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Ajouter au panierPaperback. Etat : New. Paperback. Publisher overstock, may contain remainder mark on edge.
EUR 14,25
Autre deviseQuantité disponible : Plus de 20 disponibles
Ajouter au panierPaperback. Etat : New. This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it too.Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program - in which you do 80 per cent of runs at a lower intensity and just 20 per cent at a higher intensity - is the best change runners of all abilities can make to improve their performance. With a thorough examination of the science and research behind this training method, 80/20 Running is a hands-on guide for runners of all levels with training programs for 5k, 10k, half-marathon and marathon distances.In 80/20 Running you'll discover how to transform your workouts to avoid burnout.Runs will become more pleasant and less drainingYou'll carry less fatigue from one run to the nextYour performance will improve in the few high-intensity runsYour fitness levels will reach new heights.
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
EUR 12,77
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Ajouter au panierEtat : New.
Edité par Penguin Books Ltd, London, 2015
ISBN 10 : 0451470885 ISBN 13 : 9780451470881
Langue: anglais
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
EUR 15,30
Autre deviseQuantité disponible : 1 disponible(s)
Ajouter au panierPaperback. Etat : new. Paperback. Renowned running writer Matt Fitzgerald's hands-on guide to the groundbreaking method of training preferred by professionals, now available for runners of all abilities.TRAIN EASIER TO RUN FASTERThis revolutionary training method has been embraced by elite runners-with extraordinary results-and now you can do it, too.Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program-in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity-is the best change runners of all abilities can make to improve their performance. With a thorough examination of the science and research behind this training method, 80/20 Running is a hands-on guide for runners of all levels with training programs for 5K, 10K, half-marathon, and marathon distances.In 80/20 Running, you'll discover how to transform your workouts to avoid burnout.Runs will become more pleasant and less draining.You'll carry less fatigue from one run to the next.Your performance will improve in the few high-intensity runs.Your fitness levels will reach new heights80/20 Running promotes a message that all runners-as well as cyclists, triathletes, and even weight-loss seekers-can embrace- Get better results by making the majority of your workouts easier. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Edité par Penguin Publishing Group, 2014
ISBN 10 : 0451470885 ISBN 13 : 9780451470881
Langue: anglais
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
EUR 15,37
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Ajouter au panierPAP. Etat : New. New Book. Shipped from UK. Established seller since 2000.
EUR 16,12
Autre deviseQuantité disponible : Plus de 20 disponibles
Ajouter au panierPaperback. Etat : New. This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it too.Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program - in which you do 80 per cent of runs at a lower intensity and just 20 per cent at a higher intensity - is the best change runners of all abilities can make to improve their performance. With a thorough examination of the science and research behind this training method, 80/20 Running is a hands-on guide for runners of all levels with training programs for 5k, 10k, half-marathon and marathon distances.In 80/20 Running you'll discover how to transform your workouts to avoid burnout.Runs will become more pleasant and less drainingYou'll carry less fatigue from one run to the nextYour performance will improve in the few high-intensity runsYour fitness levels will reach new heights.
Vendeur : Lakeside Books, Benton Harbor, MI, Etats-Unis
EUR 13,13
Autre deviseQuantité disponible : 6 disponible(s)
Ajouter au panierEtat : New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
Edité par New American Library 9/2/2014, 2014
ISBN 10 : 0451470885 ISBN 13 : 9780451470881
Langue: anglais
Vendeur : BargainBookStores, Grand Rapids, MI, Etats-Unis
EUR 16,95
Autre deviseQuantité disponible : 4 disponible(s)
Ajouter au panierPaperback or Softback. Etat : New. 80/20 Running: Run Stronger and Race Faster by Training Slower. Book.
Edité par Penguin Publishing Group, 2014
ISBN 10 : 0451470885 ISBN 13 : 9780451470881
Langue: anglais
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
EUR 13,52
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Ajouter au panierPAP. Etat : New. New Book. Shipped from UK. Established seller since 2000.
Vendeur : Lucky's Textbooks, Dallas, TX, Etats-Unis
EUR 15,42
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Ajouter au panierEtat : New.
Vendeur : California Books, Miami, FL, Etats-Unis
EUR 19,44
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Ajouter au panierEtat : New.
EUR 12,86
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Ajouter au panierEtat : New. pp. 272.
Vendeur : Massive Bookshop, Greenfield, MA, Etats-Unis
EUR 19,44
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Ajouter au panierPaperback. Etat : New.
EUR 18,62
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Ajouter au panierEtat : New. pp. 272.
Vendeur : Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlande
EUR 13,08
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Ajouter au panierEtat : New. Num Pages: 272 pages, black & white tables. BIC Classification: WSD; WSKC. Category: (G) General (US: Trade). Dimension: 229 x 154 x 15. Weight in Grams: 272. . 2015. Illustrated. paperback. . . . .
Vendeur : Kennys Bookstore, Olney, MD, Etats-Unis
EUR 15,16
Autre deviseQuantité disponible : Plus de 20 disponibles
Ajouter au panierEtat : New. Num Pages: 272 pages, black & white tables. BIC Classification: WSD; WSKC. Category: (G) General (US: Trade). Dimension: 229 x 154 x 15. Weight in Grams: 272. . 2015. Illustrated. paperback. . . . . Books ship from the US and Ireland.
