Keith johnsgard (30 résultats)
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Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)
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EUR 5,31
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Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Vendeur : Your Online Bookstore, Houston, TX, Etats-UnisYour Online Bookstore
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EUR 5,32
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Paperback. Etat : Good.
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Vendeur : HPB-Diamond, Dallas, TX, Etats-UnisHPB-Diamond
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paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
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Vendeur : Better World Books, Mishawaka, IN, Etats-UnisBetter World Books
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EUR 5,94
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Etat : Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Vendeur : Better World Books: West, Reno, NV, Etats-UnisBetter World Books: West
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EUR 5,94
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Etat : Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Vendeur : Better World Books, Mishawaka, IN, Etats-UnisBetter World Books
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EUR 5,94
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Etat : Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Vendeur : ThriftBooks-Reno, Reno, NV, Etats-UnisThriftBooks-Reno
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EUR 7,11
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Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-UnisThriftBooks-Atlanta
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EUR 7,11
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Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-UnisThriftBooks-Dallas
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EUR 7,11
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Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-UnisThriftBooks-Atlanta
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EUR 7,11
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Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
- Couverture rigide
- Édition originale
Vendeur : Better World Books: West, Reno, NV, Etats-UnisBetter World Books: West
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EUR 15,20
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Etat : Very Good. 1st Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Vendeur : GreatBookPrices, Columbia, MD, Etats-UnisGreatBookPrices
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EUR 16,87
EUR 2,26 expéditionExpédition nationale : Etats-UnisQuantité disponible : Plus de 20 disponibles
Etat : New.
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Vendeur : BargainBookStores, Grand Rapids, MI, Etats-UnisBargainBookStores
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EUR 19,21
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Paperback or Softback. Etat : New. Conquering Depression and Anxiety Through Exercise. Book.
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Vendeur : Rarewaves.com USA, London, LONDO, Royaume-UniRarewaves.com USA
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EUR 20,43
Frais de port gratuitsExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 10 disponible(s)
Paperback. Etat : New. One out of every two Americans will suffer from some mental disorder during their lifetimes, with depression being the most common problem. How do most of us cope? Usually, we turn to overeating, drinking, and smoking. In short, we treat our unhealthy mental reactions to the American lifestyle with even un…healthier physical habits.Clinical psychologist Keith Johnsgard - an inveterate runner who is in his 70's! - proposes a better solution in this uplifting book. Why not turn to exercise - one of the healthiest aspects of American lifestyle - as a means of improving not just our physical well-being but our state of mind as well? Though usually associated with losing weight and physical fitness, exercise does in fact offer many mental health benefits. Johnsgard inspires us to put on a pair of sneakers and start moving. He draws from a lifetime of clinical experience, research on the psyche of the athlete, and personal experience as an athlete to make a convincing case that exercise can greatly enhance our mental outlook. Further, physical activity decreases the symptoms of depression as well as psychotherapy and drugs, and with only positive side effects! Exercise not only reduces depression and anxiety, but also boosts your energy level and self-esteem.If depression and anxiety have overshadowed your life, or you just want to improve your mental outlook while enhancing your physical fitness, this book is a superb motivator to help you help yourself through the healthiest, least expensive, and simplest method available.
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Vendeur : GreatBookPrices, Columbia, MD, Etats-UnisGreatBookPrices
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EUR 18,87
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Etat : As New. Unread book in perfect condition.
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Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-UniWorldofBooks
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EUR 14,54
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Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Vendeur : PBShop.store US, Wood Dale, IL, Etats-UnisPBShop.store US
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EUR 24,20
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PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000.
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Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-UnisGrand Eagle Retail
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EUR 25,81
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Paperback. Etat : new. Paperback. Johnsgard - who's served as an expert commentator for the CBS Winter Olympics - also offers keen insights into how to get yourself motivated to do exercise, how to work exercise into your regular routine, and how to best use weight-loss and fat-reducing techniques. He explains in clear language…the basics of exercise physiology and its effect on both your mind and your body, ushering in the results of studies that he and others have conducted. If depression and anxiety have overshadowed your life, or you just want to improve your mental outlook while enhancing your physical fitness, this book is a superb motivator to help you help yourself through the healthiest, least expensive, and simplest method available. Offers insights into how to get yourself motivated to do exercise, how to work exercise into your regular routine, and how to best use weight-loss and fat-reducing techniques. This work explains the basics of exercise physiology and its effect on both your mind and your body. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-UniPBShop.store UK
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EUR 22,62
EUR 4,86 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 15 disponible(s)
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000.
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Vendeur : Revaluation Books, Exeter, Royaume-UniRevaluation Books
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EUR 25,71
EUR 11,69 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 2 disponible(s)
Paperback. Etat : Brand New. 305 pages. 9.00x6.25x0.75 inches. In Stock.
