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  • Langue : anglais

    Edité par New Harbinger Publications, 2021

    168403566X / 9781684035663

    Série : Livre 110 sur 114 - New Harbinger Self-Help Workbook

    • Couverture souple

    Vendeur : Better World Books, Mishawaka, IN, Etats-UnisBetter World Books

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Assez bon

    EUR 10,07

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Etat : Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Langue : anglais

    Edité par Pearson Education, Limited, 1995

    0582102707 / 9780582102705

    • Couverture souple

    Vendeur : Better World Books Ltd, Dunfermline, Royaume-UniBetter World Books Ltd

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Satisfaisant

    EUR 5,70

    EUR 5,89 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : 2 disponibles

    Etat : Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Langue : anglais

    Edité par Longman, 1992

    0582079217 / 9780582079212

    • Couverture souple

    Vendeur : Zubal-Books, Since 1961, Cleveland, OH, Etats-UnisZubal-Books, Since 1961

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Assez bon

    EUR 8,86

    EUR 4,00 expédition 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Etat : Very Good. inscribed by Thygesen; 512 pp., Paperback, very good. - If you are reading this, this item is actually (physically) in our stock and ready for shipment once ordered. We are not bookjackers. Buyer is responsible for any additional duties, taxes, or fees required by recipient's country.…

  • Langue : anglais

    Edité par Paulist Press, 2006

    0809143852 / 9780809143856

    • Couverture souple

    Vendeur : Windows Booksellers, Eugene, OR, Etats-UnisWindows Booksellers

    Vendeur avec une évaluation de 5 étoiles
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    Membre d’une association professionnelle : CBAIOBA

    Etat: Occasion

    EUR 7,32

    EUR 6,66 expédition 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Paperback. Highlighting, otherwise sound. 266 pp.

  • Langue : anglais

    Edité par Addison-Wesley Longman, Limited, 1992

    0582079217 / 9780582079212

    • Couverture souple

    Vendeur : Better World Books Ltd, Dunfermline, Royaume-UniBetter World Books Ltd

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Occasion - Satisfaisant

    EUR 8,23

    EUR 5,89 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : 1 disponible

    Etat : Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Langue : anglais

    Edité par New Harbinger Publications, 2021

    168403566X / 9781684035663

    Série : Livre 110 sur 114 - New Harbinger Self-Help Workbook

    • Couverture souple

    Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Satisfaisant

    EUR 14,63

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 3 disponibles

    Paperback. Etat : Good. Stop avoiding and start living! Do you cope with anxiety by avoiding people, places, and situations that make you feel anxious? Do you deal with depression by isolating yourself from the people and activities that used to bring you joy? Do you avoid talking or thinking about the events that caused your post-traumatic stress disorder (PTSD)? If so, you?re not alone. Changing behavior in an attempt to avoid thinking or confronting things that are uncomfortable is a common symptom of anxiety, depression, PTSD, and related conditions. With this guide, you?ll develop skills based in transdiagnostic behavior therapy (TBT), an evidence-based protocol designed to help you identify and overcome the avoidance and isolation issues associated with depression, anxiety, and PTSD. You?ll also learn how to safely and gradually implement therapeutic techniques that will result in reduced symptoms and improved confidence. If you?re tired of hiding from difficult thoughts, emotions, and situations, this book will help you break the avoidance cycle at the heart of your disorder. It?s time to stop running from the life you want and start developing the effective coping skills you need to face life?s challenges with courage and confidence.…

  • Langue : anglais

    Edité par St. Martin's Press, 1992

    0582079217 / 9780582079212

    • Couverture souple

    Vendeur : medimops, Berlin, Allemagnemedimops

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Satisfaisant

    EUR 4,37

    EUR 10,00 expédition 
    Expédition depuis Allemagne vers Etats-Unis

    Quantité disponible : 1 disponible

    Etat : good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

  • Langue : anglais

    Edité par Paulist Press, 2003

    0809143852 / 9780809143856

    • Couverture souple

    Vendeur : Better World Books, Mishawaka, IN, Etats-UnisBetter World Books

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Satisfaisant

    EUR 15,92

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Etat : Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Langue : anglais

