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The Little ACT Workbook
Livre 4 sur 8 : Little WorkbooksVendeur : Goodwill Books, Hillsboro, OR, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
EUR 2,65
Expédition à EUR 3,49
Expédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
Ajouter au panierEtat : good. Signs of wear and consistent use.
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The Little CBT Workbook: A Step-by-step Guide to Gaining Control of Your Life (The Little Workbook Series)
Livre 1 sur 8 : Little WorkbooksVendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
EUR 1,19
Expédition à EUR 6
Expédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 2 disponible(s)
Ajouter au panierEtat : Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.
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The Little CBT Workbook: A Step-by-step Guide to Gaining Control of Your Life (The Little Workbook Series)
Livre 1 sur 8 : Little WorkbooksVendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
EUR 1,19
Expédition à EUR 6
Expédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 1 disponible(s)
Ajouter au panierEtat : Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.
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The Little CBT Workbook: A Step-by-step Guide to Gaining Control of Your Life (The Little Workbook Series)
Livre 1 sur 8 : Little WorkbooksVendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
EUR 1,19
Expédition à EUR 6
Expédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 6 disponible(s)
Ajouter au panierEtat : Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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The Little ACT Workbook
Livre 4 sur 8 : Little WorkbooksVendeur : -OnTimeBooks-, Phoenix, AZ, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
EUR 8,09
Livraison gratuite
Expédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
Ajouter au panierEtat : very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail.
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The Little Depression Workbook: Build the life you want with mindfulness, compassion and meaningful action (Little Workbooks)
Livre 5 sur 8 : Little WorkbooksVendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
EUR 8,52
Livraison gratuite
Expédition nationale : Etats-UnisQuantité disponible : 2 disponible(s)
Ajouter au panierEtat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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The Little Depression Workbook: Build the life you want with mindfulness, compassion and meaningful action (Little Workbooks)
Livre 5 sur 8 : Little WorkbooksVendeur : Bookoutlet1, Easley, SC, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
EUR 4,94
Expédition à EUR 3,49
Expédition nationale : Etats-UnisQuantité disponible : Plus de 20 disponibles
Ajouter au panierEtat : Very Good. Great shape! Has a publisher remainder mark. paperback Used - Very Good 2022.
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The Little ACT Workbook
Livre 4 sur 8 : Little WorkbooksVendeur : Goodwill Southern California, Los Angeles, CA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
EUR 6,30
Expédition à EUR 2,62
Expédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
Ajouter au panierEtat : good. Paperback Book.
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The Little Depression Workbook: Build the life you want with mindfulness, compassion and meaningful action (Little Workbooks)
Livre 5 sur 8 : Little WorkbooksVendeur : AwesomeBooks, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
EUR 3,19
Expédition à EUR 5,83
Expédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 3 disponible(s)
Ajouter au panierEtat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
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Mindfulness for Busy People: Turning frantic and frazzled into calm and composed
Langue: anglais
Edité par Pearson Business 06/12/2017, 2017
ISBN 10 : 1292186402 ISBN 13 : 9781292186405
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
EUR 3,28
Expédition à EUR 5,83
Expédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 1 disponible(s)
Ajouter au panierEtat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
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Working with Mindfulness: Keeping Calm and Focused to Get the Job Done
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
EUR 3,57
Expédition à EUR 5,83
Expédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 1 disponible(s)
Ajouter au panierEtat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
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The Little CBT Workbook
Livre 1 sur 8 : Little WorkbooksLangue: anglais
Edité par Crimson Publishing 15/02/2012, 2012
ISBN 10 : 185458670X ISBN 13 : 9781854586704
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
EUR 3,82
Expédition à EUR 5,83
Expédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 6 disponible(s)
Ajouter au panierEtat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
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The Little Anxiety Workbook: Reclaim your life with Acceptance and Commitment Therapy (Little Workbooks)
Livre 7 sur 8 : Little WorkbooksVendeur : Zoom Books Company, Lynden, WA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
EUR 9,97
Livraison gratuite
Expédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
Ajouter au panierEtat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
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Mindfulness for Busy People: Turning Frantic and Frazzled into Calm and Composed
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
EUR 10,22
Livraison gratuite
Expédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
Ajouter au panierPaperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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The Little ACT Workbook: An Introduction to Acceptance and Commitment Therapy: a mindfulness- based guide for leading a full and meaningful life
Livre 4 sur 8 : Little WorkbooksVendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
EUR 4,68
Expédition à EUR 6,07
Expédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 1 disponible(s)
Ajouter au panierEtat : Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.