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Vendeur : GreatBookPricesUK, Woodford Green, Royaume-UniGreatBookPricesUK
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EUR 21,96
EUR 17,53 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : Plus de 20 disponibles
Etat : New.
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Vendeur : GreatBookPricesUK, Woodford Green, Royaume-UniGreatBookPricesUK
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Comme neuf
EUR 24,10
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Etat : As New. Unread book in perfect condition.
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Vendeur : Books Puddle, New York, NY, Etats-UnisBooks Puddle
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EUR 41,07
EUR 3,42 expéditionExpédition nationale : Etats-UnisQuantité disponible : 4 disponible(s)
Etat : New. pp. 305.
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Vendeur : BennettBooksLtd, Los Angeles, CA, Etats-UnisBennettBooksLtd
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EUR 67,83
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paperback. Etat : New. In shrink wrap. Looks like an interesting title.
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Vendeur : AussieBookSeller, Truganina, VIC, AustralieAussieBookSeller
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EUR 42,04
EUR 31,71 expéditionExpédition depuis Australie vers Etats-UnisQuantité disponible : 1 disponible(s)
Paperback. Etat : new. Paperback. Johnsgard - who's served as an expert commentator for the CBS Winter Olympics - also offers keen insights into how to get yourself motivated to do exercise, how to work exercise into your regular routine, and how to best use weight-loss and fat-reducing techniques. He explains in clear language…the basics of exercise physiology and its effect on both your mind and your body, ushering in the results of studies that he and others have conducted. If depression and anxiety have overshadowed your life, or you just want to improve your mental outlook while enhancing your physical fitness, this book is a superb motivator to help you help yourself through the healthiest, least expensive, and simplest method available. Offers insights into how to get yourself motivated to do exercise, how to work exercise into your regular routine, and how to best use weight-loss and fat-reducing techniques. This work explains the basics of exercise physiology and its effect on both your mind and your body. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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Vendeur : moluna, Greven, Allemagnemoluna
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EUR 27,71
EUR 48,99 expéditionExpédition depuis Allemagne vers Etats-UnisQuantité disponible : Plus de 20 disponibles
Kartoniert / Broschiert. Etat : New. Über den AutorrnrnKeith Johnsgard, Ph.D. (Los Gatos, CA), is emeritus professor of psychology at San Jose State University and the author of the The Exercise Prescription for Depression and Anxiety. He has been a contributor to Runner s Wor.
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Vendeur : Rarewaves.com UK, London, Royaume-UniRarewaves.com UK
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EUR 21,97
EUR 75,97 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 10 disponible(s)
Paperback. Etat : New. One out of every two Americans will suffer from some mental disorder during their lifetimes, with depression being the most common problem. How do most of us cope? Usually, we turn to overeating, drinking, and smoking. In short, we treat our unhealthy mental reactions to the American lifestyle with even un…healthier physical habits.Clinical psychologist Keith Johnsgard - an inveterate runner who is in his 70's! - proposes a better solution in this uplifting book. Why not turn to exercise - one of the healthiest aspects of American lifestyle - as a means of improving not just our physical well-being but our state of mind as well? Though usually associated with losing weight and physical fitness, exercise does in fact offer many mental health benefits. Johnsgard inspires us to put on a pair of sneakers and start moving. He draws from a lifetime of clinical experience, research on the psyche of the athlete, and personal experience as an athlete to make a convincing case that exercise can greatly enhance our mental outlook. Further, physical activity decreases the symptoms of depression as well as psychotherapy and drugs, and with only positive side effects! Exercise not only reduces depression and anxiety, but also boosts your energy level and self-esteem.If depression and anxiety have overshadowed your life, or you just want to improve your mental outlook while enhancing your physical fitness, this book is a superb motivator to help you help yourself through the healthiest, least expensive, and simplest method available.
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- impression à la demande
Vendeur : THE SAINT BOOKSTORE, Southport, Royaume-UniTHE SAINT BOOKSTORE
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EUR 25,94
EUR 17,89 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : Plus de 20 disponibles
Paperback / softback. Etat : New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
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Vendeur : Majestic Books, Hounslow, Royaume-UniMajestic Books
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EUR 37,45
EUR 7,60 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 4 disponible(s)
Etat : New. Print on Demand pp. 305.
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Vendeur : Biblios, frankfurt am main, HESSE, AllemagneBiblios
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EUR 38,81
EUR 9,95 expéditionExpédition depuis Allemagne vers Etats-UnisQuantité disponible : 4 disponible(s)
Etat : New. PRINT ON DEMAND pp. 305.
