Isbn: 9780241789995 - healthy everyday mediterranean (17 résultats)

Paperback. Etat : new. Paperback. Deliciously simple, nutritionally balanced Mediterranean meals for every dayHealthy and sustainable, there's a reason why the Mediterranean diet remains the most popular nutritional advice from health professionals.Whether you're looking to maintain a healthy body weight, improve your heart health, or support a diverse gut microbiome, the Mediterranean diet has long been recognized as one of the healthiest diets out there. With a focus on plant-based and lean proteins, healthy fats, a variety of diverse plants, and whole, unprocessed foods, eating Mediterranean is the sustainable solution to ensure balance within your diet.Featuring 70 savoury and sweet recipes, all developed with a registered nutritionist, this is a no-nonsense guide to a non-restrictive, holistic approach to eating.Recipes include:Low-Calorie Breakfasts: Spaokopita Egg MuffinsWhole Food lunches: Watermelon & Halloumi SaladAnti-inflammatory Dinners: Harissa Baked SalmonHealthy Snacks: Zucchini FriesForget fad diets popularized by social media and unsustainable in the long-term; these recipes are full of flavour and fresh, seasonal ingredients that will leave you satisfied and energized. Complete with calorie, fibre, protein, and saturated and unsaturated fat counts, you can love the food you eat while helping yourself to maintain a healthy weight, reduce the risk of obesity, support healthy ageing, and increase your chances of a longer life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Etat : New. Healthy and sustainable, there's a reason why the Mediterranean diet remains the most popular nutritional advice from health professionals.Whether you're looking to maintain a healthy body weight, improve your heart health, or support a diverse gut microbiome, the Mediterranean diet has long been recognized as one of the healthiest diets out there. With a focus on plant-based and lean proteins, healthy fats, a variety of diverse plants, and whole, unprocessed foods, eating Mediterranean is the sustainable solution to ensure balance within your diet.Featuring 70 savoury and sweet recipes, all developed with a registered nutritionist, this is a no-nonsense guide to a non-restrictive, holistic approach to eating.Recipes include:Low-Calorie Breakfasts: Spaokopita Egg MuffinsWhole Food lunches: Watermelon and Halloumi SaladAnti-inflammatory Dinners: Harissa Baked SalmonHealthy Snacks: Zucchini FriesForget fad diets popularized by social media and unsustainable in the long-term; these recipes are full of flavour and fresh, seasonal ingredients that will leave you satisfied and energized. Complete with calorie, fibre, protein, and saturated and unsaturated fat counts, you can love the food you eat while helping yourself to maintain a healthy weight, reduce the risk of obesity, support healthy ageing, and increase your chances of a longer life.…

PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000.

Etat : New. 2026. Paperback. . . . . . Books ship from the US and Ireland.

Etat : New. pp. 176.

Etat : New. 2026. Paperback. . . . . .

Paperback. Etat : Brand New. 176 pages. 6.73x0.43x8.54 inches. In Stock.

Etat : New. pp. 176.

Etat : New. pp. 176.

Paperback / softback. Etat : New. New copy - Usually dispatched within 3 working days.

Etat : New.

Etat : As New. Unread book in perfect condition.

