Jackarcherrunning llc (14 résultats)
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Vendeur : GreatBookPrices, Columbia, MD, Etats-UnisGreatBookPrices
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EUR 15,20
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Vendeur : California Books, Miami, FL, Etats-UnisCalifornia Books
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EUR 17,78
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Vendeur : PBShop.store US, Wood Dale, IL, Etats-UnisPBShop.store US
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EUR 17,80
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PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000.
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Vendeur : GreatBookPrices, Columbia, MD, Etats-UnisGreatBookPrices
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EUR 15,85
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Etat : As New. Unread book in perfect condition.
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Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-UniPBShop.store UK
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EUR 16,82
EUR 3,83 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : Plus de 20 disponibles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000.
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Vendeur : GreatBookPricesUK, Woodford Green, Royaume-UniGreatBookPricesUK
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EUR 16,81
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Etat : New.
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Vendeur : GreatBookPricesUK, Woodford Green, Royaume-UniGreatBookPricesUK
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Comme neuf
EUR 18,27
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Etat : As New. Unread book in perfect condition.
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Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-UnisGrand Eagle Retail
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EUR 17,56
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Paperback. Etat : new. Paperback. RunShift is a concise, practical guide to distance running built around a simple, repeatable training framework rather than rigid mileage plans or pace targets. Designed for recreational and committed runners alike, the book introduces the RunShift method(tm), which organizes training into clear…ly defined "gears" based on effort, breathing, and sustainability rather than speed alone. The guide focuses on helping runners train consistently, reduce injury risk, and improve performance by learning to shift appropriately between gears during different types of runs and across a typical training week. It emphasizes self-awareness, gradual adaptation, and long-term progression over short-term intensity.Written in clear, accessible language, the book distills core principles of endurance training into an easy-to-follow system that can be applied to a wide range of goals, from general fitness to preparing for races. The approach is suitable for runners who prefer structure without complexity and for those seeking an alternative to highly prescriptive training plans.RunShift is intended as a practical manual rather than an exhaustive reference work. It is especially suited to runners who value simplicity, consistency, and sustainability in their training, as well as coaches or practitioners looking for a straightforward framework to explain effort-based running concepts. The RunShift Method organizes running into simple "gears" that help runners match effort to purpose on every run. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Vendeur : BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, AllemagneBuchWeltWeit Ludwig Meier e.K.
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EUR 28,00
EUR 23,00 expéditionExpédition depuis Allemagne vers Etats-UnisQuantité disponible : 2 disponible(s)
Taschenbuch. Etat : Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -At twenty-three, Antoine Venne knows only the farm his father left behind and the quiet rhythms of rural Quebec. He has buried every restless impulse beneath duty and soil. When his mother presses an envelope of savings into his hands a…nd tells him to go see something that matters, he boards a plane to France carrying nothing but the uneasy suspicion that he wants too much.A cathedral in Poitiers splits his life in two.What follows is an awakening he cannot undo: art, desire, and a magnetic French woman named Alexandra who teaches him that wanting does not require apology. But when grief arrives without warning, Antoine mistakes velocity for healing. The choices he makes in its shadow will cost him nearly everything-his marriage, his reputation, his work, and very nearly his life.Structured as five musical movements and weaving together painting, cinema, and a four-note melody passed down through generations of mothers, Diagrams traces one man's descent and slow reconstruction after loss.At its heart lies a simple image: a Venn diagram. One circle is the life you are living. The other is the life you wish to live.Between them lies the distance we all carry, and what it takes to close it. 608 pp. Englisch.
