Feeling (Plus de 61 000 résultats)

Paperback. Etat : Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

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Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

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Etat : Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Howells, Mel (illustrateur).

Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Jan Sitts (illustrateur).

Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Strouse, Stephanie (illustrateur).

Paperback. Etat : Good. Chronic pain, illness, anxiety, and stress are an epidemic problem--when our nervous system is over-stimulated, we become disconnected from our truth. This book guides you through short, simple meditation, visualization and physical techniques to bring you out of your head and into your body, leading you to access your feelings, find peace and reconnect with your true inner voice.Follow the Feeling takes you on an internal journey, allowing you to reintroduce yourself to parts of yourself that you may not have remembered you have. This easy and practical guide provides short and simple techniques to help you learn to befriend your feelings and settle your nervous system. Once you allow yourself to slow down and listen to your deepest self, the door is opened to trusting the instinctual part of you that already knows what to do.Lisa shares her story of finding herself, connecting her to readers who are looking for solutions. Lisa breaks down often hard-to-understand concepts into simple-to-follow techniques, leading us to steer through challenging emotions and help us re-wire our brains and bodies to feel good. Chapters are short and easy-to-navigate, which allows the book to be used as a quick-fix reference when people are dealing with a specific need.Follow the Feeling gives the power back to the readers, as each technique provides them with instant internal feedback. It shows them that they have the tools to heal, and this book holds the keys for them to explore and find their way.Audio meditations are also available, and six of them are included to download with the purchase of the book.…

Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

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Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Pippins, Andrea (illustrateur).

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Paperback. Etat : Good. A guided meditation on human extinction that imagines a post-apocalyptic Earth thriving without us.

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Etat : Good. Good condition ex-library book with usual library markings and stickers. Wallace, Chad (illustrateur).

Etat : Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Butler, John (illustrateur).

Etat : Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.