Avery wayne (133 résultats)

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  • Langue : anglais

    Edité par Avery Publishing Group, Wayne, NJ, 1985

    089529222X / 9780895292223

    • Couverture souple

    Vendeur : Persephone's Books, Gastonia, NC, Etats-UnisPersephone's Books

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Assez bon

    EUR 3,68

    EUR 4,91 expédition 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Trade Paperback. Etat : Very Good. No Jacket. Reprint. xx, 251 pp. Eighth printing. The cover edges are very lightly scuffed, and there is some stress creasing on the spine. The binding is tight and square, and the text is clean.

  • Langue : anglais

    Edité par Avery Publishing Group, Wayne, 1993

    089529561X / 9780895295613

    • Couverture souple

    Vendeur : Nelsons Books, Chazy, NY, Etats-UnisNelsons Books

    Vendeur avec une évaluation de 4 étoiles
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    Etat: Occasion - Assez bon

    EUR 2,76

    EUR 5,97 expédition 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Trade paperback. Etat : Very good. Mewly Revised and Expanded. Trade paperback (US). Glued binding. Audience: General/trade. Clean and tight, light shelf wear, name and phone number in ink on ffep.

  • Langue : anglais

    Edité par Avery Publishing Group, Wayne, 1988

    0895293838 / 9780895293831

    • Couverture souple

    Vendeur : Nelsons Books, Chazy, NY, Etats-UnisNelsons Books

    Vendeur avec une évaluation de 4 étoiles
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    Etat: Occasion - Assez bon

    EUR 3,68

    EUR 5,97 expédition 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Trade paperback. Etat : Very good. Trade paperback (US). Glued binding. 278 p. Audience: General/trade. some shelf wear, clean and tight, no markings.

  • Langue : anglais

    Edité par Avery Publishing Group Inc.,U.S., United States, Wayne, 2002

    1583331433 / 9781583331439

    • Couverture souple

    Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-UniWorldofBooks

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Assez bon

    EUR 3,22

    EUR 6,63 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : 4 disponibles

    Paperback. Etat : Very Good. This A-Z guide to supplements draws on "Prescription for Nutritional Healing" - America's best-selling book on natural health (now in it's third edition). It presents authoritative information about some 350 of the most important supplements available today in a handy, pocket-sized format. Revised and expanded from the first edition, it covers how these supplements work, how to use them and what to look for when choosing supplement products. Here is a straightforward, easy-to-understand guide to vitamins, minerals, amino acids, enzymes, antioxidants, phytochemicals, herbs and more. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. …

  • Langue : anglais

    Edité par Avery Publishing Group Inc., U.S., Wayne, 2000

    0895299518 / 9780895299512

    • Couverture souple

    Vendeur : 2Vbooks, Derwood, MD, Etats-Unis2Vbooks

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Très bon

    EUR 5,46

    EUR 4,45 expédition 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Trade paperback. Etat : Fine. 160 p. Audience: General/trade. No previous owner's name. Clean, tight pages. No bent corners. No remainder mark. SC 338.

  • Langue : anglais

    Edité par Avery Publishing Group Inc.,U.S., United States, Wayne, 1991

    0895296047 / 9780895296047

    • Couverture souple

    Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-UniWorldofBooks

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    Etat: Occasion - Assez bon

    EUR 3,41

    EUR 6,63 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : 1 disponible

    Paperback. Etat : Very Good. Discusses the identification, collection, storage, healing properties, and uses of one hundred medicinal plants. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

  • Langue : anglais

    Edité par Avery Publishing Group Inc.,U.S., United States, Wayne, 2000

    0895294826 / 9780895294821

    • Couverture souple

    Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-UniWorldofBooks

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    Etat: Occasion - Assez bon

    EUR 3,52

    EUR 6,63 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : 5 disponibles

    Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

  • Langue : anglais

    Edité par Avery Publishing Group Inc.,U.S., United States, Wayne, 2002

    1583331379 / 9781583331378

    • Couverture souple

    Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-UniWorldofBooks

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    Etat: Occasion - Assez bon

    EUR 3,61

    EUR 6,63 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : 3 disponibles

    Paperback. Etat : Very Good. Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book is designed to help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body and soul. Using his expertise on women's health issues, Dr Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