    Edité par Paulist Press, 2003

    0809143852 / 9780809143856

    • Couverture souple

    Vendeur : Better World Books, Mishawaka, IN, Etats-UnisBetter World Books

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Occasion - Assez bon

    EUR 15,92

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Etat : Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Langue : anglais

    Edité par Paulist Press, 2003

    0809143852 / 9780809143856

    • Couverture souple

    Vendeur : Better World Books, Mishawaka, IN, Etats-UnisBetter World Books

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Occasion - Assez bon

    EUR 15,92

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Etat : Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Langue : anglais

    Edité par New Harbinger Publications, 2021

    168403566X / 9781684035663

    Série : Livre 110 sur 114 - New Harbinger Self-Help Workbook

    • Couverture souple

    Vendeur : World of Books Inc, Montgomery, IL, Etats-UnisWorld of Books Inc

    Vendeur avec une évaluation de 4 étoiles
    Contacter le vendeur

    Etat: Occasion - Satisfaisant

    EUR 16,46

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 3 disponibles

    Paperback. Etat : Good. Stop avoiding and start living! Do you cope with anxiety by avoiding people, places, and situations that make you feel anxious? Do you deal with depression by isolating yourself from the people and activities that used to bring you joy? Do you avoid talking or thinking about the events that caused your post-traumatic stress disorder (PTSD)? If so, you?re not alone. Changing behavior in an attempt to avoid thinking or confronting things that are uncomfortable is a common symptom of anxiety, depression, PTSD, and related conditions. With this guide, you?ll develop skills based in transdiagnostic behavior therapy (TBT), an evidence-based protocol designed to help you identify and overcome the avoidance and isolation issues associated with depression, anxiety, and PTSD. You?ll also learn how to safely and gradually implement therapeutic techniques that will result in reduced symptoms and improved confidence. If you?re tired of hiding from difficult thoughts, emotions, and situations, this book will help you break the avoidance cycle at the heart of your disorder. It?s time to stop running from the life you want and start developing the effective coping skills you need to face life?s challenges with courage and confidence.…

  • Langue : anglais

    Edité par Princeton University, 1991

    0881652431 / 9780881652437

    • Couverture souple

    Vendeur : Zubal-Books, Since 1961, Cleveland, OH, Etats-UnisZubal-Books, Since 1961

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Occasion - Assez bon

    EUR 12,57

    EUR 4,00 expédition 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Etat : Very Good. 78 pp., paperback, very good. - If you are reading this, this item is actually (physically) in our stock and ready for shipment once ordered. We are not bookjackers. Buyer is responsible for any additional duties, taxes, or fees required by recipient's country.

  • Langue : anglais

    Edité par Oxford University Press, Incorporated, 1992

    0198773242 / 9780198773245

    • Couverture souple

    Vendeur : Better World Books, Mishawaka, IN, Etats-UnisBetter World Books

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Occasion - Satisfaisant

    EUR 16,79

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Etat : Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Langue : anglais

