-UniChiron Media
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 24,31
EUR 7,64 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 1 disponible
Hardcover. Etat : New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

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Vendeur : Books Puddle, Woodside, NY, Etats-UnisBooks Puddle
Contacter le vendeurVendeur avec une évaluation de 4 étoilesEtat: Neuf
EUR 29,41
EUR 3,55 expéditionExpédition nationale : Etats-UnisQuantité disponible : 3 disponibles
Etat : New.

- Couverture rigide
Vendeur : Majestic Books, Hounslow, Royaume-UniMajestic Books
Contacter le vendeurVendeur avec une évaluation de 4 étoilesEtat: Neuf
EUR 31,84
EUR 7,65 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 3 disponibles
Etat : New.

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Vendeur : Revaluation Books, Exeter, Royaume-UniRevaluation Books
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 24,99
EUR 14,71 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 2 disponibles
Hardcover. Etat : Brand New. 279 pages. 9.00x6.00x1.00 inches. In Stock.

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Vendeur : GreatBookPricesUK, Woodford Green, Royaume-UniGreatBookPricesUK
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 25,13
EUR 17,65 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 1 disponible
Etat : New.

- Couverture rigide
Vendeur : Ria Christie Collections, Uxbridge, Royaume-UniRia Christie Collections
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EUR 31,65
EUR 13,28 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 1 disponible
Etat : New. In English.

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Vendeur : Russell Books, Victoria, BC, CanadaRussell Books
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EUR 27,42
EUR 17,77 expéditionExpédition depuis Canada vers Etats-UnisQuantité disponible : 3 disponibles
hardcover. Etat : New. Special order direct from the distributor.

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Vendeur : Biblios, frankfurt am main, HESSE, AllemagneBiblios
Contacter le vendeurVendeur avec une évaluation de 4 étoilesEtat: Neuf
EUR 34,69
EUR 9,95 expéditionExpédition depuis Allemagne vers Etats-UnisQuantité disponible : 3 disponibles
Etat : New.

- Couverture rigide
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-UniGreatBookPricesUK
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Comme neuf
EUR 28,41
EUR 17,65 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 1 disponible
Etat : As New. Unread book in perfect condition.

- Couverture rigide
Vendeur : Revaluation Books, Exeter, Royaume-UniRevaluation Books
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 33,10
EUR 14,71 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 2 disponibles
Hardcover. Etat : Brand New. 279 pages. 9.00x6.00x1.00 inches. In Stock.

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Vendeur : BestAroundDeals, Grand Rapids, MI, Etats-UnisBestAroundDeals
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EUR 47,36
EUR 8,88 expéditionExpédition nationale : Etats-UnisQuantité disponible : 1 disponible
Hardcover. Etat : New.

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Vendeur : Rarewaves USA United, HEBRON, KY, Etats-UnisRarewaves USA United
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 25,15
EUR 44,44 expéditionExpédition nationale : Etats-UnisQuantité disponible : 10 disponibles
Hardback. Etat : New. Bone on Bone will empower readers with the tools and knowledge to naturally treat pain whenever possible by:Promoting natural healing with simple and strategic lifestyle modifications, including time-restricted eating, sleep schedule optimisation, and simple exercises. Providing guidance on how to foster a strong mind-body connection to improve self-control and better manage pain. Explaining how targeted changes to your mindset, eating habits, exercise routine, nutrition, and sleep can relieve common orthopedic pain. Breaking down how to successfully navigate medical options - and understanding why some surgeries are unnecessary. Helping readers harness their own body's power of self-repair. Offering a step-by-step protocol for improving overall wellness and extending health span. Taking steps to combat cognitive decline and boost mental health while also improving musculoskeletal health. Regardless of your age or if you have been told you're "bone on bone," painful orthopedic problems are not something you're stuck with. You can activate your body's natural ability to heal itself - taking control of your health to feel better than you have in years - without surgery.This comprehensive book will help you thrive for years to come, by keeping the entire musculoskeletal system in great shape without breaking the bank. …

- Couverture rigide
Vendeur : AHA-BUCH GmbH, Einbeck, AllemagneAHA-BUCH GmbH
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 34,14
EUR 35,00 expéditionExpédition depuis Allemagne vers Etats-UnisQuantité disponible : 1 disponible
Buch. Etat : Neu. Neuware - A surgeon's protocol that challenges conventional orthopedic practices to help you heal pain naturally while avoiding surgeryor recover faster from a necessary procedure. Far too many individuals have accepted a lower quality of life while contending with painful musculoskeletal conditions including arthritis, rheumatism, tendinitis, and autoimmune diseases. And traditional methods of treatment are often risky and costly with questionable success rates. Bone on Bone is a total lifestyle guide for optimal health and pain-free living. Dr. Meredith Warneran orthopedic surgeon who performed combat surgery in Iraq and Afghanistan, operates an orthopedic practice, and teaches surgical residentsshows how the same underlying principles that extend life, reduce heart disease, prevent diabetes, and decrease incidences of dementia should be applied to the overall care for orthopedic problems. Bone on Bone will empower readers with the tools and knowledge to naturally treat pain whenever possible by: - Promoting natural healing with simple and strategic lifestyle modifications, including time-restricted eating, sleep schedule optimization, and simple exercises - Providing guidance on how to foster a strong mindbody connection to improve self-control and better manage pain - Explaining how targeted changes to your mindset, eating habits, exercise routine, nutrition, and sleep can relieve common orthopedic pain - Breaking down how to successfully navigate medical optionsand understanding why some surgeries are unnecessary - Helping readers harness their own body's power of self-repair - Offering a step-by-step protocol for improving overall wellness and extending health span - Taking steps to combat cognitive decline and boost mental health while also improving musculoskeletal health Regardless of your age or if you have been told you're "bone on bone," painful orthopedic problems are not something you're stuck with. You can activate your body's natural ability to heal itselftaking control of your health to feel better than you have in yearswithout surgery. This comprehensive book will help you thrive for years to come, by keeping the entire musculoskeletal system in great shape without breaking the bank.…

- Couverture rigide
Vendeur : Speedyhen, Hertfordshire, Royaume-UniSpeedyhen
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 25,18
EUR 48,24 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 1 disponible
Etat : NEW.