  • Langue : anglais

    Edité par Avery Publishing Group, Wayne, 1988

    0895295636 / 9780895295637

    • Couverture souple

    Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-UnisGrand Eagle Retail

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Neuf

    EUR 10,52

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Paperback. Etat : new. Paperback. Here is an easy-to-understand guide to fruits and vegetables. Each entry presents a history of use, buyer's tips, therapeutic benefits, nutrient information, and recipes for healthy and delicious meals.For those looking to improve their health, this book may help pinpoint the healing foods now missing from their diets. For those simply interested in taking a more active role in enhancing their health, this book presents an age-old common-sense approach that can easily be incorporated into today's modern lifestyle. The American Cancer Society recently recommended that Americans eat more fresh fruit and vegetables. Based upon the works of pioneering nutritionists, this well-researched, comprehensive guide reveals the restorative and healing properties of fruits and vegetables. A food analysis chart includes the length of time needed for digestion. Line drawings. 50 charts. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

  • Langue : anglais

    Edité par Avery Publishing Group Inc.,U.S., United States, Wayne, 2011

    1583334254 / 9781583334256

    • Couverture souple

    Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-UniWorldofBooks

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Assez bon

    EUR 3,91

    EUR 6,63 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : 2 disponibles

    Paperback. Etat : Very Good. Whether it's because of food allergies, celiac disease, or dietary preferences, more and more people want to eliminate gluten from their diet. Many are looking for hearty, flavor-packed vegetarian and vegan options to increase their energy and make healthy choices for their families and the environment. At last, Carol Fenster - one of the country's foremost experts on special diets and an author of several popular gluten-free cookbooks - answers the call of a growing market of at-home cooks. In "125 Vegetarian Gluten-Free Recipes", Fenster applies her proven kitchen prowess to creating quick-and-easy vegetarian recipes that are sensational and healthful. From snacks and appetizers like Baked Kale Chips, to filling dinners like Chili Cornbread Casserole and Eggplant Parmesan Stacks, to decadent desserts like All-American Cherry Pie and Chocolate Brownies, "125 Vegetarian Gluten-Free Recipes" is the perfect addition to any gluten-free kitchen. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

  • Langue : anglais

    Edité par Avery Pub. Group, Wayne, NJ, 1982

    0895292092 / 9780895292094

    • Couverture souple
    • Édition originale

    Vendeur : Ground Zero Books, Ltd., Silver Spring, MD, Etats-UnisGround Zero Books, Ltd.

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Satisfaisant

    EUR 6,20

    EUR 4,46 expédition 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Etat : good. First? Printing. 26 cm, 126, wraps, illus., ink notation on first title page.

  • Langue : anglais

    Edité par Avery Publishing, Wayne, 1986

    0895293234 / 9780895293237

    • Couverture souple

    Vendeur : Argosy Book Store, ABAA, ILAB, New York, NY, Etats-UnisArgosy Book Store, ABAA, ILAB

    Vendeur avec une évaluation de 5 étoiles
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    Membre d’une association professionnelle : ABAAILAB

    Etat: Occasion

    EUR 6,90

    EUR 5,36 expédition 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    paperback. Etat : very good(-). Illus. 72pp. 8vo, pr. wrs., spine lightly soiled. Wayne: Avery Publishing, (1986).

  • Langue : anglais

    Edité par Avery Publishing Group Inc.,U.S., United States, Wayne, 2001

    1583330976 / 9781583330975

    • Couverture souple

    Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-UniWorldofBooks

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Assez bon

    EUR 5,63

    EUR 6,63 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : 3 disponibles

    Paperback. Etat : Very Good. Incorporating medical and scientific research, this informative handbook explains what chronic fatigue syndrome and fibromyalgia are, their symptoms, where they come from and how to cope with and overcome them. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

