9798262905430 - fat to fit: from sugar to strength, from lazy to loose, from tired to toned par halford (chkz), carl; international, winford (5 résultats)
- Couverture souple
Vendeur : PBShop.store US, Wood Dale, IL, Etats-UnisPBShop.store US
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 19,24
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : Plus de 20 disponibles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000.
- Couverture souple
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-UniPBShop.store UK
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 17,48
EUR 4,86 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : Plus de 20 disponibles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000.
- Couverture souple
- impression à la demande
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-UnisGrand Eagle Retail
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 17,77
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
Paperback. Etat : new. Paperback. This isn't another fitness book.It's a rebellion against excuses, sugar-coated lies, and the "quick fixes" the industry has been selling you for decades.Fat to Fit: From Sugar to Strength, From Lazy to Loose, From Tired to Toned is the blueprint for the comeback you know you've been putting off.… It's written for the underdog, the misfit, the over-35s who feel forgotten, and the ex-athletes who still have fire in the tank.Carl Halford (CHKZ) takes you far beyond meal plans and burpees. This is a manual of mental rewiring, spiritual discipline, and physical revival. You'll uncover: The Psychology of Fat - why weight isn't just on your body, but in your mind and habits.Identity Anchoring - shifting from "I'll start Monday" to "I did it today."No-BS Nutrition - cutting through sugar myths, detox scams, and fad diets.Movement Without Ego - how to train when you're tired, busy, or starting over.Strength as a Skill - why power and resilience can be built at any age.Real Tools, Real Adaptations - chair workouts, low-impact options, time-poor strategies.Expect Coach's Corners, NLP Nudges, Spiritual Strength reflections, and darkly witty BS filters that expose the myths holding you back. This isn't about abs for Instagram. This is about building a Legacy Body - one that can lead, endure, and inspire long after the before-and-after photos fade.If you're tired of promises that fizzle, join the comeback crew. The only transformation that matters is the one you keep. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Couverture souple
- impression à la demande
Vendeur : California Books, Miami, FL, Etats-UnisCalifornia Books
Contacter le vendeurVendeur avec une évaluation de 4 étoilesEtat: Neuf
EUR 17,78
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : Plus de 20 disponibles
Etat : New. Print on Demand.
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- impression à la demande
Vendeur : CitiRetail, Stevenage, Royaume-UniCitiRetail
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 21,04
EUR 43,23 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 1 disponible(s)
Paperback. Etat : new. Paperback. This isn't another fitness book.It's a rebellion against excuses, sugar-coated lies, and the "quick fixes" the industry has been selling you for decades.Fat to Fit: From Sugar to Strength, From Lazy to Loose, From Tired to Toned is the blueprint for the comeback you know you've been putting off.… It's written for the underdog, the misfit, the over-35s who feel forgotten, and the ex-athletes who still have fire in the tank.Carl Halford (CHKZ) takes you far beyond meal plans and burpees. This is a manual of mental rewiring, spiritual discipline, and physical revival. You'll uncover: The Psychology of Fat - why weight isn't just on your body, but in your mind and habits.Identity Anchoring - shifting from "I'll start Monday" to "I did it today."No-BS Nutrition - cutting through sugar myths, detox scams, and fad diets.Movement Without Ego - how to train when you're tired, busy, or starting over.Strength as a Skill - why power and resilience can be built at any age.Real Tools, Real Adaptations - chair workouts, low-impact options, time-poor strategies.Expect Coach's Corners, NLP Nudges, Spiritual Strength reflections, and darkly witty BS filters that expose the myths holding you back. This isn't about abs for Instagram. This is about building a Legacy Body - one that can lead, endure, and inspire long after the before-and-after photos fade.If you're tired of promises that fizzle, join the comeback crew. The only transformation that matters is the one you keep. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
