Patterns everyday life (144 résultats)

Etat : Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Etat : Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Trade Paperback. Etat : Very Good. First Printing. 206pp. Series: Frontiers of Science. Light shelfwear and remainder stripe. Out of print.

Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Etat : Very Good. paperback 100% of proceeds go to charity! May have signs of use, wear and minor cosmetic defects.

Etat : Like New. Never used! Light wear to corners/edges from shelving.

paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Hardcover. Etat : Fine.

Etat : New.

Paperback or Softback. Etat : New. Reenactments: Break the Behavior Patterns That Keep You Stuck in Trauma, Stress, and Everyday Life. Book.

Paperback or Softback. Etat : New. Mathematics in Everyday Life for Kids: A Beginner's Guide to Real-World Numbers, Shapes, and Patterns in Cooking, Sports, Nature, Art, and More. Book.

Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Cloth. Etat : As New. Etat de la jaquette : As New. First Edition. 206pp including index.

Etat : As New. Unread book in perfect condition.

Soft cover. Etat : New. No Jacket. 1st Edition. Home/Craft. The book is straight, tight with no marks noted. Heather Scrimsher uses photos of everyday objectsa chain-link fence, pop beads, a propellerto inspire fascinating modern quilts. The book includes 15 clever projects, from wall hangings to bed-sized quilts, inspiration photos for each quilt, and innovative designs. A great book for the quilter! Proceeds from the sale of this book benefit environmental restoration and education.…

Paperback. Etat : new. Paperback. FUNCTIONAL MOVEMENT PATTERNS FOR EVERYDAY LIFEHave you ever wondered why simple daily movements like bending, lifting, or walking sometimes cause discomfort or pain?Do you struggle with stiffness, poor posture, or lack of body control during everyday activities?Are you looking for a simple, beginner-friendly way to move better without complicated workouts or gym routines?What if improving the way you move daily could enhance your strength, balance, and confidence for life?This practical and easy-to-understand guide, FUNCTIONAL MOVEMENT PATTERNS FOR EVERYDAY LIFE, is designed to help you rediscover natural human movement and apply it directly to real-life situations. Whether you are a complete beginner or someone looking to improve mobility, posture, and body awareness, this book breaks everything down into simple, actionable steps that anyone can follow.Inside this comprehensive guide, you will learn how everyday actions-such as squatting, walking, lifting, reaching, pushing, pulling, and twisting-are deeply connected to your overall health, strength, and injury prevention. Instead of focusing on isolated exercise routines, this book teaches you how to move efficiently in real-world situations.You will discover: What functional movement truly means and why it is essential for everyday life performanceHow basic movements like walking, bending, and lifting rely on natural movement patternsThe difference between traditional exercise and functional movement trainingHow poor movement habits develop and how to correct them safelyThe importance of posture, body awareness, and movement controlHow core stability supports standing, sitting, lifting, and daily mobilitySafe and effective squatting techniques for real-life strength and stabilityProper hip hinge mechanics for safe lifting and protecting your backHow to carry groceries, objects, and loads without strain or injuryWalking techniques that improve balance, coordination, and fall preventionSimple strategies to navigate stairs, uneven surfaces, and daily environments safelySafe pushing, pulling, and upper-body movement mechanicsThe role of spinal rotation and how to twist safely during daily tasksHow to reduce stiffness and improve flexibility through natural motionBeginner-friendly routines to build consistency without overwhelmHow to turn everyday activities into functional strength-building opportunitiesPractical ways to apply movement patterns at home, work, or schoolHow to create sustainable habits for long-term mobility and healthStrategies to stay active without complicated workouts or equipmentEach chapter is carefully structured to help you understand how your body moves naturally and how to optimize those movements for better performance, reduced pain, and improved confidence in daily life.This book focuses on real-world functional fitness-not theory, not complicated gym systems, but practical movement education that improves how you live, work, and move every day.By applying these principles, you can develop better posture, stronger joints, improved coordination, and safer movement habits that support long-term physical well-being at any age.Whether you are young, aging, active, or just beginning your fitness journey, this guide will help you reconnect with your body and move with greater ease, control, and confidence. If you are ready to move better, feel stronger, reduce everyday strain, and build lasting body awareness without complex training systems, this book is your complete step-by-step guide to functional movement mastery for everyday life.Start moving smart Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Etat : New. New.

Etat : As New. Unread book in perfect condition.

Etat : New.

Etat : New.

hardcover. Etat : Very Good. Fast Shipping - Safe and Secure 7 days a week.

Etat : New.

Hardcover. Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Paperback. Etat : New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Hard Cover. Etat : Used: Very Good. Hard Cover. Very Good/No Jacket. Stated First Printing. 206 pages, clean, unmarked, square, no dj.

paperback. Etat : New. Brand new book, sourced directly from publisher. Dispatch time is 6-7 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Etat : New.

Soft cover. Etat : New. No Jacket. Brand new; pristine. (MDLR) #30.

Paperback. Etat : New. Brand new book, sourced directly from publisher. Dispatch time is 4-5 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.