  • Langue : anglais

    Edité par Avery Publishing Group, Inc., Wayne, New Jersey, 1986

    089529303X / 9780895293039

    • Couverture souple
    • Édition originale

    Vendeur : Don's Book Store, Albuquerque, NM, Etats-UnisDon's Book Store

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Assez bon

    EUR 12,87

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Trade Paperback. Etat : Very Good. First Edition. 60 Un-numbered pages with 52 Maps. Plastic Comb binding with first loop broken. Front cover shows very light wear. Interior text pages and colored maps have no defects. Since the 1920's cadets at the United States Military Academy have studied the military campaigns of the First World War in varying degrees of detail. In 1938, T. Dodson Stamps, Head of the Department of Military Art and Engineering, initiated the development of a series of atlases to accompany historical narratives of various wars. Ultimately, the Department introduced one such atlas which was specifically designed to support a departmentally-prepared text on World War I. Thus began the concept of a closely integrated narrative and graphical portrayal which has persisted in the teaching of military history at West Point to the present day. In 1959, a second generation text, The West Point Atlas of American . Wars , edited by Colonel Vincent J. Esposito, was adopted for use at the Military Academy. This unique text, which included coverage of the First World War, served its purpose well. But as a result of fundamental modifications made in the course in the history of the military art in the past ten years, it became necessary to develop a new text.…

  • Langue : anglais

    Edité par Avery Publishing Group, Wayne, NJ, USA, 1983

    0895292149 / 9780895292148

    • Couverture souple

    Vendeur : Book Nook, Monroe, MI, Etats-UnisBook Nook

    Vendeur avec une évaluation de 5 étoiles
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    Membre d’une association professionnelle : IOBA

    Etat: Occasion - Bon

    EUR 8,27

    EUR 4,91 expédition 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Paperback. Etat : Near Fine. unused book from closed bookstore inventory with a little bit of wear; clean, tight and square, text is clean and unmarked, no spine crease, no tears or other creases, back cover is lightly rubbed/scuffed.

  • Langue : anglais

    Edité par Avery Publishing Group Inc.,U.S., United States, Wayne, 1983

    0895292238 / 9780895292230

    • Couverture souple

    Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-UniWorldofBooks

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Assez bon

    EUR 7,56

    EUR 6,63 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : 9 disponibles

    Paperback. Etat : Very Good. Ann Wigmore, founder of the Hippocrates Health Institute, teaches that what we eat profoundly affects our health. She repeatedly points out how our modern nutritionless diet is a prime cause of illness and obesity, but she also offers a positive alternative. This volume presents a diet of fresh fruits, vegetables, grains and nuts, all of which is prepared without cooking, and which allows the body to regain its strength and vigour gently. It also discusses body cleansing and ageing issues, and there is a foreword by Hollywood icon Dennis Weaver. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

  • Langue : anglais

    Edité par Avery Publishing Group, Wayne, New Jersey, 1984

    0895292319 / 9780895292315

    • Couverture souple

    Vendeur : Black Falcon Books, Wellesley, MA, Etats-UnisBlack Falcon Books

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Bon

    EUR 11,95

    EUR 3,35 expédition 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Paperback. Etat : Near Fine. Second printing. The book is unmarked; spine and wraps uncreased; faint dust-spotting to top page edges; Mylar protected.

  • Langue : anglais

    Edité par Avery Publishing Group Inc.,U.S., Wayne, 2000

    089529950X / 9780895299505

    • Couverture souple
    • Édition originale

    Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-UnisGrand Eagle Retail

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Neuf

    EUR 15,44

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Paperback. Etat : new. Paperback. This introduction to homeopathy includes more than 100 remedies for common ailments, plus guidance on dosage, potency, and usageOrganized alphabetically by disorder, this convenient reference clearly describes all you need to know about homeopathy and the treatment of numerous disorders. For each condition, multiple remedies are suggested so you can find the one that most accurately fits your symptoms. From food poisoning to varicose veins, this book provides detailed homeopathic solutions for a wide range of ailments. Explains what homeopathy is, its underlying principles, its view of disease, and its emphasis on symptom observation. This book discusses how homeopathic preparations should be used, how they are made, how their potency is measured, and how they should be taken, followed by a section called the A-Z Prescriber. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

  • Autres images

    Langue : anglais

    Edité par Avery Publishing Group Inc., Wayne, NJ, 1985

    089529222X / 9780895292223

    • Couverture souple
    • Édition originale

    Vendeur : True Oak Books, Highland, NY, Etats-UnisTrue Oak Books

    Vendeur avec une évaluation de 5 étoiles
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    Membre d’une association professionnelle : IOBA

