Mark hyman (Plus de 4 000 résultats)

Paperback. Etat : Good. The No.1 New York Times bestselling programme to fight diabetes, lose weight, and stay healthy.

Paperback. Etat : Very Good. The No.1 New York Times bestselling programme to fight diabetes, lose weight, and stay healthy.

Etat : Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Etat : Fair. Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person--perfect for anyone looking to take control of their body! In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness--nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind--and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever. "The Blood Sugar Solution is spot-on accurate. This is a blueprint for restoring the health of our nation!" --Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause "Dr. Hyman once again nails the problems and provides real solutions." --Joseph Pizzorno, ND, coauthor of Encyclopedia of Natural Medicine.…

Paperback. Etat : Very Good. Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person--perfect for anyone looking to take control of their body! In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness--nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind--and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever. "The Blood Sugar Solution is spot-on accurate. This is a blueprint for restoring the health of our nation!" --Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause "Dr. Hyman once again nails the problems and provides real solutions." --Joseph Pizzorno, ND, coauthor of Encyclopedia of Natural Medicine.…

Paperback. Etat : Good. Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person--perfect for anyone looking to take control of their body! In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness--nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind--and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever. "The Blood Sugar Solution is spot-on accurate. This is a blueprint for restoring the health of our nation!" --Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause "Dr. Hyman once again nails the problems and provides real solutions." --Joseph Pizzorno, ND, coauthor of Encyclopedia of Natural Medicine.…

Soft cover. Etat : Very Good. Very Good Paperback 9780316127363. Small cut on back.

Paperback. Etat : Fair.

paperback. Etat : Fair.

Etat : Good. Available for the first time, The UltraQuick Dietis the indispensable mass market paperback based on the huge New York Timesbestseller, Ultra Metabolism,whichexploded the myths of weight loss, including the ubiquitous "eat less, exercise more." Here, for the first time, is Dr. Hyman's accelerated, safe diet plan that will help you lose 10 pounds in only 7 days.…

Etat : Fair. Available for the first time, The UltraQuick Dietis the indispensable mass market paperback based on the huge New York Timesbestseller, Ultra Metabolism,whichexploded the myths of weight loss, including the ubiquitous "eat less, exercise more." Here, for the first time, is Dr. Hyman's accelerated, safe diet plan that will help you lose 10 pounds in only 7 days.…

Etat : good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly.…

Paperback. Etat : Good. Dr. Hyman's revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results.

Paperback. Etat : Very Good. This "hair-raising look at everything that is wrong with youth sports today"--its perils, its history, its key drivers--is a powerful call for positive change (Buzz Bissinger, author of Friday Night Lights) Over the last seventy-five years, adults have staged a hostile takeover of kids' sports. In one year alone, more than 3.5 million children under age fifteen required medical treatment for sports injuries--nearly half of which were the result of simple overuse. The quest to turn children into tomorrow's superstar athletes has often led adults to push them beyond physical and emotional limits. In Until It Hurts, journalist, coach, and sports dad Mark Hyman explores how youth sports reached this problematic state. His investigation takes him from the Little League World Series in Pennsylvania to a prestigious Chicago soccer club, from adolescent golf and tennis superstars in Atlanta to California volleyball players. He interviews dozens of children, parents, coaches, psychologists, surgeons, sports medicine specialists, and former professional athletes. He speaks at length with Whitney Phelps, Michael's older sister; retraces the story of A Very Young Gymnast, and its subject, Torrance York; and tells the saga of the Castle High School girls' basketball team of Evansville, Indiana, which lost three-fifths of its lineup to ACL injuries in 2005. Along the way, Hyman hears numerous stories: about a mother who left her fifteen-year-old daughter at an interstate exit after a heated exchange over her performance during a soccer game, about a coach who ordered preteens to swim laps in three-hour shifts for twenty-four hours. Hyman's exploration leads him to examine the history of youth sports in our country and how it has evolved, particularly with the increasing involvement of girls and much more proactive participation of parents. With its unique multiple perspective--of history, of reporting, and of personal experience--Until It Hurts delves into the complicated issue of sports for children, opening up a much-needed discussion about the perils of youth sports culture and offering insight into how positive change can be made.…

