Edité par Independently Published, 2024
ISBN 13 : 9798320167404
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
EUR 20,49
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Ajouter au panierPaperback. Etat : New.
Edité par Independently Published, 2024
ISBN 13 : 9798320167404
Vendeur : Rarewaves.com UK, London, Royaume-Uni
EUR 21,09
Quantité disponible : Plus de 20 disponibles
Ajouter au panierPaperback. Etat : New.
Edité par Independently Published, 2024
ISBN 13 : 9798320167404
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
EUR 20,50
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Ajouter au panierPAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Edité par Independently Published, 2024
ISBN 13 : 9798320167404
Vendeur : CitiRetail, Stevenage, Royaume-Uni
EUR 23,23
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Ajouter au panierPaperback. Etat : new. Paperback. This book is your reliable companion on the way to achieving and maintaining a lifestyle of fitness, wellness, and general well-being in a world where the pursuit of health and vitality is a lifelong journey. Welcome to "Fit for Life: A Comprehensive Guide to Fitness and Wellness."It is impossible to emphasize how important it is to put our physical and mental health first in today's hectic culture. "Fit for Life" is intended to give you the information, resources, and motivation you need to start a life-changing path toward maximum health and vitality. Regardless of your level of experience with fitness or wellbeing, this book provides useful guidance, research-backed tactics, and doable actions to support you in achieving your objectives and leading the best possible life.You'll find a plethora of knowledge on a variety of subjects in "Fit for Life," such as nutrition, stress management, exercise science, sleep hygiene, and more. Every chapter offers information, advice, and ideas to help you take charge of your health and flourish in all facets of your life, from creating efficient exercise regimens to choosing wholesome foods and developing an optimistic outlook."Fit for Life" is a holistic approach to wellbeing that acknowledges the connection between the mind, body, and spirit, but it's more than simply a manual. Through a thorough examination of the mental, emotional, and social aspects of health, this book provides a thorough framework for attaining resilience, vitality, and balance in an ever-more complicated environment. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Edité par Independently Published, 2024
ISBN 13 : 9798320167404
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
EUR 34,66
Quantité disponible : Plus de 20 disponibles
Ajouter au panierPAP. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.