    Etat: Occasion - Satisfaisant

    EUR 15,59

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Paperback. Etat : Good. First Edition; First Printing. B&W Illustrations; 251 pages; Ex-Library copy with usual identifiers. Wear to cover edges, minor. Minor wear and creasing to edge and corners of a few pages. No markings on text pages or major defects. ; - We offer free returns for any reason and respond promptly to all inquiries. Your order will be packaged with care and ship on the same or next business day. Buy with confidence.…

  • Langue : anglais

    Edité par Avery Publishing Group Inc.,U.S., Wayne, 1982

    0895294869 / 9780895294869

    • Couverture souple

    Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-UnisGrand Eagle Retail

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Neuf

    EUR 15,62

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Paperback. Etat : new. Paperback. This revised and expanded edition points to diet and lifestyle changes as a long-lasting solution to cancer.More than thirty-five years ago, Michio Kushi began saying that diet was a principal cause of cancer. He pointed out that a diet based on whole grains, sea and land vegetables, beans, and seasonal fruits could prevent, and in many cases, help reverse the process of cancer.In this edition of The Macrobiotic Approach to Cancer, Kushi details the macrobiotic diet and lifestyle that has helped thousands of individuals recover from illness and find better health and peace of mind. This edition also includes twelve moving personal stories of cancer victims who overcame illness through macrobiotics. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

  • Langue : anglais

    Edité par Avery Publishing Group Inc.,U.S., Wayne, 1985

    0895292343 / 9780895292346

    Série : Livre 1 sur 1 - How to Grow and Use Wheatgrass to Maximize Your Health and V

    • Couverture souple

    Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-UnisGrand Eagle Retail

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Neuf

    EUR 16,54

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Paperback. Etat : new. Paperback. The Wheatgrass Book is written by Ann Wigmore - the woman who introduced wheatgrass juice to America 30 years ago. Ann's book contains a wealth of information on wheatgrass - from its nutrient properties to ways of easily growing it for the home juicer. Chapters include: green power from wheatgrass, how wheatgrass chlorophyll works, super nutrition from wheatgrass, how to grow and juice wheatgrass and the many uses of wheatgrass. This is a must for the person serious about incorporating wheatgrass into his or her health regimen. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Linda Deming (illustrateur).…

  • Langue : anglais

    Edité par Avery Publishing Group Inc.,U.S., Wayne, 1986

    0895292467 / 9780895292469

    • Couverture souple

    Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-UnisGrand Eagle Retail

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Neuf

    EUR 16,54

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Paperback. Etat : new. Paperback. Filled with essential vitamins, proteins, and enzymes that cleanse, rejuvenate, and heal the body, sprouts just might be the perfect food. In The Sprouting Book, nutritionist Ann Wigmore unlocks the secrets to one of nature's most beneficial foods, arming readers with all they need to know in order to eat, grow, and reap the benefits of sprouts. This comprehensive guide offers:Information on how sprouts work to strengthen your immune system, boost your metabolism, and increase your energyMethods on how to grow the best-looking, best-tasting sprouts for you and your familyFacts on how sprouts can help to heal illness and improve your healthMore than fifty quick, simple, and delicious sprout recipesA trusted and celebrated source from a pioneer in natural health, The Sprouting Book is the perfect guide for dieters, vegetarians, athletes, or anyone who wants to look good and feel better. Provides the information necessary to start and maintain an indoor sprout garden. This book discusses a wide variety of sprouts and sprouting methods, explains the sprouts importance in a healthy diet and presents simple and delicious recipes. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

  • Autres images

    Langue : anglais

    Edité par Avery Publising Group Inc, Wayne, 1986

    0895292734 / 9780895292735

    Série : Livre 3 sur 5 - The West Point Military History

    • Couverture souple
    • Signé

    Vendeur : Shadyside Books, Pittsburgh, PA, Etats-UnisShadyside Books

    Vendeur avec une évaluation de 4 étoiles
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    Etat: Occasion - Satisfaisant

    EUR 17,43

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Softcover. Etat : Good. 1986. Softcover. Good. Review copy. Wearing on the covers and spine. Interior is clean and unmarked. Includes signed letter from the publisher. 351p.

  • Langue : anglais

    Edité par Avery, Wayne, 1985

    0895293048 / 9780895293046

    Série : Livre 1 sur 5 - The West Point Military History

    • Couverture souple

    Vendeur : Browse Awhile Books, Tipp City, OH, Etats-UnisBrowse Awhile Books

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Assez bon

    EUR 11,03

    EUR 6,25 expédition 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Soft cover. Etat : Very Good. Comb-bound card cover. A large book which will require extra shipping charges - cannot ship outside U.S.A.