    Edité par New Harbinger Publications, 2021

    168403566X / 9781684035663

    Série : Livre 110 sur 114 - New Harbinger Self-Help Workbook

    • Couverture souple

    Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Occasion - Assez bon

    EUR 18,15

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Paperback. Etat : Very Good. Stop avoiding and start living! Do you cope with anxiety by avoiding people, places, and situations that make you feel anxious? Do you deal with depression by isolating yourself from the people and activities that used to bring you joy? Do you avoid talking or thinking about the events that caused your post-traumatic stress disorder (PTSD)? If so, you?re not alone. Changing behavior in an attempt to avoid thinking or confronting things that are uncomfortable is a common symptom of anxiety, depression, PTSD, and related conditions. With this guide, you?ll develop skills based in transdiagnostic behavior therapy (TBT), an evidence-based protocol designed to help you identify and overcome the avoidance and isolation issues associated with depression, anxiety, and PTSD. You?ll also learn how to safely and gradually implement therapeutic techniques that will result in reduced symptoms and improved confidence. If you?re tired of hiding from difficult thoughts, emotions, and situations, this book will help you break the avoidance cycle at the heart of your disorder. It?s time to stop running from the life you want and start developing the effective coping skills you need to face life?s challenges with courage and confidence.…

  • Langue : anglais

    Edité par International Finance Section, Department of Economics, Princeton University, Princeton, New Jersey, U.S.A., 1991

    0881652431 / 9780881652437

    • Couverture souple
    • Édition originale

    Vendeur : PsychoBabel & Skoob Books, Didcot, Royaume-UniPsychoBabel & Skoob Books

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Occasion - Assez bon

    EUR 3,11

    EUR 14,74 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : 1 disponible

    paperback. Etat : Very Good. No Dust Jacket. First Edition. Text clean and tight. Clean Copy.

  • Langue : anglais

    Edité par Cambridge University Press (edition 2nd Updated ed.), 2004

    0521533791 / 9780521533799

    • Couverture souple

    Vendeur : BooksRun, Philadelphia, PA, Etats-UnisBooksRun

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Occasion - Assez bon

    EUR 18,70

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Paperback. Etat : Very Good. 2nd Updated ed. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

  • Langue : anglais

    Edité par Cambridge University Press, 2004

    0521533791 / 9780521533799

    • Couverture souple

    Vendeur : Better World Books, Mishawaka, IN, Etats-UnisBetter World Books

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Occasion - Assez bon

    EUR 18,70

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Etat : Very Good. 2nd, Updated Ed. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. …

  • Langue : anglais

    Edité par New Harbinger Publications, 2021

    168403566X / 9781684035663

    Série : Livre 110 sur 114 - New Harbinger Self-Help Workbook

    • Couverture souple

    Vendeur : HPB-Red, Dallas, TX, Etats-UnisHPB-Red

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Satisfaisant

    EUR 15,37

    EUR 3,33 expédition 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Paperback. Etat : Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority.

  • Langue : anglais

    Edité par Financial Times/ Prentice Hall, 1996

    0582102707 / 9780582102705

    • Couverture souple

    Vendeur : Anybook.com, Lincoln, Royaume-UniAnybook.com

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Occasion - Moyen

    EUR 3,04

    EUR 15,37 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : 1 disponible

    Etat : Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Book contains pencil markings. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,900grams, ISBN:9780582102705.…

  • Langue : anglais

    3867888140 / 9783867888141

    • Couverture souple

    Vendeur : medimops, Berlin, Allemagnemedimops

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Assez bon

    EUR 3,34

    EUR 10,00 expédition 
    Expédition depuis Allemagne vers Etats-Unis

    Quantité disponible : 1 disponible

    Etat : very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

  • Langue : anglais

    Edité par St.Martin's,2000, 2000

    0312228457 / 9780312228453

    • Couverture rigide
    • Édition originale

    Vendeur : Jackson Street Booksellers, Omaha, NE, Etats-UnisJackson Street Booksellers

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Occasion - Très bon

    EUR 13,73

    EUR 5,78 expédition 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Hardcover. Etat : Fine. Etat de la jaquette : Fine. 1st Edition. Fine in Fine Jacket.

