101 developmental concepts workouts (16 résultats)

Hardback. Etat : Good.

Hardback. Etat : Fair.

Paperback. Etat : Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardback. Etat : Good.

Hardback. Etat : Fair.

Paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Etat : good. Used - Good: All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include From the library of labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. Any access codes or passwords originally included with the book may be expired, used or no longer valid. Image is stock photo and cover art edition may be different than pictured.…

Etat : As New. Unread book in perfect condition.

Etat : New.

PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000.

PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000.

Etat : New.

Etat : As New. Unread book in perfect condition.

Paperback. Etat : Brand New. 128 pages. 9.90x6.90x0.50 inches. In Stock.

Paperback. Etat : new. Paperback. Cross-country running is a journey of perseverance, teamwork, and finding resilience. A popular book among cross-country coaches, 101 Developmental Concepts & Workouts for Cross Country Runners is divided into two parts. Part 1 presents 30 training concepts to guide runners and coaches, which lay the groundwork for the 71 workouts in Part 2, which includes workout variations and coaching points to turn harriers into greyhounds. "With this exciting new book, Dr. Jason Karp brings coaches and runners the most important training tool-a variety of specific workouts for specific purposes. Dr. Karp will help you cut through wasted efforts and get straight to the improved performances you want." - Amby Burfoot, Editor at Large, Runner's World magazine and 1968 Boston Marathon winner "With 101 Developmental Concepts & Workouts for Cross Country Runners, Dr. Jason Karp has brought a unique blend of education and coaching experience directly to coaches and runners. Unlike other coaches, Jason doesn't treat unequals equally. He individualizes workouts to suit each runner, leading the cross country runner to his or her best performance. Every coach and cross country runner must have this book." - Jon Little, JD, 2008 U.S. Olympic Marathon Trials qualifier This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Etat : new. Paperback. Cross-country running is a journey of perseverance, teamwork, and finding resilience. A popular book among cross-country coaches, 101 Developmental Concepts & Workouts for Cross Country Runners is divided into two parts. Part 1 presents 30 training concepts to guide runners and coaches, which lay the groundwork for the 71 workouts in Part 2, which includes workout variations and coaching points to turn harriers into greyhounds. "With this exciting new book, Dr. Jason Karp brings coaches and runners the most important training tool-a variety of specific workouts for specific purposes. Dr. Karp will help you cut through wasted efforts and get straight to the improved performances you want." - Amby Burfoot, Editor at Large, Runner's World magazine and 1968 Boston Marathon winner "With 101 Developmental Concepts & Workouts for Cross Country Runners, Dr. Jason Karp has brought a unique blend of education and coaching experience directly to coaches and runners. Unlike other coaches, Jason doesn't treat unequals equally. He individualizes workouts to suit each runner, leading the cross country runner to his or her best performance. Every coach and cross country runner must have this book." - Jon Little, JD, 2008 U.S. Olympic Marathon Trials qualifier This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…