Barrack smith (15 résultats)
- Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-UnisGreatBookPrices
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Comme neuf
EUR 13,86
EUR 2,32 expéditionExpédition nationale : Etats-UnisQuantité disponible : Plus de 20 disponibles
Etat : As New. Unread book in perfect condition.
- Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-UnisGreatBookPrices
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 13,90
EUR 2,32 expéditionExpédition nationale : Etats-UnisQuantité disponible : Plus de 20 disponibles
Etat : New.
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Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-UniPBShop.store UK
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 16,59
EUR 3,85 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : Plus de 20 disponibles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000.
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Vendeur : Ria Christie Collections, Uxbridge, Royaume-UniRia Christie Collections
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 15,05
EUR 14,02 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : Plus de 20 disponibles
Etat : New. In.
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Vendeur : GreatBookPrices, Columbia, MD, Etats-UnisGreatBookPrices
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Comme neuf
EUR 28,80
EUR 2,32 expéditionExpédition nationale : Etats-UnisQuantité disponible : Plus de 20 disponibles
Etat : As New. Unread book in perfect condition.
- Couverture souple
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-UniGreatBookPricesUK
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 15,04
EUR 17,55 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : Plus de 20 disponibles
Etat : New.
- Couverture souple
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-UniPBShop.store UK
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 29,85
EUR 3,85 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : Plus de 20 disponibles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000.
- Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-UnisGreatBookPrices
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 32,48
EUR 2,32 expéditionExpédition nationale : Etats-UnisQuantité disponible : Plus de 20 disponibles
Etat : New.
- Couverture souple
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-UniGreatBookPricesUK
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Comme neuf
EUR 17,40
EUR 17,55 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : Plus de 20 disponibles
Etat : As New. Unread book in perfect condition.
- Couverture souple
Vendeur : Ria Christie Collections, Uxbridge, Royaume-UniRia Christie Collections
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 29,79
EUR 14,02 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : Plus de 20 disponibles
Etat : New. In.
- Couverture souple
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-UniGreatBookPricesUK
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 29,78
EUR 17,55 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : Plus de 20 disponibles
Etat : New.
- Couverture souple
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-UniGreatBookPricesUK
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Comme neuf
EUR 31,79
EUR 17,55 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : Plus de 20 disponibles
Etat : As New. Unread book in perfect condition.
- Couverture souple
- impression à la demande
Vendeur : California Books, Miami, FL, Etats-UnisCalifornia Books
Contacter le vendeurVendeur avec une évaluation de 4 étoilesEtat: Neuf
EUR 16,30
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : Plus de 20 disponibles
Etat : New. Print on Demand.
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Vendeur : CitiRetail, Stevenage, Royaume-UniCitiRetail
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 33,74
EUR 43,30 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 1 disponible(s)
Paperback. Etat : new. Paperback. Are you looking for the ultimate resource to guide you through the transformative journey of pregnancy and postpartum recovery? Pregnancy and Beyond: A Holistic Guide to Health, Fitness, and Recovery by Barrack Smith is the must-have book for aspiring moms-to-be and seasoned parents alike. Packe…d with actionable advice, expert insights, and heartfelt encouragement, this comprehensive guide empowers you to thrive during pregnancy and beyond. What Makes This Book a Must-Have?Comprehensive Guidance for Every Stage: Whether you're preparing for pregnancy, navigating the trimesters, or embracing postpartum life, this book covers it all. It provides tailored advice for each phase, ensuring you have the tools to stay healthy, active, and confident.Holistic Approach to Wellness: Pregnancy and Beyond emphasizes a holistic perspective, addressing physical health, emotional well-being, and family dynamics. Learn how to balance nutrition, fitness, and mindfulness to create a nurturing environment for both you and your baby.Expert-Backed Nutrition and Fitness Strategies: Discover the best foods, supplements, and exercises to support your body and baby. From trimester-specific workouts to postpartum recovery routines, Barrack Smith ensures your fitness journey is safe, effective, and sustainable.Postpartum