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The Little CBT Workbook (The Little Workbook Series)
Livre 1 sur 8 : Little WorkbooksLangue: anglais
Edité par Hodder & Stoughton, United Kingdom, 2012
ISBN 10 : 185458670X ISBN 13 : 9781854586704
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
EUR 4,56
Expédition à EUR 6,54
Expédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : Plus de 20 disponibles
Ajouter au panierPaperback. Etat : Very Good. Cognitive Behavioural Therapy made practical. The Little CBT Workbook is a portable workbook introducing essential CBT techniques you can use to improve your wellbeing today. Filled with exercises, checklists and learning points, The Little CBT Workbook enables you to explore key CBT principles and discover how to apply them to your day-to-day life. As an interactive introduction to CBT, The Little CBT Workbook is easy to understand and gives a complete overview of CBT, suitable for self-teaching or to supplement a course of counselling or to provide a head start for those on CBT waiting lists. Authored by practising CBT specialists whose expertise is regularly cited in media from City AM and Management Today to The Times and Daily Mail, The Little CBT Workbook helps you identify how you think about yourself, the world and other people, as well as understand how what you do affects your thoughts and feelings. Learn how to: Spot negative thinking Chart your emotions Set wellbeing goals Combat anxiety and stress Remove roadblocks to progress Establish new core beliefs Through step-by-step CBT exercises, goal-oriented summaries and action points, you can; refocus your awareness and overcome fear, depression, anger, insomnia, stuttering and other issues which have been generating negative emotions and hindering your positive outlook on life. Understand how your thoughts may be affecting you and, crucially, learn how to change your mood and improve your ability to cope with feared or uncomfortable situations. The Little CBT Workbook enables you to become more familiar with the benefits of CBT, but also ensures you have the insight, tools and confidence to apply it to your own situation and put into practice wellness behaviours today. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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The Little Depression Workbook: Build the life you want with mindfulness, compassion and meaningful action (Little Workbooks)
Livre 5 sur 8 : Little WorkbooksVendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
EUR 3,19
Expédition à EUR 8,15
Expédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 3 disponible(s)
Ajouter au panierEtat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
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The Little CBT Workbook
Livre 1 sur 8 : Little WorkbooksLangue: anglais
Edité par Crimson Publishing 15/02/2012, 2012
ISBN 10 : 185458670X ISBN 13 : 9781854586704
Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
EUR 3,82
Expédition à EUR 8,15
Expédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 6 disponible(s)
Ajouter au panierEtat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
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The Little Anxiety Workbook: Reclaim your life with Acceptance and Commitment Therapy (Little Workbooks)
Livre 7 sur 8 : Little WorkbooksVendeur : Bookoutlet1, Easley, SC, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
EUR 8,91
Expédition à EUR 3,49
Expédition nationale : Etats-UnisQuantité disponible : 8 disponible(s)
Ajouter au panierEtat : Very Good. Great shape! Has a publisher remainder mark. paperback Used - Very Good 2022.
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The Little ACT Workbook
Livre 4 sur 8 : Little WorkbooksVendeur : True Oak Books, Highland, NY, Etats-Unis
Membre d'association : IOBA
Évaluation du vendeur 5 sur 5 étoiles
Edition originale
EUR 13,46
Livraison gratuite
Expédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
Ajouter au panierPaperback. Etat : Very Good. 1st Edition (Unstated). Very Good overall condition. Minor cosmetic wear. No noteworthy blemishes. No writing. ; - We offer free returns for any reason and respond promptly to all inquiries. Your order will be packaged with care and ship on the same or next business day. Buy with confidence.
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The Little ACT Workbook
Livre 4 sur 8 : Little WorkbooksVendeur : True Oak Books, Highland, NY, Etats-Unis
Membre d'association : IOBA
Évaluation du vendeur 5 sur 5 étoiles
Edition originale
EUR 13,46
Livraison gratuite
Expédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
Ajouter au panierPaperback. Etat : Very Good. 1st Edition (Unstated). Very Good overall condition. Minor cosmetic wear. No noteworthy blemishes. No writing. ; - We offer free returns for any reason and respond promptly to all inquiries. Your order will be packaged with care and ship on the same or next business day. Buy with confidence.
