Massage (Plus de 41 000 résultats)

Paperback. Etat : Good. Massage is one of the oldest forms of therapy, renowned for restoring physical and emotional wellbeing. This book provides step-by-step instructions which demonstrate various techniques you need to aid relaxation, relieve aches and pains, release tension and improve energy levels, and also included are recipes for oils, lotions and compresses.…

Paperback. Etat : Good. 'His credentials are impeccable, the results are astonishing' Daily MailBack pain is the major reason for sick leave in this country and it's reaching epidemic proportions. Dr Ali's unique integrated programme gives a fascinating new perspective on back pain and helps people to prevent and treat themselves through diet, exercise, massage and realigning posture. His approach considers the whole body and the mind, rather than treating the back by itself. As he says, 'A healthy spine depends on a healthy lifestyle'. Equally your general health can be affected by your back, so keeping it strong and supple is essential. The spine is strong but needs special care. Dr Ali's revolutionary programme includes:--massage techniques for individual muscles--yoga, Alexander Technique and Pilates--sleep positions and patterns--posture in daily life--diet and nutritionDr Ali also provides sound and helpful advice on professional manipulation, acupuncture and Ayurvedic oil massage.…

Paperback. Etat : Very Good.

Hardback. Etat : Very Good.

Hardback. Etat : Fair.

Hardback. Etat : Good.

Paperback. Etat : Good.

Paperback. Etat : Very Good. This is the first guide to the ethnic spas of Los Angeles, which are exploding in popularity. The expert authors demystify Asian and European massages and spa treatments and lead readers to their favorite destinations across Los Angeles County. They explain the why, what and how of Korean, Thai, Chinese, Japanese, Russian and other ethnic spa treatments; and lead readers to their favorite spas. Includes tips on what to expect, how to handle the language barriers, when and what to tip, even where to eat and shop while you're in the neighborhood. The Spa Less Traveled is a beautifully designed book illustrated with color photography, making it as much a gift as a guide.…

Paperback. Etat : Very Good. Originating in India over 1000 years ago, head massage can help to ease minor ailments such as headaches, muscular pain, eye-strain and stomach and chest problems. Its benefits include: improved energy and concentration levels; reduced stress; deeper sleep; improved posture and a reduced likelihood of depression. This title features step-by-step instructions on basic routines for the face, head, scalp, neck and shoulders.…

Turtleback. Etat : Fair. 1. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Etat : Good.

Paperback. Etat : Good. Distinguished vet and animal psychologist Dr. Fox shares his pioneering six-step massage technique through detailed illustrations, photos, and easy-to-read instructions.

Etat : good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly.…

Paperback. Etat : Fair.

Paperback. Etat : Good.

Paperback. Etat : Very Good.

Paperback. Etat : Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Etat : Very Good. A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.…

Paperback. Etat : Good. A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.…

Paperback. Etat : Fair. A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.…

Paperback. Etat : Fair.

Paperback. Etat : Very Good. An updated edition of the classic guide to massage features detailed step-by-step instruction in basic holistic massage techniques, including Eastern and Western methods ranging from traditional massage to shiatsu and reflexology, all complemented by full-color photography and line drawings. Origin.…

Paperback. Etat : Good. An updated edition of the classic guide to massage features detailed step-by-step instruction in basic holistic massage techniques, including Eastern and Western methods ranging from traditional massage to shiatsu and reflexology, all complemented by full-color photography and line drawings. Origin.…

Paperback. Etat : Fair. An updated edition of the classic guide to massage features detailed step-by-step instruction in basic holistic massage techniques, including Eastern and Western methods ranging from traditional massage to shiatsu and reflexology, all complemented by full-color photography and line drawings. Origin.…

Etat : like_new. Book is in like new condition with only potential shelf wear. No marking or highlighting.

Etat : good. Books may contain some notes and highlighting. Supplements such as Access Codes, Cd's Dust Jackets, etc. are not guaranteed with used book purchases.

paperback. Etat : Good.

Paperback. Etat : Good.

Etat : good. Books may contain some notes and highlighting. Supplements such as Access Codes, Cd's Dust Jackets, etc. are not guaranteed with used book purchases.

Etat : good. Books may contain some notes and highlighting. Supplements such as Access Codes, Cd's Dust Jackets, etc. are not guaranteed with used book purchases.