9780241531365 - mindful new mum: a mind-body approach to the highs and lows of motherhood par boyd dclinpsy, dr caroline (26 résultats)
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Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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hardcover. Etat : As New. Hardcover book is in near-mint, like-new condition. Book has NEVER been read. Very small light remainder dot on bottom fore-edge of pages. Beautiful copy.
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hardcover. Etat : Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.
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Etat : New.
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EUR 23,32
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Hardcover. Etat : new. Hardcover. Month-by-month wellness practices to help new mums care for themselves through the first yearA natural, supportive, empowering start to motherhood - for mental, emotional and physical wellness when you need it most.As you move through your first year as a new mother, Mindful New Mum gives you th…e curated wellness practices you need to care for yourself with the same compassion and commitment that you give to your growing baby.Find natural remedies to help manage interrupted sleep and strong emotions, healthy foods to boost energy and improve low mood, visualizations and affirmations to soothe and support, mini-meditations and longer meditative practices to calm and centre you, and to share with your baby. Enjoy gentle, targeted yoga, with your baby and alone, to ease the aches and pains of early motherhood and build strength and flexibility. Use mindful massage to bond with your baby and nourish your body.Feel supported and cared for with encouraging expert psychological advice and practical self-care techniques that will help you to embrace motherhood with confidence and cherish yourself and your baby. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Vendeur : Rarewaves.com USA, London, LONDO, Royaume-UniRarewaves.com USA
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Hardback. Etat : New. Feel empowered to become the mother you want to be.From birth to your baby's first steps, this soothing book will support you to open your heart to the highs and lows of mothering and adjust to your new role. It offers everyday meditations and visualisations, postnatal yoga, natural remedies, and nutritiona…l advice to help you care for yourself with the same love and commitment you give your precious baby. As a new mum, you may secretly wonder: "Am I up to the job?" With pressure on mums to parent perfectly and "bounce back" effortlessly and unsupported, all amid sleep deprivation, and brain, body, and relationship changes, it's no surprise women struggle. You are not alone.Compassionate, evidence-based psychological ideas from clinical psychologist and mum, Dr Caroline Boyd, will ground you amid the storms, enhancing everyday connections to you, your baby, and the world around you both."Compassionate and powerful tools are delivered in such an accessible way. I hope this book finds its way into the hands of every new mum." - Anna Mathur, Sunday Times bestselling author of Know Your Worth and Mind over Mother.This holistic book will help you understand:- Significant brain, body, and identity shifts during this transformation known as "matrescence".- The intense, emotional rollercoaster of this first year - explaining what can shape your ideas of the "good" mum, and why experiencing feelings such as anger and anxiety doesn't make you a "bad" mother.- Why it's important to learn to self-soothe, with practical psychological strategies to help you nurture yourself, as well as soothe your baby.- Why couple dynamics shift with the arrival of a baby, and ways to stay connected.- How to use your values to guide your decision-making, making choices that fit for your family.Caroline offers gentle, realistic advice with a focus on mindful compassion - supporting you to develop a kinder relationship with yourself. She offers natural remedies to help manage interrupted sleep and strong emotions, healthy foods to boost energy and improve low mood, affirmations to soothe and support, and mini-meditations and longer meditative practices to calm and centre you and to share with your baby. Enjoy gentle, targeted yoga, with your baby and alone, to ease the aches and pains of early motherhood and build strength and flexibility. Use mindful massage to bond with your baby and nourish your body.Mindful New Mum will help you find more head and heart space - empowering you to become the mum you want to be.
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Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-UniPBShop.store UK
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EUR 19,13
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HRD. Etat : New. New Book. Shipped from UK. Established seller since 2000.
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Vendeur : Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandeKennys Bookshop and Art Galleries Ltd.
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Etat : New. 2022. Hardcover. . . . . .
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Etat : Brand New. New. US edition. Expediting shipping for all USA and Europe orders excluding PO Box. Excellent Customer Service.
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Etat : New. 2022. Hardcover. . . . . . Books ship from the US and Ireland.
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Etat : New. In.
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Vendeur : Chiron Media, Wallingford, Royaume-UniChiron Media
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hardcover. Etat : New.
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Hardcover. Etat : Brand New. 224 pages. 8.78x7.01x0.94 inches. In Stock.
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Hardback. Etat : New. New copy - Usually dispatched within 4 working days.
