Aleander lowen (1 résultats)

Paperback. Etat : Good. Bioenergetics by Alexander Lowen sets out the foundations of his influential mind-body therapeutic approach, showing how emotional tension and past experience become stored in the body. Lowen explains how posture, breathing, and muscular patterns reveal psychological blocks, and offers practical exercises designed to release energy and restore emotional balance. Blending clinical insight with accessible explanation, the book remains a cornerstone text in somatic therapy and body-oriented psychology. A strong addition for collectors of psychotherapy classics and students of holistic healing. …