ISBN: 9781797458564 - self-care: a course in self-care: heal your body, mind & soul through self-love and mindfulness (12 résultats)

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Etat : As New. Unread book in perfect condition.

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Etat : New.

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Paperback. Etat : new. Paperback. Warning: This is not a typical self-care book. It's a 12-week course that is meant to help you transform your life from the inside out. This practical guide has clearly defined steps to help you become the person you have always wanted to be and live the life you have so far only dreamed about living. This book is about pushing yourself out of your comfort zone and exploring the limitlessness of your soul. It's not meant to help you gain mere intellectual insight into the world of self-development but to help you take action from this moment onwards to become the person that you have always wanted to be. Pick this book up if you are truly committed to changing your life and aren't afraid to do whatever it takes to reach your highest potential. It isn't going to be easy but it sure is going to be worthwhile!Here Is A Preview Of What You'll Learn.Week 1 - Acknowledge and Accept YourselfWeek 2 - Deepen Your Relationship with YourselfWeek 3 - Spend Time with Yourself & Reward YourselfWeek 4 - Celebrate YourselfWeek 5 - Eliminate Clutter and Create an Inspiring SpaceWeek 6 - Working with Inner ClutterWeek 7 - Say YES to Life!Week 8 - Learning to Say NOWeek 9 - Give Love to YourselfWeek 10 - Connect with the Natural WorldWeek 11 - Appreciate BeautyWeek 12 - Practice Love and Kindness Towards All CreaturesBonus Chapter - Two Important Life Hacks That You Must MasterMake tomorrow a better day, grab your copy today! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…