9798879829136 (12 résultats)
Edité par Independently Published, 2024
- Couverture souple
Vendeur : Rarewaves USA, HEBRON, KY, Etats-UnisRarewaves USA
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 16,08
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : Plus de 20 disponibles
Paperback. Etat : New.
Edité par Independently Published, 2024
- Couverture souple
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-UniRarewaves.com USA
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 16,37
Frais de port gratuitsExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : Plus de 20 disponibles
Paperback. Etat : New.
Vendeur : GreatBookPrices, Columbia, MD, Etats-UnisGreatBookPrices
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 13,64
EUR 2,28 expéditionExpédition nationale : Etats-UnisQuantité disponible : Plus de 20 disponibles
Etat : New.
Vendeur : GreatBookPrices, Columbia, MD, Etats-UnisGreatBookPrices
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Comme neuf
EUR 13,78
EUR 2,28 expéditionExpédition nationale : Etats-UnisQuantité disponible : Plus de 20 disponibles
Etat : As New. Unread book in perfect condition.
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-UniGreatBookPricesUK
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 14,59
EUR 17,49 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : Plus de 20 disponibles
Etat : New.
Edité par Independently Published, 2024
- Couverture souple
Vendeur : Rarewaves USA United, HEBRON, KY, Etats-UnisRarewaves USA United
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 16,71
EUR 43,14 expéditionExpédition nationale : Etats-UnisQuantité disponible : Plus de 20 disponibles
Paperback. Etat : New.
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-UniGreatBookPricesUK
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Comme neuf
EUR 17,31
EUR 17,49 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : Plus de 20 disponibles
Etat : As New. Unread book in perfect condition.
Edité par Independently Published, 2024
- Couverture souple
- impression à la demande
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-UnisGrand Eagle Retail
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 16,00
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
Paperback. Etat : new. Paperback. Dive into the world of German Volume Training (GVT) with this quick guide, designed to take you on a transformative journey towards achieving unparalleled muscle growth and strength. Whether you're a seasoned athlete looking to overcome plateaus or a fitness enthusiast eager to embrace a new cha…llenge, German Volume Training 10x10 Workout offers a detailed roadmap to mastering one of the most effective and time-tested training regimens in the fitness world.The book begins with an engaging introduction to the origins and principles of GVT, setting the stage for a deeper exploration of this high-volume training method. With clear, concise explanations, it demystifies the science behind muscle hypertrophy and outlines the foundational strategies for implementing GVT into your workout routine.As you progress through the chapters, you'll encounter a wealth of knowledge on crafting your GVT program, including selecting the right exercises, structuring your workouts, and adjusting volume and intensity for continuous growth. The book emphasizes the importance of nutrition and recovery, providing actionable advice on fueling your body and optimizing rest for maximum gains.German Volume Training 10x10 Workout goes beyond the basics, offering insights into customizing GVT to meet specific goals such as strength, endurance, and fat loss. It addresses adaptations for various populations, ensuring that everyone, from beginners to advanced athletes, can harness the benefits of GVT.A highlight of the book is its focus on the mental game, underscoring the role of mental toughness, discipline, and motivation in achieving success with GVT. The inclusion of community and support underscores the importance of sharing your journey with others, fostering a sense of belonging and mutual encouragement.With detailed exercise descriptions, sample training logs, and a nutrition and supplement guide, this book provides all the tools you need to embark on your GVT journey. The glossary of key terms ensures that readers have a clear understanding of the concepts discussed, making this guide not just informative but also accessible to fitness enthusiasts at all levels.German Volume Training 10x10 Workout is more than just a book; it's a companion on your journey to achieving the physique and strength you've always desired. It's time to challenge yourself, break through boundaries, and discover what you're truly capable of with the power of GVT. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Edité par Independently Published, 2024
- Couverture souple
Vendeur : Rarewaves.com UK, London, Royaume-UniRarewaves.com UK
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 14,60
EUR 75,78 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : Plus de 20 disponibles
Paperback. Etat : New.
Edité par Amazon Digital Services LLC - Kdp, 2024
- impression à la demande
Vendeur : PBShop.store US, Wood Dale, IL, Etats-UnisPBShop.store US
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 16,82
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : Plus de 20 disponibles
PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Edité par Amazon Digital Services LLC - Kdp, 2024
- impression à la demande
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-UniPBShop.store UK
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 27,83
EUR 3,84 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : Plus de 20 disponibles
PAP. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Edité par Independently Published, 2024
- Couverture souple
- impression à la demande
Vendeur : CitiRetail, Stevenage, Royaume-UniCitiRetail
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 20,40
EUR 43,14 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 1 disponible(s)
Paperback. Etat : new. Paperback. Dive into the world of German Volume Training (GVT) with this quick guide, designed to take you on a transformative journey towards achieving unparalleled muscle growth and strength. Whether you're a seasoned athlete looking to overcome plateaus or a fitness enthusiast eager to embrace a new cha…llenge, German Volume Training 10x10 Workout offers a detailed roadmap to mastering one of the most effective and time-tested training regimens in the fitness world.The book begins with an engaging introduction to the origins and principles of GVT, setting the stage for a deeper exploration of this high-volume training method. With clear, concise explanations, it demystifies the science behind muscle hypertrophy and outlines the foundational strategies for implementing GVT into your workout routine.As you progress through the chapters, you'll encounter a wealth of knowledge on crafting your GVT program, including selecting the right exercises, structuring your workouts, and adjusting volume and intensity for continuous growth. The book emphasizes the importance of nutrition and recovery, providing actionable advice on fueling your body and optimizing rest for maximum gains.German Volume Training 10x10 Workout goes beyond the basics, offering insights into customizing GVT to meet specific goals such as strength, endurance, and fat loss. It addresses adaptations for various populations, ensuring that everyone, from beginners to advanced athletes, can harness the benefits of GVT.A highlight of the book is its focus on the mental game, underscoring the role of mental toughness, discipline, and motivation in achieving success with GVT. The inclusion of community and support underscores the importance of sharing your journey with others, fostering a sense of belonging and mutual encouragement.With detailed exercise descriptions, sample training logs, and a nutrition and supplement guide, this book provides all the tools you need to embark on your GVT journey. The glossary of key terms ensures that readers have a clear understanding of the concepts discussed, making this guide not just informative but also accessible to fitness enthusiasts at all levels.German Volume Training 10x10 Workout is more than just a book; it's a companion on your journey to achieving the physique and strength you've always desired. It's time to challenge yourself, break through boundaries, and discover what you're truly capable of with the power of GVT. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
