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Hardback. Etat : Good.

Hardback. Etat : Good.

Paperback. Etat : Good. After moving to Belgium, one man makes it his personal quest to prove that his new home is not as boring as the world thinksUntil 1993, Alec had never been to Belgium, so it came as some surprise when in August that year he found himself at the altar of a small church in Flanders, reciting wedding vows in Flemish. It was the start, for better or for worse, of a long relationship with this unassuming and much maligned little country. He decided to put worldwide opinion to the test: is Belgium really as boring as people say it is? Immersing himself in Belgian culture--and sampling the local beer and cat poo coffee along the way--he discovers a country of contradictions; of Michelin stars and processed food, where Trappist monks make the best beer in the world, and grown men partake in vertical archery and watch roosters sing (not necessarily at the same time). This colorful and eccentric jaunt is proof that Belgium isn't just a load of waffles.…

Paperback. Etat : Very Good.

Paperback. Etat : Good.

Hardback. Etat : Good.

Paperback. Etat : Very Good. Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist Nora Gedgaudas presents a revolutionary and accessible high-fat diet for maintaining health, losing weight, and reversing some chronic diseases. Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: Eat fat to burn fat. In Primal Fat Burner, she explains the benefits and science behind a ketogenic (or fat-burning) diet, which switches your metabolism from a dependence on sugar to running on healthy fats. As Gedgaudas reveals, numerous studies in recent years refute the long-promoted anti-saturated fat and anti-cholesterol agenda. Now, "with able, funny writing" (Booklist), Gedgaudas explains the science that fat isn't always a bad thing--if you know the right kinds of fats to eat. In her comprehensible, enjoyable style, she also lays out a practical meal plan with recipes. Author of the bestselling Grain Brain, Dr. David Perlmutter writes in his foreword that Primal Fat Burner is, "Wonderfully actionable, compassionately taking the reader from 'why' to 'how.'" On this diet, you efficiently and effectively metabolize fat (ketones and free fatty acids) as your primary source of fuel, rather than glucose from carbs, starches, and sugars. Because fat is so satisfying, you naturally wind up eating less--without feelings of hunger or deprivation. And natural dietary fat is ultimately the key to feeling better, looking better, thinking clearer, and living longer. Discover all this and more healthy tips in one of the most groundbreaking nutritional books in recent time.…

Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Etat : Good.

Paperback. Etat : Good. Enjoy the benefits of a vegan ketogenic diet with delicious, easy-to-prepare, plant-based meals The Vegan Ketogenic Diet Cookbook features practical guidance on how to start and maintain a vegan keto diet. You'll find detailed instructions on the basics of a ketogenic diet, including a comprehensive list of what to eat (and what to avoid) when following a vegan keto diet. Explore 75 delicious, vegan keto recipes for every time of day, including snacks, salads, and sauces, and a breakdown of macronutrients for each recipe. Choosing to follow a vegan ketogenic diet doesn't mean you have to sacrifice flavor or satisfaction. This ketogenic cookbook presents simple, delectable, plant-based recipes that will delight your taste buds and satisfy your hunger. Start the day with a vibrant go get 'em green smoothie bowl, snack on decadent cookie fat bombs, and scratch that pizza itch with keto margherit-o-pizza. The Vegan Ketogenic Diet Cookbook walks you through each step of a satisfying vegan keto lifestyle with: Simple meal planning?Take the guesswork out of the vegan keto diet with two weeks of meal planning, including breakfast, lunch, dinner, and snacks.Shopping lists that make prep a breeze?Full shopping lists walk you through each ingredient that you need to make two weeks of delicious, satisfying, vegan keto meals. Kick-start your vegan keto diet with The Vegan Ketogenic Diet Cookbook. …

Paperback. Etat : Good. 200 Low-Carb, High-Fat Recipes holds 200 easy recipes that are perfect to jumpstart your metabolism and kick start your low-carb weight loss.

Etat : acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Etat : good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly.…

Etat : very_good. Pages are clean with no markings. May show minor signs of wear or cosmetic defects marks, cuts, bends, or scuffs on the cover, spine, pages, or dust jacket. May have remainder marks on edges.

Paperback. Etat : Fair. The convenience of slow cooking meets your favorite keto flavors. People who've turned to the ketogenic diet often have tremendous success losing weight. But in order to keep losing weight--and avoid putting it back on--you need to have a long-term commitment to the diet. Easy Ketogenic Diet Slow Cooking shows you how to combine simple keto-compliant ingredients in scrumptious slow cooking recipes to create a weight loss regimen you'll be happy to follow. This is the first slow cooker cookbook specifically for the ketogenic diet--and it brings you delicious recipes that require no fancy ingredients. So you can enjoy familiar flavors, affordable meals, and the hands-off convenience of slow cooking. Easy Ketogenic Diet Slow Cooking includes: 120 ketogenic diet compliant recipes--Stay true to your weight loss guidelines and savor substitution tips. Simple, affordable meals--Recipes use easy-to-find ingredients to create meals you already know and love. "Fix-and-Forget" convenience--Easy prep, effortless cooking--these slow cooking recipes practically do the work for you. Nothing feels better than losing weight and keeping it off. It's time to give your ketogenic diet the slow cooking advantage. …

Paperback. Etat : Fair. Author Chris Baty revs up the tradition of The Artist's Way, Bird by Bird, and Writing Down the Bones with his singular guide for high- speed novelistic access. Founder of National Novel Writing Month - NaNoWriMo - Baty shares the secrets for knocking out a novel in no time.

paperback. Etat : Fair.

Etat : very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.

Paperback. Etat : Good. Author Chris Baty revs up the tradition of The Artist's Way, Bird by Bird, and Writing Down the Bones with his singular guide for high- speed novelistic access. Founder of National Novel Writing Month - NaNoWriMo - Baty shares the secrets for knocking out a novel in no time.

Mass Market Paperback. Etat : Very Good.

Etat : good. Books may contain some notes and highlighting. Supplements such as Access Codes, Cd's Dust Jackets, etc. are not guaranteed with used book purchases.

Etat : very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.

Paperback. Etat : Very Good. Lose weight and be healthy with 150+ low-carb, high-fat recipes that work with your Paleo, primal, ketogenic, or low-carb lifestyle. All KetoDiet Cookbook recipes are grain-free, sugar-free, and starch-free.

Paperback. Etat : Good. Lose weight and be healthy with 150+ low-carb, high-fat recipes that work with your Paleo, primal, ketogenic, or low-carb lifestyle. All KetoDiet Cookbook recipes are grain-free, sugar-free, and starch-free.

Mass Market Paperback. Etat : Fair.

Mass Market Paperback. Etat : Good.

Paperback. Etat : As New.

paperback. Etat : Very Good.

Paperback. Etat : Very Good.

Etat : acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.