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The Herbal Physician’s Guide to Food and Nutrition for Health and Healing: How Nutrition Can Prevent Disease, Restore Health, and Improve Quality of Life - Couverture souple
Synopsis
The Herbal Physician’s Guide to Food and Nutrition for Health, Healing and Well-being offers a research-informed approach to restoring and maintaining health through plant-based nutrition and therapeutic foods. Rooted in traditional herbal wisdom and modern nutritional science, this guide demonstrates how food can serve as preventive medicine, daily nourishment, and a foundation for long-term vitality.
Drawing from clinical research and cultural food traditions, the book explores how nutrient-dense whole foods support organ function, strengthen immunity, and address chronic conditions as well as common concerns ranging from digestive discomfort and fatigue to inflammation, metabolic imbalance, hypertension, and diabetes. It also examines the impact of ultra-processed foods and micronutrient deficiencies on overall well-being.
More than a diet book, this work invites readers to reclaim traditional food knowledge while applying evidence-based strategies for modern health challenges.
Inside you’ll find over 125 plant-based recipes inspired by Caribbean, African, and global cuisines, along with a structured three-week meal plan designed to help you transition confidently toward a nutrient-rich lifestyle.
Whether you seek prevention, restoration, or sustained optimal health, this guide provides practical tools grounded in science, culture, and lived experience.
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The Herbal Physician's Guide to Food and Nutrition, How Nutrition Can Prevent Disease, Restore Health, and Improve Quality of Life
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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The Herbal Physician's Guide to Food and Nutrition for Health and Healing: How Nutrition Can Prevent Disease, Restore Health, and Improve Quality of Life
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The Herbal Physician's Guide to Food and Nutrition, How Nutrition Can Prevent Disease, Restore Health, and Improve Quality of Life
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 51303540
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The Herbal Physician's Guide to Food and Nutrition, How Nutrition Can Prevent Disease, Restore Health, and Improve Quality of Life
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
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Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 51303540
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The Herbal Physician's Guide to Food and Nutrition, How Nutrition Can Prevent Disease, Restore Health, and Improve Quality of Life
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
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Etat : New. N° de réf. du vendeur 51303540-n
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The Herbal Physician's Guide to Food and Nutrition, How Nutrition Can Prevent Disease, Restore Health, and Improve Quality of Life (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Dr. Paula Lockhart is a passionate advocate of human development, community strengthening, peacebuilding, and human security, positioning health and wellness as a foundational step on this journey.With a background in conflict resolution, capacity building, mindfulness, and advocacy, in addition to training and development, she aims to inspire others to prioritize well-being and community empowerment through her community engagement activities, informative articles, and her research work surrounding the possibilities for healing and well-being with natural and traditional plant remedies, nutrition, and a holistic approach that emphasizes increasing access to healthy food options and reducing the incidence of chronic diseases.Herbal physician Renauld Deschamps is an internationally recognized herbalist with over 25 years of practice in natural and traditional herbal medicine.With a background in the traditional pharmaceutical world, where he dispensed pharmaceutical drugs and witnessed the scars of drug side effects and other adverse reactions on the body resulting from prolonged drug use, he has dedicated his life to achieving healing and the reversal of diseases by promoting a three-tiered approach with herbal medicines, food and nutrition plans, and herbal therapies.He continues his work of developing and formulating natural herbal medicinal options that can bring about healing to those in need. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798895699065
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The Herbal Physician's Guide to Food and Nutrition, How Nutrition Can Prevent Disease, Restore Health, and Improve Quality of Life
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
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Taschenbuch. Etat : Neu. Neuware - Dr. Paula Lockhart is a passionate advocate of human development, community strengthening, peacebuilding, and human security, positioning health and wellness as a foundational step on this journey.With a background in conflict resolution, capacity building, mindfulness, and advocacy, in addition to training and development, she aims to inspire others to prioritize well-being and community empowerment through her community engagement activities, informative articles, and her research work surrounding the possibilities for healing and well-being with natural and traditional plant remedies, nutrition, and a holistic approach that emphasizes increasing access to healthy food options and reducing the incidence of chronic diseases.Herbal physician Renauld Deschamps is an internationally recognized herbalist with over 25 years of practice in natural and traditional herbal medicine.With a background in the traditional pharmaceutical world, where he dispensed pharmaceutical drugs and witnessed the scars of drug side effects and other adverse reactions on the body resulting from prolonged drug use, he has dedicated his life to achieving healing and the reversal of diseases by promoting a three-tiered approach with herbal medicines, food and nutrition plans, and herbal therapies.He continues his work of developing and formulating natural herbal medicinal options that can bring about healing to those in need. N° de réf. du vendeur 9798895699065
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