Beach a e (111 résultats)

Paperback. Etat : Fine. You are what you eat, but why are you eating so much? Your moods! Why can't you stay with a reasonable exercise program, and why is obesity at epidemic proportions in our society today? Negative moods hold the explanations. Feeling down? Wish you had more energy and less stress? If this describes you some or most of the time, you are probably among the millions today who respond to increasing stress and low moods with food - a candy bar, or perhaps a cup of coffee and a sweet. Such "emotional eating" may temporarily boost your spirits, but this effect is a short-lived quick fix that perpetuates chronic overeating and obesity. Moreover, the same negative moods that have grown to substantial proportions in society today, sap your resolve to exercise. In this breakthrough book, an acclaimed mood researcher tackles the problem of overweight and inactivity from the perspective of mood. Thayer compellingly argues that it is our moods, beyond nutritional needs, that signal our bodies to desire food we really don't need in order to replenish our energy and to lower stress levels. Consciously or unconsciously, we constantly seek "calm energy" to face the challenges of the day. Eating is often our first response to a bad mood, as opposed to other, less-fattening forms of self-medication, like listening to music or just slowing down. But, as Thayer explains with clarity and abundant scientific research, we would do much more to raise our spirits in the long run by something as simple as a ten minute walk. Various forms of exercise are proven mood regulators in ways this book describes in detail. Sound like common sense? Perhaps, but if the choice is exercise or a snack, the snack usually wins out unless we understand our moods. This understanding is the real key. We must see why we eat too much before we can control what and how much we eat. From this we learn the reasons for the inevitable failures at diet and exercise. This provocative new approach to understanding and fighting overeating offers practical advice and biological explanations for your cravings and moods, and it shows how both are indicators of energy and stress levels. Thayer describes how most people's daily energy cycles function, and he explains how you can apply this in scientifically proven ways to fight the urge to eat when you are down and to achieve the optimum goal of "calm energy.".…

Etat : New.

Etat : As New. Unread book in perfect condition.

Soft cover. Etat : Fair. ORIGINAL 1940 PUBLICATION; ex- library; softcovers; small foxing spots and small light stains on covers; light foxing of endpages; small creases at corners of covers and leaves; o/w contents in good condition. Journal.

paperback. Etat : New. Our books are dispatched from a Yorkshire former cotton mill. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only.…

Hardcover. Etat : NF/VG+. First Edition. With black and white illustrations and cover art by Beach. Very light wear and rubbing to the striking unpriceclipped jacket. 192 pp.

Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Etat : New.

Etat : As New. Unread book in perfect condition.

Etat : New. pp. 190.

Etat : New. pp. 190.

Soft cover. Etat : Very Good. 80 pages. T E Apter "Kalamata Beach" / David Holbrook "Making a Monkey of Us" / Godfrey Vesey "Is Talk a Mode of Transport?" / Daniel Barratt "The Poems of D H Lawrence".

Hardcover. Etat : Very Good. No Jacket. 1st Edition. 62pp +6pp answer sheets laid-in. FIRST EDITION. Maroon boards, gilt lettering to cover and spine. Edges and spine lightly rubbed, spine slightly faded , interior is clean and unmarked, former owner's name on front free endpaper and title page. A concise account of the metric system and how to understand it. Signed by Author(s).…

Magazine. Etat : Good+. Original Issue. Soft covers with a few flecks of foxing. Text tight and clean Engraved illustrations. 16pp - 30pp. Feature: New York, West Shore and Buffalo Railway. Hydraulic lift bridge at Syracuse, N. Y. Magazine with a few small edge tears not affecting text. Rear cover slightly age toned. Magazine; Engraved Illustartions; Folio 13" - 23" tall; 14 pages.…

Printed Wrappers. Etat : Near Fine. Vol. LXIX, No. 24. Single issue of Scientific American for the week of December 9, 1893. This paper has a front page feature: 'Railroad Construction - Great Exhibit of Rails and Rail Joints at the Columbian Exposition'. Plus - Draper's Recording Thermometer, New York Rubber Stamp Vulcanizer and Matrix Press, Bentinck & Renner's Digging Machine, Manufacture of Chocolate & much more. pp369-384 [16pp], illustrated, advertising. Bright, clean, still crisp and unmarked copy - from a disbound folio, but pages still mostly connected. No folds or creases. Weight, 72g.…

Printed Wrappers. Etat : VG+. Vol. LXVIII, No. 8. Single issue of Scientific American for the week of February 25, 1893. This paper has a front page feature: 'New Method of Gas Supply for New York City showing Tunnel under the East River'. Stout's Traction Engine, Lovell Diamond Bicycle, Fleming's Elevator Shifting Device, - & much more. pp113-128 [16pp], illustrated, advertising. Bright, clean, unmarked copy - from a disbound folio, but pages still connected. No folds, creases or tears. Weight, 72g.…

Etat : Very Good. 26 pages. An authentic standalone article, extracted from a larger volume. Not a reprint or reproduction, but an original work in its own right. Preserved in a modern card cover, prepared for practicality - an unassuming but serviceable presentation that favours function over finery. Size: 14 x 22 cms. Category: Institution of Civil Engineers; Cosmo Books : 29 years on ABE, 47 years taking care of customers. A bookseller you can rely on. Softcover (Booklet - Unbound Pages).…

Etat : Very Good. 4 pages, 2 plates. An authentic standalone article, extracted from a larger volume. Not a reprint or reproduction, but an original work in its own right. Preserved in a modern card cover, prepared for practicality - an unassuming but serviceable presentation that favours function over finery. Size: 14 x 22 cms. Category: Institution of Civil Engineers; Cosmo Books : 29 years on ABE, 47 years taking care of customers. A bookseller you can rely on. Softcover (Booklet - Unbound Pages).…