- Couverture rigide
Vendeur : CitiRetail, Stevenage, Royaume-UniCitiRetail
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 34,52
EUR 43,54 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 1 disponible
Hardcover. Etat : new. Hardcover. A surgeon's protocol that challenges conventional orthopedic practices to help you heal pain naturally while avoiding surgery-or recover faster from a necessary procedure.A surgeon's protocol that challenges conventional orthopedic practices to help you heal pain naturally while avoiding surgery-or recover faster from a necessary procedure.Far too many individuals have accepted a lower quality of life while contending with painful musculoskeletal conditions including arthritis, rheumatism, tendinitis, and autoimmune diseases. And traditional methods of treatment are often risky and costly with questionable success rates.Bone on Bone is a total lifestyle guide for optimal health and pain-free living. Dr. Meredith Warner-an orthopedic surgeon who performed combat surgery in Iraq and Afghanistan, operates an orthopedic practice, and teaches surgical residents-shows how the same underlying principles that extend life, reduce heart disease, prevent diabetes, and decrease incidences of dementia should be applied to the overall care for orthopedic problems.Bone on Bone will empower readers with the tools and knowledge to naturally treat pain whenever possible by-Promoting natural healing with simple and strategic lifestyle modifications, including time-restricted eating, sleep schedule optimization, and simple exercisesProviding guidance on how to foster a strong mind-body connection to improve self-control and better manage painExplaining how targeted changes to your mindset, eating habits, exercise routine, nutrition, and sleep can relieve common orthopedic painBreaking down how to successfully navigate medical options-and understanding why some surgeries are unnecessaryHelping readers harness their own body's power of self-repairOffering a step-by-step protocol for improving overall wellness and extending health spanTaking steps to combat cognitive decline and boost mental health while also improving musculoskeletal healthRegardless of your age or if you have been told you're "bone on bone," painful orthopedic problems are not something you're stuck with. You can activate your body's natural ability to heal itself-taking control of your health to feel better than you have in years-without surgery.This comprehensive book will help you thrive for years to come, by keeping the entire musculoskeletal system in great shape without breaking the bank. "Bone on Bone is a total lifestyle guide to better health and pain-free living as Dr. Meredith Warner shows how the same underlying principles that extend life, reduce heart disease, kill cancer, and decrease incidences of dementia should be applied to the overall care for orthopedic problems"-- Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

- Couverture rigide
Vendeur : AussieBookSeller, Truganina, VIC, AustralieAussieBookSeller
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 45,70
EUR 32,88 expéditionExpédition depuis Australie vers Etats-UnisQuantité disponible : 1 disponible
Hardcover. Etat : new. Hardcover. A surgeon's protocol that challenges conventional orthopedic practices to help you heal pain naturally while avoiding surgery-or recover faster from a necessary procedure.A surgeon's protocol that challenges conventional orthopedic practices to help you heal pain naturally while avoiding surgery-or recover faster from a necessary procedure.Far too many individuals have accepted a lower quality of life while contending with painful musculoskeletal conditions including arthritis, rheumatism, tendinitis, and autoimmune diseases. And traditional methods of treatment are often risky and costly with questionable success rates.Bone on Bone is a total lifestyle guide for optimal health and pain-free living. Dr. Meredith Warner-an orthopedic surgeon who performed combat surgery in Iraq and Afghanistan, operates an orthopedic practice, and teaches surgical residents-shows how the same underlying principles that extend life, reduce heart disease, prevent diabetes, and decrease incidences of dementia should be applied to the overall care for orthopedic problems.Bone on Bone will empower readers with the tools and knowledge to naturally treat pain whenever possible by-Promoting natural healing with simple and strategic lifestyle modifications, including time-restricted eating, sleep schedule optimization, and simple exercisesProviding guidance on how to foster a strong mind-body connection to improve self-control and better manage painExplaining how targeted changes to your mindset, eating habits, exercise routine, nutrition, and sleep can relieve common orthopedic painBreaking down how to successfully navigate medical options-and understanding why some surgeries are unnecessaryHelping readers harness their own body's power of self-repairOffering a step-by-step protocol for improving overall wellness and extending health spanTaking steps to combat cognitive decline and boost mental health while also improving musculoskeletal healthRegardless of your age or if you have been told you're "bone on bone," painful orthopedic problems are not something you're stuck with. You can activate your body's natural ability to heal itself-taking control of your health to feel better than you have in years-without surgery.This comprehensive book will help you thrive for years to come, by keeping the entire musculoskeletal system in great shape without breaking the bank. "Bone on Bone is a total lifestyle guide to better health and pain-free living as Dr. Meredith Warner shows how the same underlying principles that extend life, reduce heart disease, kill cancer, and decrease incidences of dementia should be applied to the overall care for orthopedic problems"-- Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…