No Holds Barred Fighting: The Ultimate Guide to Submission Wrestling

Hatmaker, Mark;Werner, Doug

ISBN 10: 1884654177 / ISBN 13: 9781884654176

Edité par Tracks Publishing, Chula Vista, California, U.S.A., 2002

A propos de cet article

256 pages. Signed by author on the title page. There are no other marks or writing in the book. 650 photgraphs. Very light wear to the edges. Very light wear to the corners. Corners are square. Light wear top bottom of spine. No reading creases on the spine. Spine is tight and there are no loose pages. Cover colors are bright and sharp.

N° de réf. du vendeur 005433

Détails bibliographiques

• Titre: No Holds Barred Fighting: The Ultimate Guide to Submission Wrestling
• Éditeur: Tracks Publishing, Chula Vista, California, U.S.A.
• Date de parution: 2002
• Langue: anglais
• ISBN à 10 chiffres: 1884654177
• ISBN à 13 chiffres: 9781884654176
• Reliure: Soft Cover
• État de l'article: Very Good
• État de la jaquette: No Jacket
• Signé: Signed by Author

A propos de ce titre

Synopsis

This instructional guide explains the origins of submission wrestling, the underlying fighting skill associated with such events as the Ultimate Fighting Championships and the King of the Cage. It explores its various offshoots and influences and features hundreds of photos to demonstrate techniques and training exercises. Rules and regulations regarding associated competitions, workout programs, and match etiquette are thoroughly discussed, and resources for further research are included. Full of self-defensive skills and tips that improve physical fitness, confidence, and mental toughness, this book starts the novice on the path to proper training and provides fundamental information for all skill levels.

À propos de l?auteur

Mark Hatmaker has 23 years of experience in the martial arts as well as boxing, wrestling, and Jiujitsu. He has produced several instructional videos, including Escape from Impossible Holds, Brutal Submissions, and Guard Submissions. He lives in Knoxville, Tennessee. Doug Werner is an author of sport and fitness instructional guides, including Boxer's Start-Up and Fighting Fit. He lives in San Diego, California.