Brightspan (12 résultats)
Langue : anglais
Edité par BrightSpan, 2025
Série : LIFE BEGINS AT 40, Livre 1 sur 2. Livre 1 sur 2 - LIFE BEGINS AT 40
- Couverture souple
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Satisfaisant
EUR 10,08
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Langue : anglais
Edité par Brightspan 9/19/2025, 2025
Série : LIFE BEGINS AT 40, Livre 1 sur 2. Livre 1 sur 2 - LIFE BEGINS AT 40
- Couverture souple
Vendeur : BargainBookStores, Grand Rapids, MI, Etats-UnisBargainBookStores
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 15,19
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : 5 disponible(s)
Paperback or Softback. Etat : New. Mastering Memory Improvement for Adults: Simple techniques to improve memory, clarity, focus and brain power. Book.
Langue : anglais
Edité par BrightSpan, 2025
Série : LIFE BEGINS AT 40, Livre 1 sur 2. Livre 1 sur 2 - LIFE BEGINS AT 40
- Couverture souple
Vendeur : California Books, Miami, FL, Etats-UnisCalifornia Books
Contacter le vendeurVendeur avec une évaluation de 4 étoilesEtat: Neuf
EUR 17,11
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : Plus de 20 disponibles
Etat : New.
Autres imagesLangue : anglais
Edité par BrightSpan, GB, 2025
Série : LIFE BEGINS AT 40, Livre 1 sur 2. Livre 1 sur 2 - LIFE BEGINS AT 40
- Couverture souple
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-UniRarewaves.com USA
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 17,13
Frais de port gratuitsExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : Plus de 20 disponibles
Paperback. Etat : New.
Langue : anglais
Edité par Brightspan, 2025
Série : LIFE BEGINS AT 40, Livre 1 sur 2. Livre 1 sur 2 - LIFE BEGINS AT 40
- Couverture souple
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-UniPBShop.store UK
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 16,99
EUR 4,89 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : Plus de 20 disponibles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000.
Autres imagesLangue : anglais
Edité par BrightSpan, GB, 2025
Série : LIFE BEGINS AT 40, Livre 1 sur 2. Livre 1 sur 2 - LIFE BEGINS AT 40
- Couverture souple
Vendeur : Rarewaves.com UK, London, Royaume-UniRarewaves.com UK
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 15,38
EUR 76,43 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : Plus de 20 disponibles
Paperback. Etat : New.
Langue : anglais
Edité par BrightSpan, 2025
Série : LIFE BEGINS AT 40, Livre 1 sur 2. Livre 1 sur 2 - LIFE BEGINS AT 40
- Couverture souple
- impression à la demande
Vendeur : Majestic Books, Hounslow, Royaume-UniMajestic Books
Contacter le vendeurVendeur avec une évaluation de 4 étoilesEtat: Neuf
EUR 20,11
EUR 7,64 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 4 disponible(s)
Etat : New. Print on Demand.
Langue : anglais
Edité par BrightSpan, 2025
Série : LIFE BEGINS AT 40, Livre 1 sur 2. Livre 1 sur 2 - LIFE BEGINS AT 40
- Couverture souple
- impression à la demande
Vendeur : Books Puddle, New York, NY, Etats-UnisBooks Puddle
Contacter le vendeurVendeur avec une évaluation de 4 étoilesEtat: Neuf
EUR 25,76
EUR 3,49 expéditionExpédition nationale : Etats-UnisQuantité disponible : 4 disponible(s)
Etat : New. Print on Demand.
Langue : anglais
Edité par BrightSpan, 2025
Série : LIFE BEGINS AT 40, Livre 1 sur 2. Livre 1 sur 2 - LIFE BEGINS AT 40
- Couverture souple
- impression à la demande
Vendeur : Biblios, frankfurt am main, HESSE, AllemagneBiblios
Contacter le vendeurVendeur avec une évaluation de 4 étoilesEtat: Neuf
EUR 20,28
EUR 9,95 expéditionExpédition depuis Allemagne vers Etats-UnisQuantité disponible : 4 disponible(s)
Etat : New. PRINT ON DEMAND.