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Vendeur : Oak Books, Ouyen, VIC, AustralieOak Books
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Book, Hardcover. Etat : Used. Mindful New Mum: Meditation ? Yoga ? Visualization ? Natural Remedies ? Nutrition. A Mind-body Approach to the Highs and Lows of Motherhood. These are USED books. Please only purchase if you are happy with that. Images & Editions We use stock images and database descriptions based on the ISBN. The i…mage shown may NOT be the actual book cover you will receive. Covers, editions, printings, and publishers may differ. If you need a specific cover, edition, or printing, please contact us before purchasing. What ?Used? Means Because these books are pre-owned: Colouring books may be coloured in Textbooks may have answers filled in, highlighting, notes, or underlining Workbooks may have writing inside Access codes, download codes, CDs, DVDs, or online content are usually missing or already used Books that originally came with toys, inserts, maps, cards, or bonus items will usually NOT include them Pages may be folded, marked, or show normal signs of use If you are buying a book for anything other than reading (e.g. colouring, study use, collecting, gifts, specific covers, bonus items, or digital access), used books may not be suitable. Condition All books are listed as Used ? Good Books are clean and readable but not new Some books may have: Writing, highlighting, or markings Folded pages or minor wear A small warehouse or inventory sticker on the spine Original retailer stickers (we do not remove them) Our Process We purchase books by the pallet and scan thousands at a time. For this reason, we cannot photograph or individually inspect every book. Acknowledgement By purchasing, you acknowledge that: You understand the book is used You accept the condition and limitations described above Stock images and descriptions may not exactly match the item received Thank you for supporting Oak Books and helping give books a second life.
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Etat : Very Good.
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Vendeur : CitiRetail, Stevenage, Royaume-UniCitiRetail
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Hardcover. Etat : new. Hardcover. Month-by-month wellness practices to help new mums care for themselves through the first yearA natural, supportive, empowering start to motherhood - for mental, emotional and physical wellness when you need it most.As you move through your first year as a new mother, Mindful New Mum gives you th…e curated wellness practices you need to care for yourself with the same compassion and commitment that you give to your growing baby.Find natural remedies to help manage interrupted sleep and strong emotions, healthy foods to boost energy and improve low mood, visualizations and affirmations to soothe and support, mini-meditations and longer meditative practices to calm and centre you, and to share with your baby. Enjoy gentle, targeted yoga, with your baby and alone, to ease the aches and pains of early motherhood and build strength and flexibility. Use mindful massage to bond with your baby and nourish your body.Feel supported and cared for with encouraging expert psychological advice and practical self-care techniques that will help you to embrace motherhood with confidence and cherish yourself and your baby. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Vendeur : Speedyhen, Hertfordshire, Royaume-UniSpeedyhen
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Etat : NEW.
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Vendeur : GreatBookPricesUK, Woodford Green, Royaume-UniGreatBookPricesUK
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EUR 48,54
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Etat : As New. Unread book in perfect condition.
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Vendeur : moluna, Greven, Allemagnemoluna
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Gebunden. Etat : New. Über den AutorrnrnClinical psychologist Dr Caroline Boyd has an MA in classics, MSc in psychology, and a doctorate in clinical psychology. She has over 10 years experience working in the NHS and mental health settings, and specializ.
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Vendeur : AussieBookSeller, Truganina, VIC, AustralieAussieBookSeller
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EUR 42,15
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Hardcover. Etat : new. Hardcover. Month-by-month wellness practices to help new mums care for themselves through the first yearA natural, supportive, empowering start to motherhood - for mental, emotional and physical wellness when you need it most.As you move through your first year as a new mother, Mindful New Mum gives you th…e curated wellness practices you need to care for yourself with the same compassion and commitment that you give to your growing baby.Find natural remedies to help manage interrupted sleep and strong emotions, healthy foods to boost energy and improve low mood, visualizations and affirmations to soothe and support, mini-meditations and longer meditative practices to calm and centre you, and to share with your baby. Enjoy gentle, targeted yoga, with your baby and alone, to ease the aches and pains of early motherhood and build strength and flexibility. Use mindful massage to bond with your baby and nourish your body.Feel supported and cared for with encouraging expert psychological advice and practical self-care techniques that will help you to embrace motherhood with confidence and cherish yourself and your baby. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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Vendeur : AHA-BUCH GmbH, Einbeck, AllemagneAHA-BUCH GmbH
