Ultimate guide grappling (7 résultats)

Taschenbuch. Etat : Neu. Neuware - Amazon BlurbDiscover the world's most effective grappling martial art in just 30 minutes.Brazilian Jiu Jitsu has transformed martial arts forever. Built on the principle that technique can overcome size and strength, it has become one of the fastest-growing combat sports in the world and the foundation of modern mixed martial arts.But what exactly is Brazilian Jiu Jitsu Where did it come from Why do practitioners call it 'human chess' And how can someone lying on their back still be winning 30 Minutes Martial Arts: Brazilian Jiu Jitsu gives you a fast, entertaining and easy-to-understand introduction to this remarkable martial art. Whether you're thinking about taking your first class, already enjoy watching competitions or simply want to understand what makes BJJ so unique, this book will give you a solid grounding in around half an hour.Inside you'll discover: - The fascinating origins of Brazilian Jiu Jitsu and the Gracie family's role in its development.- The philosophy of leverage, patience and technique that allows smaller practitioners to defeat larger opponents.- The differences between Gi, No-Gi, sport BJJ and self-defence training.- The key positions, submissions and techniques that define the art.- How a Brazilian Jiu Jitsu match unfolds and what the judges are looking for.- The greatest champions, legendary competitions and traditions that have shaped the sport.- Incredible stories, surprising facts and unforgettable moments from the history of BJJ.- A practical guide to starting Brazilian Jiu Jitsu yourself, plus an essential glossary of common terms.Whether your goal is self-defence, fitness, competition or simply learning something new, this concise guide will help you understand why millions of people around the world have fallen in love with Brazilian Jiu Jitsu.Learn the basics. Understand the techniques. Appreciate the legends.Master Brazilian Jiu Jitsu in just 30 minutes.…

Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Soft cover. Etat : Very Good. 1st Edition. Clean, bright, tight, unmarked copy with no rips. Bottom corner is bumped. Quick, secure shipping with free delivery confirmation from Los Angeles bookstore. We actually have this book; photos available upon request. International shipping may be extra due to weight. 1st Printing.…

Etat : good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

Etat : acceptable. Book is considered to be in acceptable condition. The actual cover image may not match the stock photo. Book may have one or more of the following defects: noticeable wear on the cover dust jacket or spine; curved, dog eared or creased page s ; writing or highlighting inside or on the edges; sticker s or other adhesive on cover; CD DVD may not be included; and book may be a former library copy.…

Paperback. Etat : new. New Copy. Customer Service Guaranteed.

Paperback. Etat : new. New Copy. Customer Service Guaranteed.