Mackie (Plus de 12 000 résultats)

Paperback. Etat : Good. The essential companion to the Sunday Times bestselling Jog On a funny, practical guide to managing your mental health through exercise.

Hardback. Etat : Good. THE SUNDAY TIMES BESTSELLER ?Bella?s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book? Joe Lycett ?Perfect for resetting a glum January mindset? Alexandra Heminsley ?My kind of role model? Ben Fogle Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together. Until one day she did something she had never done of her own free will ? she pulled on a pair of trainers and went for a run. That first attempt didn?t last very long. But to her surprise, she was back out there the next day. And the day after that. She began to set herself achievable goals ? to run 5k in under 30 minutes, to walk to work every day for a week, to attempt 10 push-ups in a row. Before she knew it, her mood was lifting for the first time in years. In Jog On, Bella explains with hilarious and unfiltered honesty how she used running to battle crippling anxiety and depression, without having to sacrifice her main loves: booze, cigarettes and ice cream. With the help of a supporting cast of doctors, psychologists, sportspeople and friends, she shares a wealth of inspirational stories, research and tips that show how exercise often can be the best medicine. This funny, moving and motivational book will encourage you to say ?jog on? to your problems and get your life back on track ? no matter how small those first steps may be.…

Paperback. Etat : Fair. The essential companion to the Sunday Times bestselling Jog On a funny, practical guide to managing your mental health through exercise.

Paperback. Etat : Good.

Paperback. Etat : Fair.

paperback. Etat : Fair.

Paperback. Etat : Good. All the basic movements in classical ballet, illustrated with 275 detailed photographs.This unique handbook shows all the basic positions, steps, and movements in classical ballet, arranged in the sequence of lessons usually followed over six years of training. An invaluable practice manual for dance students, it is also a wonderful companion to the dance for ballet enthusiasts or anyone who wants a better understanding and appreciation of the art.…

Paperback. Etat : Fair. All the basic movements in classical ballet, illustrated with 275 detailed photographs.This unique handbook shows all the basic positions, steps, and movements in classical ballet, arranged in the sequence of lessons usually followed over six years of training. An invaluable practice manual for dance students, it is also a wonderful companion to the dance for ballet enthusiasts or anyone who wants a better understanding and appreciation of the art.…

Etat : good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly.…

Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Etat : Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Soft cover. Etat : Good. Pages yellowing due to age, but very readable. Paperback 0140136495.

Etat : good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Etat : good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Paperback. Etat : Fair. Reprint. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Etat : Very Good. Reprint. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

hardcover. Etat : As New.

Hardcover. Etat : Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Etat : Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

paperback. Etat : Fair.

Paperback. Etat : Very Good.

Paperback. Etat : Very Good. A university professor. A restaurateur. A Hollywood leading man. The Mackie Men of New Orleans have made success a family tradition. In A View from the Roof, Presidential Award-winning speaker Dr. Calvin Mackie reveals just how they did it. Through a slideshow of poignant stories involving the Mackie brothers' tough-as-nails roofer dad Willie, readers will learn the hands-on, humorous lessons that propelled Calvin and his brothers to the top of their professions. From the hot gable rooftops of New Orleans to the set of a Spike Lee film, this book will leave readers with a view they'll always remember.…

Paperback. Etat : Fair. A university professor. A restaurateur. A Hollywood leading man. The Mackie Men of New Orleans have made success a family tradition. In A View from the Roof, Presidential Award-winning speaker Dr. Calvin Mackie reveals just how they did it. Through a slideshow of poignant stories involving the Mackie brothers' tough-as-nails roofer dad Willie, readers will learn the hands-on, humorous lessons that propelled Calvin and his brothers to the top of their professions. From the hot gable rooftops of New Orleans to the set of a Spike Lee film, this book will leave readers with a view they'll always remember.…

Paperback. Etat : Good. A university professor. A restaurateur. A Hollywood leading man. The Mackie Men of New Orleans have made success a family tradition. In A View from the Roof, Presidential Award-winning speaker Dr. Calvin Mackie reveals just how they did it. Through a slideshow of poignant stories involving the Mackie brothers' tough-as-nails roofer dad Willie, readers will learn the hands-on, humorous lessons that propelled Calvin and his brothers to the top of their professions. From the hot gable rooftops of New Orleans to the set of a Spike Lee film, this book will leave readers with a view they'll always remember.…

Paperback. Etat : Good. THE SUNDAY TIMES BESTSELLER ?Bella?s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book? Joe Lycett ?Perfect for resetting a glum January mindset? Alexandra Heminsley ?My kind of role model? Ben Fogle Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together. Until one day she did something she had never done of her own free will ? she pulled on a pair of trainers and went for a run. That first attempt didn?t last very long. But to her surprise, she was back out there the next day. And the day after that. She began to set herself achievable goals ? to run 5k in under 30 minutes, to walk to work every day for a week, to attempt 10 push-ups in a row. Before she knew it, her mood was lifting for the first time in years. In Jog On, Bella explains with hilarious and unfiltered honesty how she used running to battle crippling anxiety and depression, without having to sacrifice her main loves: booze, cigarettes and ice cream. With the help of a supporting cast of doctors, psychologists, sportspeople and friends, she shares a wealth of inspirational stories, research and tips that show how exercise often can be the best medicine. This funny, moving and motivational book will encourage you to say ?jog on? to your problems and get your life back on track ? no matter how small those first steps may be.…

paperback. Etat : Fair.