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Buch. Etat : Neu. Neuware - Feel empowered to become the mother you want to be.From birth to your baby's first steps, this soothing book will support you to open your heart to the highs and lows of mothering and adjust to your new role. It offers everyday meditations and visualisations, postnatal yoga, natural remedies, and nutr…itional advice to help you care for yourself with the same love and commitment you give your precious baby. As a new mum, you may secretly wonder: 'Am I up to the job ' With pressure on mums to parent perfectly and 'bounce back' effortlessly and unsupported, all amid sleep deprivation, and brain, body, and relationship changes, it's no surprise women struggle. You are not alone.Compassionate, evidence-based psychological ideas from clinical psychologist and mum, Dr Caroline Boyd, will ground you amid the storms, enhancing everyday connections to you, your baby, and the world around you both.'Compassionate and powerful tools are delivered in such an accessible way. I hope this book finds its way into the hands of every new mum.' - Anna Mathur, Sunday Times bestselling author of Know Your Worth and Mind over Mother.This holistic book will help you understand:- Significant brain, body, and identity shifts during this transformation known as 'matrescence'.- The intense, emotional rollercoaster of this first year - explaining what can shape your ideas of the 'good' mum, and why experiencing feelings such as anger and anxiety doesn't make you a 'bad' mother.- Why it's important to learn to self-soothe, with practical psychological strategies to help you nurture yourself, as well as soothe your baby.- Why couple dynamics shift with the arrival of a baby, and ways to stay connected.- How to use your values to guide your decision-making, making choices that fit for your family.Caroline offers gentle, realistic advice with a focus on mindful compassion - supporting you to develop a kinder relationship with yourself. She offers natural remedies to help manage interrupted sleep and strong emotions, healthy foods to boost energy and improve low mood, affirmations to soothe and support, and mini-meditations and longer meditative practices to calm and centre you and to share with your baby. Enjoy gentle, targeted yoga, with your baby and alone, to ease the aches and pains of early motherhood and build strength and flexibility. Use mindful massage to bond with your baby and nourish your body.Mindful New Mum will help you find more head and heart space - empowering you to become the mum you want to be.
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Vendeur : preigu, Osnabrück, Allemagnepreigu
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EUR 25,25
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Buch. Etat : Neu. Mindful New Mum | A Mind-Body Approach to the Highs and Lows of Motherhood | Caroline Boyd | Buch | Gebunden | Englisch | 2022 | Bantam | EAN 9780241531365 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.
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Vendeur : Rarewaves.com UK, London, Royaume-UniRarewaves.com UK
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EUR 21,80
EUR 75,90 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 11 disponible(s)
Hardback. Etat : New. Feel empowered to become the mother you want to be.From birth to your baby's first steps, this soothing book will support you to open your heart to the highs and lows of mothering and adjust to your new role. It offers everyday meditations and visualisations, postnatal yoga, natural remedies, and nutritiona…l advice to help you care for yourself with the same love and commitment you give your precious baby. As a new mum, you may secretly wonder: "Am I up to the job?" With pressure on mums to parent perfectly and "bounce back" effortlessly and unsupported, all amid sleep deprivation, and brain, body, and relationship changes, it's no surprise women struggle. You are not alone.Compassionate, evidence-based psychological ideas from clinical psychologist and mum, Dr Caroline Boyd, will ground you amid the storms, enhancing everyday connections to you, your baby, and the world around you both."Compassionate and powerful tools are delivered in such an accessible way. I hope this book finds its way into the hands of every new mum." - Anna Mathur, Sunday Times bestselling author of Know Your Worth and Mind over Mother.This holistic book will help you understand:- Significant brain, body, and identity shifts during this transformation known as "matrescence".- The intense, emotional rollercoaster of this first year - explaining what can shape your ideas of the "good" mum, and why experiencing feelings such as anger and anxiety doesn't make you a "bad" mother.- Why it's important to learn to self-soothe, with practical psychological strategies to help you nurture yourself, as well as soothe your baby.- Why couple dynamics shift with the arrival of a baby, and ways to stay connected.- How to use your values to guide your decision-making, making choices that fit for your family.Caroline offers gentle, realistic advice with a focus on mindful compassion - supporting you to develop a kinder relationship with yourself. She offers natural remedies to help manage interrupted sleep and strong emotions, healthy foods to boost energy and improve low mood, affirmations to soothe and support, and mini-meditations and longer meditative practices to calm and centre you and to share with your baby. Enjoy gentle, targeted yoga, with your baby and alone, to ease the aches and pains of early motherhood and build strength and flexibility. Use mindful massage to bond with your baby and nourish your body.Mindful New Mum will help you find more head and heart space - empowering you to become the mum you want to be.