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Vendeur : AussieBookSeller, Truganina, VIC, AustralieAussieBookSeller
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 27,05
EUR 31,94 expéditionExpédition depuis Australie vers Etats-UnisQuantité disponible : 1 disponible(s)
Paperback. Etat : new. Paperback. RunShift is a concise, practical guide to distance running built around a simple, repeatable training framework rather than rigid mileage plans or pace targets. Designed for recreational and committed runners alike, the book introduces the RunShift method(tm), which organizes training into clear…ly defined "gears" based on effort, breathing, and sustainability rather than speed alone. The guide focuses on helping runners train consistently, reduce injury risk, and improve performance by learning to shift appropriately between gears during different types of runs and across a typical training week. It emphasizes self-awareness, gradual adaptation, and long-term progression over short-term intensity.Written in clear, accessible language, the book distills core principles of endurance training into an easy-to-follow system that can be applied to a wide range of goals, from general fitness to preparing for races. The approach is suitable for runners who prefer structure without complexity and for those seeking an alternative to highly prescriptive training plans.RunShift is intended as a practical manual rather than an exhaustive reference work. It is especially suited to runners who value simplicity, consistency, and sustainability in their training, as well as coaches or practitioners looking for a straightforward framework to explain effort-based running concepts. The RunShift Method organizes running into simple "gears" that help runners match effort to purpose on every run. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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Vendeur : CitiRetail, Stevenage, Royaume-UniCitiRetail
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EUR 20,96
EUR 43,06 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 1 disponible(s)
Paperback. Etat : new. Paperback. RunShift is a concise, practical guide to distance running built around a simple, repeatable training framework rather than rigid mileage plans or pace targets. Designed for recreational and committed runners alike, the book introduces the RunShift method(tm), which organizes training into clear…ly defined "gears" based on effort, breathing, and sustainability rather than speed alone. The guide focuses on helping runners train consistently, reduce injury risk, and improve performance by learning to shift appropriately between gears during different types of runs and across a typical training week. It emphasizes self-awareness, gradual adaptation, and long-term progression over short-term intensity.Written in clear, accessible language, the book distills core principles of endurance training into an easy-to-follow system that can be applied to a wide range of goals, from general fitness to preparing for races. The approach is suitable for runners who prefer structure without complexity and for those seeking an alternative to highly prescriptive training plans.RunShift is intended as a practical manual rather than an exhaustive reference work. It is especially suited to runners who value simplicity, consistency, and sustainability in their training, as well as coaches or practitioners looking for a straightforward framework to explain effort-based running concepts. The RunShift Method organizes running into simple "gears" that help runners match effort to purpose on every run. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Vendeur : AHA-BUCH GmbH, Einbeck, AllemagneAHA-BUCH GmbH
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EUR 37,26
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Taschenbuch. Etat : Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - At twenty-three, Antoine Venne knows only the farm his father left behind and the quiet rhythms of rural Quebec. He has buried every restless impulse beneath duty and soil. When his mother presses an envelope of savings into his hands and te…lls him to go see something that matters, he boards a plane to France carrying nothing but the uneasy suspicion that he wants too much.A cathedral in Poitiers splits his life in two.What follows is an awakening he cannot undo: art, desire, and a magnetic French woman named Alexandra who teaches him that wanting does not require apology. But when grief arrives without warning, Antoine mistakes velocity for healing. The choices he makes in its shadow will cost him nearly everything-his marriage, his reputation, his work, and very nearly his life.Structured as five musical movements and weaving together painting, cinema, and a four-note melody passed down through generations of mothers, Diagrams traces one man's descent and slow reconstruction after loss.At its heart lies a simple image: a Venn diagram. One circle is the life you are living. The other is the life you wish to live.Between them lies the distance we all carry, and what it takes to close it.
- Couverture souple
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Vendeur : AHA-BUCH GmbH, Einbeck, AllemagneAHA-BUCH GmbH
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 21,84
EUR 61,06 expéditionExpédition depuis Allemagne vers Etats-UnisQuantité disponible : 2 disponible(s)
Taschenbuch. Etat : Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - RunShift is a concise, practical guide to distance running built around a simple, repeatable training framework rather than rigid mileage plans or pace targets. Designed for recreational and committed runners alike, the book introduces the R…unShift method(tm), which organizes training into clearly defined 'gears' based on effort, breathing, and sustainability rather than speed alone. The guide focuses on helping runners train consistently, reduce injury risk, and improve performance by learning to shift appropriately between gears during different types of runs and across a typical training week. It emphasizes self-awareness, gradual adaptation, and long-term progression over short-term intensity.Written in clear, accessible language, the book distills core principles of endurance training into an easy-to-follow system that can be applied to a wide range of goals, from general fitness to preparing for races. The approach is suitable for runners who prefer structure without complexity and for those seeking an alternative to highly prescriptive training plans.RunShift is intended as a practical manual rather than an exhaustive reference work. It is especially suited to runners who value simplicity, consistency, and sustainability in their training, as well as coaches or practitioners looking for a straightforward framework to explain effort-based running concepts.
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Vendeur : preigu, Osnabrück, Allemagnepreigu
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 18,55
EUR 70,00 expéditionExpédition depuis Allemagne vers Etats-UnisQuantité disponible : 5 disponible(s)
Taschenbuch. Etat : Neu. RunShift | A Simple 5-Gear System for 5K, 10K and Half Marathon Success | Archer | Taschenbuch | Englisch | 2026 | jackarcherrunning LLC | EAN 9798994776506 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
