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Intermittent Fasting Guide: Super-Charged Results for Energy, Health, and Weight Loss: Includes 30 Recipes and an Intermittent Fasting Meal Plan - Couverture souple

Faber, Kyle

 
9781948489973: Intermittent Fasting Guide: Super-Charged Results for Energy, Health, and Weight Loss: Includes 30 Recipes and an Intermittent Fasting Meal Plan
Couverture souple
ISBN 10 : 194848997X ISBN 13 : 9781948489973
Editeur : CAC Publishing LLC, 2018

Synopsis

Intermittent Fasting is more than just a way to lose weight or get your cholesterol down; it is a pattern of energy and nutrition consumption that is compatible with the basic structure and state of the human body.

It makes use of the body’s metabolic processes and allows for high levels of operation and increased efficiency in the food-energy-work conversion. It also results in a high nutritional density so that the body can get what it needs to function at the highest capacity.

This book’s aim is to show you how Intermittent Fasting can change the way you look and the way you feel by showing you what is going on in your body and your mind.

It is a holistic approach to wellness without being a mere listing of unintelligible plans and instructions. This book is meant to bring you up to speed on ways and methods of how you should treat food, your body, and your mind to get the best results out of the Intermittent Fasting program.

It starts with the thorough yet relevant explanation of the history and the biology of the body’s method of energy acquisition and consumption. It goes on to separate how glucose and fat operate in the body and how the metabolism of each result in energy profiles that influence a person’s weight gain, weight loss and overall health.

It is the last book you will need in your quest to understand your body and to obtain the picture of health you envision.

What are you waiting for? Scroll up and click the BUY NOW button to learn how you can not only lose weight with Intermittent Fasting, but also improve your overall health!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
CAC Publishing LLC
Date d'édition
2018
Langue
anglais
ISBN 10 
194848997X
ISBN 13 
9781948489973
Reliure
Broché
Nombre de pages
181
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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