Vendeur : Ria Christie Collections, Uxbridge, Royaume-Uni
EUR 13,06
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Ajouter au panierEtat : New. In.
Vendeur : Brook Bookstore On Demand, Napoli, NA, Italie
EUR 16,16
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Ajouter au panierEtat : new.
Vendeur : Chiron Media, Wallingford, Royaume-Uni
EUR 9,53
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Ajouter au panierPaperback. Etat : New.
EUR 17
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Ajouter au panierEtat : New. pp. 272.
Vendeur : THE SAINT BOOKSTORE, Southport, Royaume-Uni
EUR 13,22
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Ajouter au panierPaperback / softback. Etat : New. New copy - Usually dispatched within 3 working days. 320.
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
EUR 12,14
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Ajouter au panierEtat : New.
Vendeur : Russell Books, Victoria, BC, Canada
EUR 15,55
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Ajouter au panierpaperback. Etat : New. Illustrated. Special order direct from the distributor.
Edité par Penguin Random House
ISBN 10 : 0451470885 ISBN 13 : 9780451470881
Vendeur : INDOO, Avenel, NJ, Etats-Unis
EUR 17,19
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Ajouter au panierEtat : New. Brand New.
Vendeur : Revaluation Books, Exeter, Royaume-Uni
EUR 11,39
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Ajouter au panierPaperback. Etat : Brand New. 256 pages. 9.00x6.00x0.75 inches. In Stock.
Vendeur : Revaluation Books, Exeter, Royaume-Uni
EUR 22,55
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Ajouter au panierPaperback. Etat : Brand New. 256 pages. 9.00x6.00x0.75 inches. In Stock.
Edité par Penguin Books Ltd, London, 2015
ISBN 10 : 0451470885 ISBN 13 : 9780451470881
Langue: anglais
Vendeur : CitiRetail, Stevenage, Royaume-Uni
EUR 11,57
Autre deviseQuantité disponible : 1 disponible(s)
Ajouter au panierPaperback. Etat : new. Paperback. Renowned running writer Matt Fitzgerald's hands-on guide to the groundbreaking method of training preferred by professionals, now available for runners of all abilities.TRAIN EASIER TO RUN FASTERThis revolutionary training method has been embraced by elite runners-with extraordinary results-and now you can do it, too.Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program-in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity-is the best change runners of all abilities can make to improve their performance. With a thorough examination of the science and research behind this training method, 80/20 Running is a hands-on guide for runners of all levels with training programs for 5K, 10K, half-marathon, and marathon distances.In 80/20 Running, you'll discover how to transform your workouts to avoid burnout.Runs will become more pleasant and less draining.You'll carry less fatigue from one run to the next.Your performance will improve in the few high-intensity runs.Your fitness levels will reach new heights80/20 Running promotes a message that all runners-as well as cyclists, triathletes, and even weight-loss seekers-can embrace- Get better results by making the majority of your workouts easier. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Edité par Penguin Books Ltd, London, 2015
ISBN 10 : 0451470885 ISBN 13 : 9780451470881
Langue: anglais
Vendeur : AussieBookSeller, Truganina, VIC, Australie
EUR 24,57
Autre deviseQuantité disponible : 1 disponible(s)
Ajouter au panierPaperback. Etat : new. Paperback. Renowned running writer Matt Fitzgerald's hands-on guide to the groundbreaking method of training preferred by professionals, now available for runners of all abilities.TRAIN EASIER TO RUN FASTERThis revolutionary training method has been embraced by elite runners-with extraordinary results-and now you can do it, too.Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program-in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity-is the best change runners of all abilities can make to improve their performance. With a thorough examination of the science and research behind this training method, 80/20 Running is a hands-on guide for runners of all levels with training programs for 5K, 10K, half-marathon, and marathon distances.In 80/20 Running, you'll discover how to transform your workouts to avoid burnout.Runs will become more pleasant and less draining.You'll carry less fatigue from one run to the next.Your performance will improve in the few high-intensity runs.Your fitness levels will reach new heights80/20 Running promotes a message that all runners-as well as cyclists, triathletes, and even weight-loss seekers-can embrace- Get better results by making the majority of your workouts easier. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
EUR 11,58
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Ajouter au panierEtat : NEW.
EUR 17,77
Autre deviseQuantité disponible : Plus de 20 disponibles
Ajouter au panierPaperback. Etat : New. This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it too.Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program - in which you do 80 per cent of runs at a lower intensity and just 20 per cent at a higher intensity - is the best change runners of all abilities can make to improve their performance. With a thorough examination of the science and research behind this training method, 80/20 Running is a hands-on guide for runners of all levels with training programs for 5k, 10k, half-marathon and marathon distances.In 80/20 Running you'll discover how to transform your workouts to avoid burnout.Runs will become more pleasant and less drainingYou'll carry less fatigue from one run to the nextYour performance will improve in the few high-intensity runsYour fitness levels will reach new heights.