Paperback. Etat : new. Paperback. Deliciously simple, nutritionally balanced Mediterranean meals for every dayHealthy and sustainable, there's a reason why the Mediterranean diet remains the most popular nutritional advice from health professionals.Whether you're looking to maintain a healthy body weight, improve your heart health, or support a diverse gut microbiome, the Mediterranean diet has long been recognized as one of the healthiest diets out there. With a focus on plant-based and lean proteins, healthy fats, a variety of diverse plants, and whole, unprocessed foods, eating Mediterranean is the sustainable solution to ensure balance within your diet.Featuring 70 savoury and sweet recipes, all developed with a registered nutritionist, this is a no-nonsense guide to a non-restrictive, holistic approach to eating.Recipes include-Low-Calorie Breakfasts- Spaokopita Egg MuffinsWhole Food lunches- Watermelon & Halloumi SaladAnti-inflammatory Dinners- Harissa Baked SalmonHealthy Snacks- Zucchini FriesForget fad diets popularized by social media and unsustainable in the long-term; these recipes are full of flavour and fresh, seasonal ingredients that will leave you satisfied and energized. Complete with calorie, fibre, protein, and saturated and unsaturated fat counts, you can love the food you eat while helping yourself to maintain a healthy weight, reduce the risk of obesity, support healthy ageing, and increase your chances of a longer life. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Etat : new. Paperback. Deliciously simple, nutritionally balanced Mediterranean meals for every dayHealthy and sustainable, there's a reason why the Mediterranean diet remains the most popular nutritional advice from health professionals.Whether you're looking to maintain a healthy body weight, improve your heart health, or support a diverse gut microbiome, the Mediterranean diet has long been recognized as one of the healthiest diets out there. With a focus on plant-based and lean proteins, healthy fats, a variety of diverse plants, and whole, unprocessed foods, eating Mediterranean is the sustainable solution to ensure balance within your diet.Featuring 70 savoury and sweet recipes, all developed with a registered nutritionist, this is a no-nonsense guide to a non-restrictive, holistic approach to eating.Recipes include-Low-Calorie Breakfasts- Spaokopita Egg MuffinsWhole Food lunches- Watermelon & Halloumi SaladAnti-inflammatory Dinners- Harissa Baked SalmonHealthy Snacks- Zucchini FriesForget fad diets popularized by social media and unsustainable in the long-term; these recipes are full of flavour and fresh, seasonal ingredients that will leave you satisfied and energized. Complete with calorie, fibre, protein, and saturated and unsaturated fat counts, you can love the food you eat while helping yourself to maintain a healthy weight, reduce the risk of obesity, support healthy ageing, and increase your chances of a longer life. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Taschenbuch. Etat : Neu. Neuware - Healthy and sustainable, there's a reason why the Mediterranean diet remains the most popular nutritional advice from health professionals.Whether you're looking to maintain a healthy body weight, improve your heart health, or support a diverse gut microbiome, the Mediterranean diet has long been recognized as one of the healthiest diets out there. With a focus on plant-based and lean proteins, healthy fats, a variety of diverse plants, and whole, unprocessed foods, eating Mediterranean is the sustainable solution to ensure balance within your diet.Featuring 70 savoury and sweet recipes, all developed with a registered nutritionist, this is a no-nonsense guide to a non-restrictive, holistic approach to eating.Recipes include:Low-Calorie Breakfasts: Spaokopita Egg MuffinsWhole Food lunches: Watermelon & Halloumi SaladAnti-inflammatory Dinners: Harissa Baked SalmonHealthy Snacks: Zucchini FriesForget fad diets popularized by social media and unsustainable in the long-term; these recipes are full of flavour and fresh, seasonal ingredients that will leave you satisfied and energized. Complete with calorie, fibre, protein, and saturated and unsaturated fat counts, you can love the food you eat while helping yourself to maintain a healthy weight, reduce the risk of obesity, support healthy ageing, and increase your chances of a longer life.…

Paperback. Etat : New. Healthy and sustainable, there's a reason why the Mediterranean diet remains the most popular nutritional advice from health professionals.Whether you're looking to maintain a healthy body weight, improve your heart health, or support a diverse gut microbiome, the Mediterranean diet has long been recognized as one of the healthiest diets out there. With a focus on plant-based and lean proteins, healthy fats, a variety of diverse plants, and whole, unprocessed foods, eating Mediterranean is the sustainable solution to ensure balance within your diet.Featuring 70 savoury and sweet recipes, all developed with a registered nutritionist, this is a no-nonsense guide to a non-restrictive, holistic approach to eating.Recipes include:Low-Calorie Breakfasts: Spaokopita Egg MuffinsWhole Food lunches: Watermelon and Halloumi SaladAnti-inflammatory Dinners: Harissa Baked SalmonHealthy Snacks: Zucchini FriesForget fad diets popularized by social media and unsustainable in the long-term; these recipes are full of flavour and fresh, seasonal ingredients that will leave you satisfied and energized. Complete with calorie, fibre, protein, and saturated and unsaturated fat counts, you can love the food you eat while helping yourself to maintain a healthy weight, reduce the risk of obesity, support healthy ageing, and increase your chances of a longer life.…

Etat : NEW.