  • Langue : anglais

    Edité par New Harbinger Publications, 2021

    168403566X / 9781684035663

    Série : Livre 110 sur 114 - New Harbinger Self-Help Workbook

    • Couverture souple

    Vendeur : World of Books Inc, Montgomery, IL, Etats-UnisWorld of Books Inc

    Vendeur avec une évaluation de 4 étoiles
    Contacter le vendeur

    Etat: Occasion - Assez bon

    EUR 19,98

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Paperback. Etat : Very Good. Stop avoiding and start living! Do you cope with anxiety by avoiding people, places, and situations that make you feel anxious? Do you deal with depression by isolating yourself from the people and activities that used to bring you joy? Do you avoid talking or thinking about the events that caused your post-traumatic stress disorder (PTSD)? If so, you?re not alone. Changing behavior in an attempt to avoid thinking or confronting things that are uncomfortable is a common symptom of anxiety, depression, PTSD, and related conditions. With this guide, you?ll develop skills based in transdiagnostic behavior therapy (TBT), an evidence-based protocol designed to help you identify and overcome the avoidance and isolation issues associated with depression, anxiety, and PTSD. You?ll also learn how to safely and gradually implement therapeutic techniques that will result in reduced symptoms and improved confidence. If you?re tired of hiding from difficult thoughts, emotions, and situations, this book will help you break the avoidance cycle at the heart of your disorder. It?s time to stop running from the life you want and start developing the effective coping skills you need to face life?s challenges with courage and confidence.…

  • Langue : anglais

    Edité par Cambridge University Press, 2004

    0521533791 / 9780521533799

    • Couverture souple

    Vendeur : Better World Books Ltd, Dunfermline, Royaume-UniBetter World Books Ltd

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Occasion - Satisfaisant

    EUR 14,52

    EUR 5,89 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : 1 disponible

    Etat : Good. 2nd, Updated Ed. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Langue : anglais

    Edité par Paulist Press, 2006

    0809143852 / 9780809143856

    • Couverture souple

    Vendeur : Books From California, Simi Valley, CA, Etats-UnisBooks From California

    Vendeur avec une évaluation de 4 étoiles
    Contacter le vendeur

    Etat: Occasion - Assez bon

    EUR 16,70

    EUR 4,43 expédition 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Paperback. Etat : Very Good. The copy shows minor external wear, but is in otherwise clean condition.

  • Langue : anglais

    Edité par Longman, 1992

    0582079217 / 9780582079212

    • Couverture souple

    Vendeur : Hamelyn, Madrid, M, EspagneHamelyn

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Occasion - Satisfaisant

    EUR 9,02

    EUR 11,99 expédition 
    Expédition depuis Espagne vers Etats-Unis

    Quantité disponible : 1 disponible

    Etat : Good. : Este libro ofrece un análisis de la historia de la unión monetaria europea, desde los primeros días de la Unión Europea de Pagos tras el colapso del sistema de Bretton Woods en la década de 1960 hasta el debate actual sobre la conveniencia de una moneda única y un Banco Central Europeo. Los autores evalúan el historial hasta el momento y sugieren el calendario probable para la unión monetaria en Europa con un análisis de los costes y beneficios de las diversas opciones. Incluye análisis de la reforma monetaria en Europa del Este y un apéndice sobre la unión monetaria en Alemania. Está dirigido a estudiantes de economía internacional y monetaria e integración europea, así como a economistas profesionales. EAN: 9780582079212 Tipo: Libros Categoría: Negocios y Economía|Historia Título: European Monetary Integration Autor: Daniel Gros| Niels Thygesen Editorial: Longman Idioma: en Páginas: 494 Formato: tapa blanda.…

  • Langue : anglais

    Edité par Paulist Press, Mahwah, New Jersey, U.S.A., 2006

    0809143852 / 9780809143856

    • Couverture souple

    Vendeur : G.J. Askins Bookseller, New Lebanon, NY, Etats-UnisG.J. Askins Bookseller

    Vendeur avec une évaluation de 5 étoiles
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    Membre d’une association professionnelle : SNEAB

    Etat: Occasion - Assez bon

    EUR 18,31

    EUR 5,33 expédition 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Soft cover. Etat : Very Good. 266 page softcover. The Catechism and commentary. No flaws - unmarked, tight and clean.

