ISBN: 9787313347497 (1 résultats)

paperback. Etat : New. Paperback. Pub Date: 2026-06 Pages: 248 Publisher: Shanghai Jiao Tong University Press Entering old age. having chronic diseases and ailments is a normal part of life. There's no need to be anxious or worried about it. nor should you feel discouraged by the need for medication. True wisdom in old age lies in learning to be gentle with your body and firmly holding your health in your own hands. This book is not an abstruse medical textbook. but rather a health guide tailored to everyday life. .…