  • Langue : anglais

    Edité par Avery Pub. Group, Wayne, NJ, 1985

    089529222X / 9780895292223

    • Couverture souple

    Vendeur : The Book House, Inc. - St. Louis, St. Louis, MO, Etats-UnisThe Book House, Inc. - St. Louis

    Vendeur avec une évaluation de 5 étoiles
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    Membre d’une association professionnelle : MWABAIOBA

    Etat: Occasion - Assez bon

    EUR 11,50

    EUR 6,25 expédition 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Trade Paperback. Etat : Very Good. Very Good paperback foreward by John Denver.

  • Langue : anglais

    Edité par Avery Pub. Group, Wayne, NJ, 1985

    089529222X / 9780895292223

    • Couverture souple

    Vendeur : The Book House, Inc. - St. Louis, St. Louis, MO, Etats-UnisThe Book House, Inc. - St. Louis

    Vendeur avec une évaluation de 5 étoiles
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    Membre d’une association professionnelle : MWABAIOBA

    Etat: Occasion - Assez bon

    EUR 11,50

    EUR 6,25 expédition 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Trade Paperback. Etat : Very Good. Very Good paperback foreward by John Denver.

  • Langue : anglais

    Edité par Avery Publishing Group Inc.,U.S., Wayne, 2013

    1583335080 / 9781583335086

    • Couverture souple

    Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-UnisGrand Eagle Retail

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Neuf

    EUR 18,38

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Paperback. Etat : new. Paperback. Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity.Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. Giving up control is sometimes the only way to gain self-control. Willpower failures are contagiousyou can catch the desire to overspend or overeat from your friendsbut you can also catch self-control from the right role models.In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work. The first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity. "The Willpower Instinct" is based on Stanford University psychologist McGonigal's wildly popular course "The Science of Willpower." Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

  • Langue : anglais

    Edité par Avery Publishing Group Inc.,U.S., Wayne, 1991

    0895295121 / 9780895295125

    • Couverture souple
    • Édition originale

    Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-UnisGrand Eagle Retail

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Neuf

    EUR 18,78

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Paperback. Etat : new. Paperback. Eating fresh fruits and vegetables can boost your energy level, supercharge your immune system, and maximize your body's healing power. Convenient and inexpensive, juicing allows you to obtain the most concentrated from of nutrition available from whole foods.This A-Z guide shows you how to use nature's bounty in the prevention and treatment of our most common health disorders. This accessible book gives complete nutritional programs for over 75 health problems, telling you which fruits and vegetables have been shown effective in combatting specific illnesses and why. Along with hundreds of delicious, nutrition-rich juicing recipes, this book provides dietary guidelines, and diet plans to follow in conjunction with your juicing regimen. Nutritional programmes for dealing with over 75 common healthy problems. It also offers hundreds of delicious, nutritious juice recipes to use daily, and provides dietary guidelines which help you choose which foods to make a meal of and which to avoid. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

  • Langue : anglais

    Edité par Avery Publishing Group Inc.,U.S., United States, Wayne, 2001

    1583331077 / 9781583331071

    • Couverture souple

    Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-UniWorldofBooks

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Assez bon

    EUR 12,38

    EUR 6,63 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : 7 disponibles

    Paperback. Etat : Very Good. This comprehensive reference lists more than 40,000 food items, complete with nutritional content for calories, fat, cholesterol, protein, carbohydrates, sodium, and fiber. Serving-size information makes healthful food choices quick and easy. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

  • Langue : anglais

    Edité par Avery Publishing Group Inc., Wayne, NJ, 1985

    0895293056 / 9780895293053

    • Couverture souple

    Vendeur : RW Books, Strasburg, VA, Etats-UnisRW Books

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Satisfaisant

    EUR 13,79

    EUR 5,31 expédition 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Soft cover. Etat : Good Plus. No Jacket. Very Good minus condition with moderate cover and edge wear, folds on front cover. Content clean and unmarked, spiral binding strong. 7 pages of text, 83 pages of color maps. War chronology chart, table of map symbols.