ISBN: 9780241779576 - the gifts of winter: the life-changing guide to uncovering joy, health, and happiness in winter (25 résultats)

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hardcover. Etat : New. Brand new book, sourced directly from publisher. Dispatch time is 9-10 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

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Hardcover. Etat : new. Hardcover. A transformative guide to unlocking the comfort, healing and joy that lie undiscovered in our coldest season.Discover the hidden gifts of winter with clinical psychologist Dr Stephanie Fitzgerald's life-changing guide to reclaiming our most unappreciated season.Winter can be a magical, restorative season; an opportunity to slow down and re-energise for the year ahead. But to benefit, we need to embrace winter, rather than pretend it's not happening.Part contemplative, part practical, this beautiful book shows how to lean into this period of rest and reflection and unlock the healing powers of the slower months so your body and brain can thrive. With the right tools and mindset, you'll come to see winter in a whole new, positive light. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Etat : New. 2025. Hardcover. . . . . .

Etat : New. 2025. Hardcover. . . . . . Books ship from the US and Ireland.

Hardcover. Etat : Brand New. 288 pages. 6.26x1.02x8.70 inches. In Stock.

Etat : New. In English.

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Etat : As New. Unread book in perfect condition.

Etat : New.

Hardcover. Etat : Brand New. 288 pages. 6.26x1.02x8.70 inches. In Stock.

Buch. Etat : Neu. Neuware -Transform the way you see winter and unlock its quiet power to restore, heal and inspire'A beautiful book full of wisdom, insight and comfort.' Owen O'Kane, psychotherapist and bestselling author--Too often, we prepare ourselves to endure, rather than enjoy, the winter months. The Gifts of Winter is your reminder that this can be a magical season, rich with natural miracles and spectacular beauty, as well as the perfect time to slow down, restore and reset for the year ahead.But to benefit, we need to embrace winter, rather than pretend it's not happening.Part contemplative, part practical, this transformative guide will inspire you to lean into winter as a period of rest and reflection and learn how to unlock its healing powers so your body and brain can thrive.Chartered psychologist, Dr Stephanie Fitzgerald, draws upon decades of clinical expertise and her personal experience of Seasonal Affective Disorder (SAD), to show you how to navigate winter's challenges and uncover its joys.Woven with simple tips, mindset advice and regular reflection prompts, as well as charming illustrations to help bring winter to life, with this beautiful book you will come to see winter in a whole new, positive light. 288 pp. Englisch.…

Buch. Etat : Neu. Neuware -Transform the way you see winter and unlock its quiet power to restore, heal and inspire'A beautiful book full of wisdom, insight and comfort.' Owen O'Kane, psychotherapist and bestselling author--Too often, we prepare ourselves to endure, rather than enjoy, the winter months. The Gifts of Winter is your reminder that this can be a magical season, rich with natural miracles and spectacular beauty, as well as the perfect time to slow down, restore and reset for the year ahead.But to benefit, we need to embrace winter, rather than pretend it's not happening.Part contemplative, part practical, this transformative guide will inspire you to lean into winter as a period of rest and reflection and learn how to unlock its healing powers so your body and brain can thrive.Chartered psychologist, Dr Stephanie Fitzgerald, draws upon decades of clinical expertise and her personal experience of Seasonal Affective Disorder (SAD), to show you how to navigate winter's challenges and uncover its joys.Woven with simple tips, mindset advice and regular reflection prompts, as well as charming illustrations to help bring winter to life, with this beautiful book you will come to see winter in a whole new, positive light. 288 pp. Englisch.…

Buch. Etat : Neu. Neuware -Transform the way you see winter and unlock its quiet power to restore, heal and inspire'A beautiful book full of wisdom, insight and comfort.' Owen O'Kane, psychotherapist and bestselling author--Too often, we prepare ourselves to endure, rather than enjoy, the winter months. The Gifts of Winter is your reminder that this can be a magical season, rich with natural miracles and spectacular beauty, as well as the perfect time to slow down, restore and reset for the year ahead.But to benefit, we need to embrace winter, rather than pretend it's not happening.Part contemplative, part practical, this transformative guide will inspire you to lean into winter as a period of rest and reflection and learn how to unlock its healing powers so your body and brain can thrive.Chartered psychologist, Dr Stephanie Fitzgerald, draws upon decades of clinical expertise and her personal experience of Seasonal Affective Disorder (SAD), to show you how to navigate winter's challenges and uncover its joys.Woven with simple tips, mindset advice and regular reflection prompts, as well as charming illustrations to help bring winter to life, with this beautiful book you will come to see winter in a whole new, positive light.…