  • Langue : anglais

    Edité par Cambridge University Press, Cambridge, 2004

    0521533791 / 9780521533799

    • Couverture souple

    Vendeur : PsychoBabel & Skoob Books, Didcot, Royaume-UniPsychoBabel & Skoob Books

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Occasion - Assez bon

    EUR 8,64

    EUR 14,74 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : 1 disponible

    Paperback. Etat : Very Good. Paperback (2005 reprint) in very good condition. Covers are shelfworn, particularly at spine ends; page block is marked. Pages are clean and sound; all content is clear. TS. Used.

  • Langue : anglais

    Edité par New Harbinger Publications, Oakland, CA, 2021

    168403566X / 9781684035663

    Série : Livre 110 sur 114 - New Harbinger Self-Help Workbook

    • Couverture souple

    Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-UnisGrand Eagle Retail

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Neuf

    EUR 24,02

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Paperback. Etat : new. Paperback. Stop avoiding and start living! Do you cope with anxiety by avoiding people, places, and situations that make you feel anxious? Do you deal with depression by isolating yourself from the people and activities that used to bring you joy? Do you avoid talking or thinking about the events that caused your post-traumatic stress disorder (PTSD)? If so, you're not alone. Changing behavior in an attempt to avoid thinking or confronting things that are uncomfortable is a common symptom of anxiety, depression, PTSD, and related conditions. With this guide, you'll develop skills based in transdiagnostic behavior therapy (TBT), an evidence-based protocol designed to help you identify and overcome the avoidance and isolation issues associated with depression, anxiety, and PTSD. You'll also learn how to safely and gradually implement therapeutic techniques that will result in reduced symptoms and improved confidence. If you're tired of hiding from difficult thoughts, emotions, and situations, this book will help you break the avoidance cycle at the heart of your disorder. It's time to stop running from the life you want and start developing the effective coping skills you need to face life's challenges with courage and confidence. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

  • Langue : anglais

    Edité par ReadHowYouWant, 2021

    1038726662 / 9781038726667

    Série : Livre 110 sur 114 - New Harbinger Self-Help Workbook

    • Couverture souple

    Vendeur : Books From California, Simi Valley, CA, Etats-UnisBooks From California

    Vendeur avec une évaluation de 4 étoiles
    Contacter le vendeur

    Etat: Occasion - Assez bon

    EUR 21,35

    EUR 4,43 expédition 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    paperback. Etat : Very Good.

  • Langue : anglais

    Edité par New Harbinger Publications, US, 2021

    168403566X / 9781684035663

    Série : Livre 110 sur 114 - New Harbinger Self-Help Workbook

    • Couverture souple

    Vendeur : Rarewaves.com USA, London, LONDO, Royaume-UniRarewaves.com USA

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Neuf

    EUR 26,13

     Frais de port gratuits 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : Plus de 20 disponibles

    Paperback. Etat : New. Stop avoiding and start living! Do you cope with anxiety by avoiding people, places, and situations that make you feel anxious? Do you deal with depression by isolating yourself from the people and activities that used to bring you joy? Do you avoid talking or thinking about the events that caused your post-traumatic stress disorder (PTSD)? If so, you're not alone. Changing behavior in an attempt to avoid thinking or confronting things that are uncomfortable is a common symptom of anxiety, depression, PTSD, and related conditions. With this guide, you'll develop skills based in transdiagnostic behavior therapy (TBT), an evidence-based protocol designed to help you identify and overcome the avoidance and isolation issues associated with depression, anxiety, and PTSD. You'll also learn how to safely and gradually implement therapeutic techniques that will result in reduced symptoms and improved confidence. If you're tired of hiding from difficult thoughts, emotions, and situations, this book will help you break the avoidance cycle at the heart of your disorder. It's time to stop running from the life you want and start developing the effective coping skills you need to face life's challenges with courage and confidence.…