9798240900549 - 365 days of buddhism: a daily one-page guide to buddhist teachings, mindfulness practices, and simple wisdom for calmer, clearer, more compassionate living par whitfeld, hope (7 résultats)
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Paperback. Etat : new. Paperback. Buddhist wisdom has endured for more than two thousand years because the problems it addresses have not changed.Stress, difficult emotions, a restless mind, a longing for genuine calm and connection. These are as present today as they were when the Buddha first began to teach.The challenge for m…ost modern readers is not finding Buddhist content. There is more available now than ever before. The challenge is structure. Without a clear path through all that material, it is easy to read a great deal and feel no different for it.This guide provides that path. Each day of the year, a single teaching, practice, or reflection introduces one piece of Buddhist philosophy in plain language. Each page connects that teaching to something practical: a way to approach a difficult conversation, a method for sitting with anxiety, a prompt for examining a habitual thought pattern. The daily entries are short and designed to be read, reflected on, and put into practice without requiring extra time or specialized knowledge.Over the course of the year, readers will move through nine core areas. These include the foundational teachings of Buddhism and its historical origins, mindfulness in daily life, cultivating compassion and loving-kindness, understanding and working with impermanence, managing thoughts and emotions using Buddhist frameworks, ethical living through the Five Precepts, building a sustainable meditation practice from scratch, working with stress and suffering in concrete and actionable ways, and approaches to continuing spiritual growth over the long term.The guide is not prescriptive. It does not require practicing in a particular tradition, belonging to a particular community, or changing your life all at once. It meets readers where they are and invites them to engage at their own pace.Ideal for anyone new to Buddhism who wants a structured introduction, for experienced practitioners who want a practical daily anchor, and for readers who are simply looking for a calmer, clearer way to move through the year. A year of daily wisdom. Find calm and clarity with a simple, structured path through ancient teachings, one day at a time. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Paperback. Etat : new. Paperback. Buddhist wisdom has endured for more than two thousand years because the problems it addresses have not changed.Stress, difficult emotions, a restless mind, a longing for genuine calm and connection. These are as present today as they were when the Buddha first began to teach.The challenge for m…ost modern readers is not finding Buddhist content. There is more available now than ever before. The challenge is structure. Without a clear path through all that material, it is easy to read a great deal and feel no different for it.This guide provides that path. Each day of the year, a single teaching, practice, or reflection introduces one piece of Buddhist philosophy in plain language. Each page connects that teaching to something practical: a way to approach a difficult conversation, a method for sitting with anxiety, a prompt for examining a habitual thought pattern. The daily entries are short and designed to be read, reflected on, and put into practice without requiring extra time or specialized knowledge.Over the course of the year, readers will move through nine core areas. These include the foundational teachings of Buddhism and its historical origins, mindfulness in daily life, cultivating compassion and loving-kindness, understanding and working with impermanence, managing thoughts and emotions using Buddhist frameworks, ethical living through the Five Precepts, building a sustainable meditation practice from scratch, working with stress and suffering in concrete and actionable ways, and approaches to continuing spiritual growth over the long term.The guide is not prescriptive. It does not require practicing in a particular tradition, belonging to a particular community, or changing your life all at once. It meets readers where they are and invites them to engage at their own pace.Ideal for anyone new to Buddhism who wants a structured introduction, for experienced practitioners who want a practical daily anchor, and for readers who are simply looking for a calmer, clearer way to move through the year. A year of daily wisdom. Find calm and clarity with a simple, structured path through ancient teachings, one day at a time. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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Paperback. Etat : new. Paperback. Buddhist wisdom has endured for more than two thousand years because the problems it addresses have not changed.Stress, difficult emotions, a restless mind, a longing for genuine calm and connection. These are as present today as they were when the Buddha first began to teach.The challenge for m…ost modern readers is not finding Buddhist content. There is more available now than ever before. The challenge is structure. Without a clear path through all that material, it is easy to read a great deal and feel no different for it.This guide provides that path. Each day of the year, a single teaching, practice, or reflection introduces one piece of Buddhist philosophy in plain language. Each page connects that teaching to something practical: a way to approach a difficult conversation, a method for sitting with anxiety, a prompt for examining a habitual thought pattern. The daily entries are short and designed to be read, reflected on, and put into practice without requiring extra time or specialized knowledge.Over the course of the year, readers will move through nine core areas. These include the foundational teachings of Buddhism and its historical origins, mindfulness in daily life, cultivating compassion and loving-kindness, understanding and working with impermanence, managing thoughts and emotions using Buddhist frameworks, ethical living through the Five Precepts, building a sustainable meditation practice from scratch, working with stress and suffering in concrete and actionable ways, and approaches to continuing spiritual growth over the long term.The guide is not prescriptive. It does not require practicing in a particular tradition, belonging to a particular community, or changing your life all at once. It meets readers where they are and invites them to engage at their own pace.Ideal for anyone new to Buddhism who wants a structured introduction, for experienced practitioners who want a practical daily anchor, and for readers who are simply looking for a calmer, clearer way to move through the year. A year of daily wisdom. Find calm and clarity with a simple, structured path through ancient teachings, one day at a time. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Vendeur : preigu, Osnabrück, Allemagnepreigu
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Taschenbuch. Etat : Neu. 365 Days of Buddhism | A Daily One-Page Guide to Buddhist Teachings, Mindfulness Practices, and Simple Wisdom for Calmer, Clearer, More Compassionate Living | Hope Whitfeld | Taschenbuch | Englisch | 2026 | No Fluff Publishing | EAN 9798240900549 | Verantwortliche Person für die EU: Libri GmbH, Europaall…ee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
Edité par Mindplusfood
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Vendeur : AHA-BUCH GmbH, Einbeck, AllemagneAHA-BUCH GmbH
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Taschenbuch. Etat : Neu. nach der Bestellung gedruckt Neuware - Printed after ordering.