Etat : Very Good. 11 pages, 9 illustrations. An authentic standalone article, extracted from a larger volume. Not a reprint or reproduction, but an original work in its own right. Preserved in a modern card cover, prepared for practicality - an unassuming but serviceable presentation that favours function over finery. Size: 17 x 25 cms. Category: Antiquaries Journal; Cosmo Books : 29 years on ABE, 47 years taking care of customers. A bookseller you can rely on. Softcover (Booklet - Unbound Pages).…

Etat : Very Good. 5 pages. An authentic standalone article, extracted from a larger volume. Not a reprint or reproduction, but an original work in its own right. Preserved in a modern card cover, prepared for practicality - an unassuming but serviceable presentation that favours function over finery. Size: 14 x 22 cms. Category: London Magazine; Cosmo Books : 29 years on ABE, 47 years taking care of customers. A bookseller you can rely on. Softcover (Booklet - Unbound Pages).…

Etat : Very Good. 13 pages, 3 illustrations, 5 plates, 2 fold-out plans. An authentic standalone article, extracted from a larger volume. Not a reprint or reproduction, but an original work in its own right. Preserved in a modern card cover, prepared for practicality - an unassuming but serviceable presentation that favours function over finery. Size: 19 x 25 cms. Category: Antiquaries Journal; Cosmo Books : 29 years on ABE, 47 years taking care of customers. A bookseller you can rely on. Softcover (Booklet - Unbound Pages).…

Printed Wrappers. Etat : Near Fine. Vol. LXIII, No. 6. Single issue of Scientific American for the week of August 9, 1890. This paper has a front page feature: 'Great Railway Tunnel under the St. Clair River between the U. S. and Canada''. Plus - Dainty's Improved Railway Tie, Fedeler's Rotary Engine, Scholding's Fire Extinguishing Apparatus, Zalud's Horse Arrester, the Linotype Machine & much more. pp79-94 [16pp], illustrated, advertising. Bright, clean, still crisp and unmarked copy - from a disbound folio, but pages still connected. No folds or creases. Small tear to foot of spine. Weight, 72g.…

Printed Wrappers. Etat : Near Fine. Supplment No 86. Single issue of Scientific American for the week of December 9, 1893. This paper has a front page feature: 'Proposed New Bridge over the Thames, London [with map]'. Plus - Regan's Soft Coal Smokeless Furnace Grate, Machinery for Making Slag Blocks for Paving, & much more. pp1359-1374 [16pp], illustrated, advertising. Bright, clean, still crisp and unmarked copy - from a disbound folio, but pages still mostly connected. No folds or creases. Weight, 72g.…

Hard Cover. Etat : Very Good. No Jacket. Book shows light wear to covers only. Binding is solid and square, covers have sharp corners, text/interior is clean and free of marking of any kind. Previous owner's name or sticker in front section of the book. 386 pages. Contents include: Normative studies, Ecologiacal approaches, The psychoanalytic tradition, Cogintive approaches, etc. Essays on street games of New York, a syntax for play and games, the research uses of doll play, social play in childhood, the role of play in cognitive development, the message "this is play", etc. by a collection of authors. Keywords: Essays, Street Games, New York, Syntax, Play, Games, Research, Uses, Doll play, Social play, Childhood, Role, Cognitive development, Message, Play, Uses of, Anthropology, Childhood, Development, Socializing.…

Paperback. Etat : Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.…

Octavo softcover (VG-); all our specials have minimal description to keep listing them viable. They are at least reading copies, complete and in reasonable condition, but usually secondhand; frequently they are superior examples. Ordering more than one book may reduce your overall postage costs.

Etat : Very Good. 8 Pages, with 2 Plates. An authentic standalone article, extracted from a larger volume. Not a reprint or reproduction, but an original work in its own right. Preserved in a modern card cover, prepared for practicality - an unassuming but serviceable presentation that favours function over finery. Size: 17 x 25 cms. Category: Badminton Magazine; Cosmo Books : 29 years on ABE, 47 years taking care of customers. A bookseller you can rely on. Softcover (Booklet - Unbound Pages).…

Soft cover. Etat : Very Good. "TRITON FOLLOWS MAGELLAN'S WAKE"- Capt. Edward L. Beach and J. Baylor Roberts / "PRINCE HENRY, THE EXPLORER WHO STAYED AT HOME" Alan Villiers and Thomas Nebbia / WORLD MAP REFLECTS CENTURIES OF EXPLORATION / "THE HUMMINGBIRDS" Crawford H. Greenewalt / "OLD BIG STRONG: THE LOWER MISSISSIPPI" Willard Price and W.D. Vaughn / "MARDI GRAS IN NEW ORLEANS" "Carolyn Bennett Patterson". …

Encuadernación de tapa blanda. Etat : Aceptable. 1ª edición. Estado del libro: señales de desgaste en cubierta. Rozaduras en bordes y hojas amarillentas. No afecta a su correcta lectura. NARRATIVA NORTEAMERICANA.

Etat : Very Good. 5 pages, illustrated. An authentic standalone article, extracted from a larger volume. Not a reprint or reproduction, but an original work in its own right. Preserved in a modern card cover, prepared for practicality - an unassuming but serviceable presentation that favours function over finery. Size: 16 x 22 cms. Category: Wide World Magazine Articles; Cosmo Books : 29 years on ABE, 47 years taking care of customers. A bookseller you can rely on. Softcover (Booklet - Unbound Pages).…