Buch. Etat : Neu. Neuware - Transform the way you see winter and unlock its quiet power to restore, heal and inspire'A beautiful book full of wisdom, insight and comfort.' Owen O'Kane, psychotherapist and bestselling author--Too often, we prepare ourselves to endure, rather than enjoy, the winter months. The Gifts of Winter is your reminder that this can be a magical season, rich with natural miracles and spectacular beauty, as well as the perfect time to slow down, restore and reset for the year ahead.But to benefit, we need to embrace winter, rather than pretend it's not happening.Part contemplative, part practical, this transformative guide will inspire you to lean into winter as a period of rest and reflection and learn how to unlock its healing powers so your body and brain can thrive.Chartered psychologist, Dr Stephanie Fitzgerald, draws upon decades of clinical expertise and her personal experience of Seasonal Affective Disorder (SAD), to show you how to navigate winter's challenges and uncover its joys.Woven with simple tips, mindset advice and regular reflection prompts, as well as charming illustrations to help bring winter to life, with this beautiful book you will come to see winter in a whole new, positive light.…

hardcover. Etat : New.

Hardcover. Etat : new. Hardcover. A transformative guide to unlocking the comfort, healing and joy that lie undiscovered in our coldest season.Discover the hidden gifts of winter with clinical psychologist Dr Stephanie Fitzgerald's life-changing guide to reclaiming our most unappreciated season.Winter can be a magical, restorative season; an opportunity to slow down and re-energise for the year ahead. But to benefit, we need to embrace winter, rather than pretend it's not happening.Part contemplative, part practical, this beautiful book shows how to lean into this period of rest and reflection and unlock the healing powers of the slower months so your body and brain can thrive. With the right tools and mindset, you'll come to see winter in a whole new, positive light. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Buch. Etat : Neu. Neuware -Transform the way you see winter and unlock its quiet power to restore, heal and inspire'A beautiful book full of wisdom, insight and comfort.' Owen O'Kane, psychotherapist and bestselling author--Too often, we prepare ourselves to endure, rather than enjoy, the winter months. The Gifts of Winter is your reminder that this can be a magical season, rich with natural miracles and spectacular beauty, as well as the perfect time to slow down, restore and reset for the year ahead.But to benefit, we need to embrace winter, rather than pretend it's not happening.Part contemplative, part practical, this transformative guide will inspire you to lean into winter as a period of rest and reflection and learn how to unlock its healing powers so your body and brain can thrive.Chartered psychologist, Dr Stephanie Fitzgerald, draws upon decades of clinical expertise and her personal experience of Seasonal Affective Disorder (SAD), to show you how to navigate winter's challenges and uncover its joys.Woven with simple tips, mindset advice and regular reflection prompts, as well as charming illustrations to help bring winter to life, with this beautiful book you will come to see winter in a whole new, positive light.Libri GmbH, Europaallee 1, 36244 Bad Hersfeld 288 pp. Englisch.…

Buch. Etat : Neu. The Gifts of Winter | Stephanie Fitzgerald | Buch | Englisch | 2025 | Penguin Books Ltd (UK) | EAN 9780241779576 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.

Buch. Etat : Neu. Neuware -Transform the way you see winter and unlock its quiet power to restore, heal and inspire'A beautiful book full of wisdom, insight and comfort.' Owen O'Kane, psychotherapist and bestselling author--Too often, we prepare ourselves to endure, rather than enjoy, the winter months. The Gifts of Winter is your reminder that this can be a magical season, rich with natural miracles and spectacular beauty, as well as the perfect time to slow down, restore and reset for the year ahead.But to benefit, we need to embrace winter, rather than pretend it's not happening.Part contemplative, part practical, this transformative guide will inspire you to lean into winter as a period of rest and reflection and learn how to unlock its healing powers so your body and brain can thrive.Chartered psychologist, Dr Stephanie Fitzgerald, draws upon decades of clinical expertise and her personal experience of Seasonal Affective Disorder (SAD), to show you how to navigate winter's challenges and uncover its joys.Woven with simple tips, mindset advice and regular reflection prompts, as well as charming illustrations to help bring winter to life, with this beautiful book you will come to see winter in a whole new, positive light. 288 pp. Englisch.…

Hardcover. Etat : new. Hardcover. A transformative guide to unlocking the comfort, healing and joy that lie undiscovered in our coldest season.Discover the hidden gifts of winter with clinical psychologist Dr Stephanie Fitzgerald's life-changing guide to reclaiming our most unappreciated season.Winter can be a magical, restorative season; an opportunity to slow down and re-energise for the year ahead. But to benefit, we need to embrace winter, rather than pretend it's not happening.Part contemplative, part practical, this beautiful book shows how to lean into this period of rest and reflection and unlock the healing powers of the slower months so your body and brain can thrive. With the right tools and mindset, you'll come to see winter in a whole new, positive light. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…