Yoga basic guide (41 résultats)

Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Etat : Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

hardcover. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

hardcover. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Hardcover. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Etat : Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Etat : Good. English Language. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Etat : Very Good. English Language. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Etat : Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: Reprint ] Publisher: Barnes & Noble Pub Date: 1/1/2001 Binding: Hardcover Pages: 144 Reprint edition.

Etat : As New. Unread book in perfect condition.

Decorative Boards. Etat : Very Good. No Jacket. First Printing. Decorative Boards. Very Good/No Jacket. First Printing. 4to - over 9¾" - 12" tall. 144 pp., Color illus and Photos. Size: 4to - over 9¾" - 12" tall. Book.

Etat : acceptable.

Etat : New.

Etat : New.

Paperback. Etat : Very Good. Yoga For Beginners: Basic Yoga Guide This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

Etat : New.

Etat : New. In English.

Paperback. Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Paperback. Etat : New.

Soft cover. Etat : Very Good. Slight rubbing to edges otherwise in very good condition. Appears unread. Next day dispatch by Royal Mail in sturdy, recyclable packaging. 1000's of satisfied customers! Please contact us with any enquiries.

Etat : New.

Etat : New.

Etat : As New. Unread book in perfect condition.

Paperback. Etat : Brand New. 151 pages. 9.00x6.00x0.38 inches. In Stock.

Etat : New. In English.

Paperback. Etat : As New.

Hardcover. First Edition; Second Printing. Very Good+ in boards.; 144 pages.

Taschenbuch. Etat : Neu. Neuware - Discover how enjoyable and rewarding yoga can be, one step at a time.Yoga for Absolute Beginners is a friendly, practical guide that will help you build confidence, improve your mobility, and create a yoga practice you can enjoy from the comfort of your own home. Whether you've never stepped onto a yoga mat before or are returning after a long break, this book will guide you through every stage of the journey with clear, easy-to-follow instruction.Inside, you'll learn how to: - Understand the fundamentals of yoga and choose beginner-friendly practices- Set up a comfortable home practice with simple equipment- Use proper breathing and body alignment to move safely and confidently- Learn essential yoga poses with step-by-step guidance- Build short and effective routines that fit your schedule- Improve flexibility, balance, strength, and posture at your own pace- Adapt yoga to your lifestyle, age, and fitness level- Create a sustainable 90-day plan that helps turn yoga into a lifelong habitYour journey to better movement, greater confidence, and lasting well-being begins with a single step onto the mat. …

Hardcover. Etat : Brand New. 151 pages. 6.00x0.57x9.00 inches. In Stock.

Etat : New. In English.