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The Little ACT Workbook
Livre 4 sur 8 : Little WorkbooksVendeur : Meadowland Media, Fayetteville, AR, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
EUR 9,90
Expédition à EUR 3,49
Expédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
Ajouter au panierpaperback. Etat : New.
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The Little Depression Workbook: Build the life you want with mindfulness, compassion and meaningful action (Little Workbooks)
Livre 5 sur 8 : Little WorkbooksVendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
EUR 1,38
Expédition à EUR 12,02
Expédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 1 disponible(s)
Ajouter au panierEtat : Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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The Little Depression Workbook: Build the life you want with mindfulness, compassion and meaningful action (Little Workbooks)
Livre 5 sur 8 : Little WorkbooksVendeur : Reuseabook, Gloucester, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
EUR 3,04
Expédition à EUR 11,67
Expédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 1 disponible(s)
Ajouter au panierPaperback. Etat : Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover.
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The Little ACT Workbook (Paperback)
Livre 4 sur 8 : Little WorkbooksLangue: anglais
Edité par Hodder & Stoughton, Richmond, 2016
ISBN 10 : 1780592434 ISBN 13 : 9781780592435
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
EUR 16,98
Livraison gratuite
Expédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
Ajouter au panierPaperback. Etat : new. Paperback. A practical introduction to Acceptance and Commitment Therapy (ACT) for the general reader.From one of the co-authors of the Little CBT Workbook,The Little ACT Workbookis a simple, hands-on, practical guide introducing essential ACT techniques you can use to live a full and meaningful life and change your life for the better. Acceptance and Commitment Therapy (ACT) is an empirically-supported mindfulness-based behavioural therapy, gaining significant ground in the UK. This helpful book is packed full of guidance, techniques and a series of practical exercises so you can immediately start applying key ACT principles to your day-to-day life. Learn how to: Manage stress, depression and anxiety more effectivelyImprove your mood and resilienceCreate an enjoyable, meaningful and fuller life Rather than assuming that you need to change your thoughts and emotions in order to feel better, ACT shows you how to change your relationship to your thoughts and feelings, and to loosen up around them in order to engage in value-based action. The Little ACT Workbookensures you have the insight, tools and confidence to apply these valuable principles to your own situation and put them into practice today. An introduction to Acceptance and Commitment Therapy, an empirical, mindfulness-based approach towards managing stress, overcoming painful emotions and living an enriched, full life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Corridor 8
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
EUR 16,75
Expédition à EUR 2,31
Expédition nationale : Etats-UnisQuantité disponible : 16 disponible(s)
Ajouter au panierEtat : As New. Unread book in perfect condition.
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The Little CBT Workbook
Livre 1 sur 8 : Little WorkbooksVendeur : Brook Bookstore On Demand, Napoli, NA, Italie
Évaluation du vendeur 5 sur 5 étoiles
EUR 13,86
Expédition à EUR 5,50
Expédition depuis Italie vers Etats-UnisQuantité disponible : 5 disponible(s)
Ajouter au panierEtat : new.
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The Little ACT Workbook
Livre 4 sur 8 : Little WorkbooksVendeur : Brook Bookstore On Demand, Napoli, NA, Italie
Évaluation du vendeur 5 sur 5 étoiles
EUR 13,92
Expédition à EUR 5,50
Expédition depuis Italie vers Etats-UnisQuantité disponible : 5 disponible(s)
Ajouter au panierEtat : new.
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The Little Depression Workbook: Build the life you want with mindfulness, compassion and meaningful action (Little Workbooks)
Livre 5 sur 8 : Little WorkbooksVendeur : Majestic Books, Hounslow, Royaume-Uni
Évaluation du vendeur 4 sur 5 étoiles
EUR 12,75
Expédition à EUR 7,59
Expédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 3 disponible(s)
Ajouter au panierEtat : New. pp. 192.
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Mindfulness for Busy People: Turning frantic and frazzled into calm and composed
Langue: anglais
Edité par Pearson Business 06/12/2017, 2017
ISBN 10 : 1292186402 ISBN 13 : 9781292186405
Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
EUR 12
Expédition à EUR 8,15
Expédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 1 disponible(s)
Ajouter au panierEtat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