Langue : anglais
Edité par BrightSpan, 2025
Série : LIFE BEGINS AT 40, Livre 1 sur 2. Livre 1 sur 2 - LIFE BEGINS AT 40
- Couverture souple
- impression à la demande
Vendeur : CitiRetail, Stevenage, Royaume-UniCitiRetail
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 20,58
EUR 43,51 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 1 disponible(s)
Paperback. Etat : new. Paperback. Mastering Memory Improvement for Adults provides a comprehensive, science-based guide to strengthening memory, focus, and cognitive vitality at any age. Drawing from the latest research in neuroscience, psychology, and education, the book reveals that while aging brings cognitive changes, memory… decline is not inevitable. With the right strategies, the brain's remarkable plasticity allows for continued growth and resilience throughout life.The book begins by explaining how memory works-through encoding, storage, and retrieval-and how brain regions like the hippocampus and prefrontal cortex are involved. Normal age-related changes such as slower processing speed are addressed, along with tools to adapt and thrive. Neuroplasticity, or the brain's ability to rewire itself, is central to memory improvement. Engaging in physical activity, learning new skills, and managing emotional health all contribute to enhanced memory performance.Daily habits strongly influence memory and brain health. A balanced diet, quality sleep, regular exercise, and peaceful environments enhance cognitive function. Mindfulness techniques like meditation and gratitude reduce stress and boost clarity. Adapting memory strategies to your learning style improves retention. Technology can aid memory through apps and tools, but overuse may hinder natural recall. Practicing digital minimalism, single-tasking, and setting tech-free times supports focus and helps maintain a healthy cognitive balance in daily life.Social connection boosts memory by stimulating the brain and fostering emotional bonds. Activities like conversations, volunteering, and storytelling enhance cognitive resilience. Practical tools-such as chunking, mnemonics, and time-blocking-help manage memory challenges, while journaling, positive self-talk, and goal-setting support recall, organization, and confidence in daily mental tasks.The book emphasizes creating a personalized memory improvement plan based on your lifestyle, strengths, and goals. Using tools like self-assessments, SMART goals, and habit tracking, readers can build routines that are flexible and sustainable. Morning and evening rituals, brain games, and regular reflection ensure lasting progress.Finally, the book celebrates the power of lifelong learning. Curiosity, journaling, travel, and new skills keep the brain agile. Participating in educational communities promotes both intellectual growth and social engagement. By staying mentally active and open to new experiences, adults can protect and enhance their cognitive abilities for years to come.Overall, this book empowers readers with actionable strategies to take charge of their memory health and thrive cognitively at any age. This book provides an easy-to-understand guide to mastering memory improvement through simple, scientifically backed methods that integrate seamlessly into daily life. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Langue : anglais
Edité par Brightspan, 2025
Série : LIFE BEGINS AT 40, Livre 1 sur 2. Livre 1 sur 2 - LIFE BEGINS AT 40
- Couverture souple
- impression à la demande
Vendeur : AHA-BUCH GmbH, Einbeck, AllemagneAHA-BUCH GmbH
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 22,02
EUR 61,90 expéditionExpédition depuis Allemagne vers Etats-UnisQuantité disponible : 2 disponible(s)
Taschenbuch. Etat : Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Mastering Memory Improvement for Adults provides a comprehensive, science-based guide to strengthening memory, focus, and cognitive vitality at any age. Drawing from the latest research in neuroscience, psychology, and education, the book re…veals that while aging brings cognitive changes, memory decline is not inevitable. With the right strategies, the brain's remarkable plasticity allows for continued growth and resilience throughout life.The book begins by explaining how memory works-through encoding, storage, and retrieval-and how brain regions like the hippocampus and prefrontal cortex are involved. Normal age-related changes such as slower processing speed are addressed, along with tools to adapt and thrive. Neuroplasticity, or the brain's ability to rewire itself, is central to memory improvement. Engaging in physical activity, learning new skills, and managing emotional health all contribute to enhanced memory performance.Daily habits strongly influence memory and brain health. A balanced diet, quality sleep, regular exercise, and peaceful environments enhance cognitive function. Mindfulness techniques like meditation and gratitude reduce stress and boost clarity. Adapting memory strategies to your learning style improves retention. Technology can aid memory through apps and tools, but overuse may hinder natural recall. Practicing digital minimalism, single-tasking, and setting tech-free times supports focus and helps maintain a healthy cognitive balance in daily life.Social connection boosts memory by stimulating the brain and fostering emotional bonds. Activities like conversations, volunteering, and storytelling enhance cognitive resilience. Practical tools-such as chunking, mnemonics, and time-blocking-help manage memory challenges, while journaling, positive self-talk, and goal-setting support recall, organization, and confidence in daily mental tasks.The book emphasizes creating a personalized memory improvement plan based on your lifestyle, strengths, and goals. Using tools like self-assessments, SMART goals, and habit tracking, readers can build routines that are flexible and sustainable. Morning and evening rituals, brain games, and regular reflection ensure lasting progress.Finally, the book celebrates the power of lifelong learning. Curiosity, journaling, travel, and new skills keep the brain agile. Participating in educational communities promotes both intellectual growth and social engagement. By staying mentally active and open to new experiences, adults can protect and enhance their cognitive abilities for years to come.Overall, this book empowers readers with actionable strategies to take charge of their memory health and thrive cognitively at any age.
Langue : anglais
Edité par BrightSpan, 2025
Série : LIFE BEGINS AT 40, Livre 1 sur 2. Livre 1 sur 2 - LIFE BEGINS AT 40
- Couverture souple
- impression à la demande
Vendeur : preigu, Osnabrück, Allemagnepreigu
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 25,75
EUR 70,00 expéditionExpédition depuis Allemagne vers Etats-UnisQuantité disponible : 5 disponible(s)
Taschenbuch. Etat : Neu. Mastering Memory Improvement for Adults | Simple techniques to improve memory, clarity, focus and brain power | Ian D Westerman | Taschenbuch | Englisch | 2025 | BrightSpan | EAN 9781036924096 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbie…ter: preigu Print on Demand.