Recovery Made Simple: Bounce back from childbirth with expert recovery tips, core-strengthening exercises, and self-care practices. This book ensures your transition into motherhood is both smooth and empowering.Building a Supportive Family Environment: Learn how to create a culture of wellness within your family. This book shares practical tips on involving loved ones in your journey and leveraging their support for long-term success.Why Aspiring Moms-to-Be and Parents Need This BookAspiring Moms-to-Be: This book provides a step-by-step roadmap to prepare your body and mind for a healthy pregnancy. From fertility tips to preconception wellness, Barrack Smith equips you with the knowledge to start strong.Seasoned Parents: Whether you're navigating postpartum recovery or balancing wellness with parenting, this book offers fresh insights and tools to simplify your journey and reignite your energy.Practical and Actionable Advice: Unlike generic guides, Pregnancy and Beyond breaks down complex topics into easy-to-follow steps. With meal plans, workout routines, and stress-busting techniques, it's like having a personal wellness coach by your side.Key Features of the BookPreconception Wellness: Prepare your body for pregnancy with actionable advice on nutrition, supplements, and fitness.Pregnancy Nutrition: Learn what to eat, what to avoid, and how to manage cravings while nourishing your growing baby.Fitness for Pregnancy: Safe and effective workouts for each trimester to keep you active and energized.Postpartum Recovery: Heal, rebuild strength, and reclaim your confidence with expert-backed strategies.Family Wellness: Practical tips for creating a healthy, supportive environment for you and your loved ones.Why This Book Stands OutPregnancy and Beyond feels like chatting with a trusted friend who truly understands the challenges and joys of parenthood. Barrack Smith brings a wealth of experience, blending expert advice with relatable insights to make this guide both informative and inspiring.Whether you're embarking on your first pregnancy or navigating life as a seasoned parent, this book is your go-to resource for holistic health, fitness Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
- Couverture souple
- impression à la demande
Vendeur : CitiRetail, Stevenage, Royaume-UniCitiRetail
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 20,48
EUR 43,30 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 1 disponible(s)
Paperback. Etat : new. Paperback. The Holistic Pregnancy Blueprint: Your Guide to Wellness, Fitness, and Postpartum SuccessBy Barrack SmithThe Holistic Pregnancy Blueprint is the ultimate guide for moms-to-be or seasoned parents who want to prioritize health, fitness, and emotional well-being throughout pregnancy and beyond. Wri…tten by a health and wellness specialist, Barrack Smith, this comprehensive resource is designed to empower women with practical advice and actionable strategies to navigate pregnancy, postpartum recovery, and family wellness with confidence.This book takes a holistic approach to motherhood, combining expert insights, the latest health research, and personal experiences to create a well-rounded, user-friendly guide. It is an essential companion for expecting mothers seeking to embrace a healthier, more balanced pregnancy and postpartum journey.What's Inside: The book is structured into practical and easy-to-follow chapters, each addressing a crucial aspect of the pregnancy and postpartum experience: Preparing for Pregnancy: Learn how to create a healthy foundation with preconception wellness strategies, nutrition tips, and fitness routines.Nutrition During Pregnancy: Discover how to fuel your body with the right foods, manage cravings, and maintain energy levels throughout each trimester.Supplements for Pregnancy: Understand which vitamins and minerals are essential for you and your baby and how to safely integrate them into your routine.Fitness Through Pregnancy: Stay active with safe and effective exercises tailored for each trimester to support your changing body and prepare for labor.The Fourth Trimester: Explore postpartum recovery with guidance on healing, managing emotions, and embracing your new role as a mother.Postpartum Fitness: Rebuild strength and confidence with structured fitness plans, core exercises, and mental wellness techniques.Creating a Supportive Family Environment: Foster a family culture of wellness with shared habits, open communication, and routines that benefit everyone.Why This Book Stands Out: Holistic Focus: Covers physical, mental, and emotional well-being during pregnancy and postpartum.Actionable Advice: Provides step-by-step tips for everything from meal planning to postpartum fitness.Family-Centered: Includes strategies for creating a supportive family environment that prioritizes health and connection.Relatable and Personal: Written by Barrack Smith, who shares his own family's journey, including the pivotal role of his wife, Arike, their children, and his cousin Jamiu, whose expertise in content creation and wellness played a crucial role in their lives.Whether you're a first-time mom or a seasoned parent, The Holistic Pregnancy Blueprint is your trusted guide for a healthier, happier, and more fulfilling motherhood experience. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
