9798988156604 - The MSing Link: The Essential Guide to Improve Walking, Strength & Balance for People with Multiple Sclerosis de Hawley, Dr. Gretchen (14 résultats)

Paperback. Etat : New.

Paperback. Etat : New.

Paperback. Etat : New.

Etat : New. In.

Etat : New.

Paperback. Etat : New.

Etat : New.

Etat : New.

Paperback. Etat : new. Paperback. Has multiple sclerosis caused you to become fearful, frustrated, or overwhelmed because your walking or mobility isn't improving?In this straightforward and action-focused guide, Dr. Gretchen Hawley provides the exact steps to take control of your MS symptoms and feel empowered. Common symptoms such as fatigue, weakness, difficulty walking, and poor balance require MS-specific exercises and strategies geared toward strengthening your neural pathways, not just your muscles. This is possible through MS exercises focusing on neuroplasticity, which, unfortunately, is often overlooked or ignored.After reading The MSing Link, you will have the tools to: Improve your walking on even and uneven surfaces Gain leg and core strength Improve your balance and reduce falls Reduce fatigue Modify exercises based on how your MS affects you each day Manage temperature sensitivity and sensation changes Feel confident that you can make a change in your mobility Learn where and how to start exercising with MSIf you've tried physical therapy or other exercise programs in the past and they didn't help, it's not because of your MS, or your lack of effort. Those exercises didn't focus on improving the strength of your neural pathways in addition to your muscles. Once you learn the correct way to exercise with MS, you'll finally start seeing improvements in your mobility, energy, and confidence. This book contains over 30 exercise and movement demonstrations in addition to strategies to help manage and reduce MS symptoms. The reader will be able to implement exercises and steps to improve their walking, strength, and balance. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Etat : new. Paperback. Has multiple sclerosis caused you to become fearful, frustrated, or overwhelmed because your walking or mobility isn't improving?In this straightforward and action-focused guide, Dr. Gretchen Hawley provides the exact steps to take control of your MS symptoms and feel empowered. Common symptoms such as fatigue, weakness, difficulty walking, and poor balance require MS-specific exercises and strategies geared toward strengthening your neural pathways, not just your muscles. This is possible through MS exercises focusing on neuroplasticity, which, unfortunately, is often overlooked or ignored.After reading The MSing Link, you will have the tools to: Improve your walking on even and uneven surfaces Gain leg and core strength Improve your balance and reduce falls Reduce fatigue Modify exercises based on how your MS affects you each day Manage temperature sensitivity and sensation changes Feel confident that you can make a change in your mobility Learn where and how to start exercising with MSIf you've tried physical therapy or other exercise programs in the past and they didn't help, it's not because of your MS, or your lack of effort. Those exercises didn't focus on improving the strength of your neural pathways in addition to your muscles. Once you learn the correct way to exercise with MS, you'll finally start seeing improvements in your mobility, energy, and confidence. This book contains over 30 exercise and movement demonstrations in addition to strategies to help manage and reduce MS symptoms. The reader will be able to implement exercises and steps to improve their walking, strength, and balance. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Paperback. Etat : new. Paperback. Has multiple sclerosis caused you to become fearful, frustrated, or overwhelmed because your walking or mobility isn't improving?In this straightforward and action-focused guide, Dr. Gretchen Hawley provides the exact steps to take control of your MS symptoms and feel empowered. Common symptoms such as fatigue, weakness, difficulty walking, and poor balance require MS-specific exercises and strategies geared toward strengthening your neural pathways, not just your muscles. This is possible through MS exercises focusing on neuroplasticity, which, unfortunately, is often overlooked or ignored.After reading The MSing Link, you will have the tools to: Improve your walking on even and uneven surfaces Gain leg and core strength Improve your balance and reduce falls Reduce fatigue Modify exercises based on how your MS affects you each day Manage temperature sensitivity and sensation changes Feel confident that you can make a change in your mobility Learn where and how to start exercising with MSIf you've tried physical therapy or other exercise programs in the past and they didn't help, it's not because of your MS, or your lack of effort. Those exercises didn't focus on improving the strength of your neural pathways in addition to your muscles. Once you learn the correct way to exercise with MS, you'll finally start seeing improvements in your mobility, energy, and confidence. This book contains over 30 exercise and movement demonstrations in addition to strategies to help manage and reduce MS symptoms. The reader will be able to implement exercises and steps to improve their walking, strength, and balance. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Soft cover. Etat : New.

PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.