Paperback. Etat : Good. This "hair-raising look at everything that is wrong with youth sports today"--its perils, its history, its key drivers--is a powerful call for positive change (Buzz Bissinger, author of Friday Night Lights) Over the last seventy-five years, adults have staged a hostile takeover of kids' sports. In one year alone, more than 3.5 million children under age fifteen required medical treatment for sports injuries--nearly half of which were the result of simple overuse. The quest to turn children into tomorrow's superstar athletes has often led adults to push them beyond physical and emotional limits. In Until It Hurts, journalist, coach, and sports dad Mark Hyman explores how youth sports reached this problematic state. His investigation takes him from the Little League World Series in Pennsylvania to a prestigious Chicago soccer club, from adolescent golf and tennis superstars in Atlanta to California volleyball players. He interviews dozens of children, parents, coaches, psychologists, surgeons, sports medicine specialists, and former professional athletes. He speaks at length with Whitney Phelps, Michael's older sister; retraces the story of A Very Young Gymnast, and its subject, Torrance York; and tells the saga of the Castle High School girls' basketball team of Evansville, Indiana, which lost three-fifths of its lineup to ACL injuries in 2005. Along the way, Hyman hears numerous stories: about a mother who left her fifteen-year-old daughter at an interstate exit after a heated exchange over her performance during a soccer game, about a coach who ordered preteens to swim laps in three-hour shifts for twenty-four hours. Hyman's exploration leads him to examine the history of youth sports in our country and how it has evolved, particularly with the increasing involvement of girls and much more proactive participation of parents. With its unique multiple perspective--of history, of reporting, and of personal experience--Until It Hurts delves into the complicated issue of sports for children, opening up a much-needed discussion about the perils of youth sports culture and offering insight into how positive change can be made.…

Paperback. Etat : Good.

paperback. Etat : Fair.

Etat : Very Good. Shows minimal signs of wear and previous use. Can include minimal notes/highlighting. A portion of your purchase benefits nonprofits! - Note: Edition & format may differ from what is shown in stock photo & item details. May not include supplementary material (toys, access code, dvds, etc). …

Hardback. Etat : Good. In this New York Times bestseller, author Dr. Mark Hyman sorts through the conflicting research on food to provide an insightful and helpful guide to the ways we fuel our bodies. "A clear roadmap for the confused eater." --Sanjay Gupta, MD, New York Times bestselling author of Keep Sharp Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and improve our health. And who can blame us? When it comes to diet, there's so much changing and conflicting information flying around that it's impossible to know where to look for sound advice. And decades of misguided "common sense," food-industry lobbying, bad science, and corrupt food polices and guidelines have only deepened our crisis of nutritional confusion, leaving us overwhelmed and anxious when we head to the grocery store. Thankfully, bestselling author Dr. Mark Hyman is here to set the record straight. In Food: What the Heck Should I Eat?--his most comprehensive book yet--he takes a close look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr. Hyman debunks misconceptions and breaks down the fascinating science in his signature accessible style. He also explains food's role as powerful medicine capable of reversing chronic disease and shows how our food system and policies impact so much, including: The environment The economy Social justice And personal health Throughout this groundbreaking book, Dr. Hyman paints a holistic picture of growing, cooking, and eating food in ways that nourish our bodies and the earth while creating a healthy society. With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes, Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health.…

Hardcover. Etat : Fair.

Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

paperback. Etat : Fair.

Etat : very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.

Etat : very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.

Hardback. Etat : Good. From #1 bestselling author Dr. Mark Hyman comes a revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious superfoods. In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to Eat Fat, Get Thin, and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, Eat Fat, Get Thin is the cutting edge way to lose weight, prevent disease, and feel your best.…

Paperback. Etat : Good. In this book (winner of the 2003 Books for Better Life award), doctors Mark Hyman and Mark Liponis of Canyon Ranch offer a powerful prescription for good health built on the science of staying healthy: ultraprevention. Presenting a crucial alternative to modern medicine's specialized, 'fix-the-broken-parts' approach to fighting illness, ultraprevention is an integrated and holistic medical approach focused on maintaining good health and preventing disease. First, the authors explode common medical myths ('eggs cause heart disease', 'disease is genetic') and uncover the real truths about diet, exercise, and illness prevention. Next, they identify the five forces that are the root causes of bad health and reveal how to control them: sludge (malnutrition), burnout (impaired metabolism), heat (inflammation), waste (impaired detoxification), and rust (oxidative stress). Best of all, their six-week ultraprevention plan helps readers put the program to work right away to begin achieving and retaining optimal health immediately.…

Hardback. Etat : Fair. From #1 bestselling author Dr. Mark Hyman comes a revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious superfoods. In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to Eat Fat, Get Thin, and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, Eat Fat, Get Thin is the cutting edge way to lose weight, prevent disease, and feel your best.…

Hardback. Etat : Very Good. From #1 bestselling author Dr. Mark Hyman comes a revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious superfoods. In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to Eat Fat, Get Thin, and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, Eat Fat, Get Thin is the cutting edge way to lose weight, prevent disease, and feel your best.…

Paperback. Etat : Good. The UltraSimple Diet is the New York Times bestselling weight loss plan for diet detox, based on UltraMetabolism, which exploded the myths of dieting, including eat less, exercise more. Dr. Hyman's accelerated, safe diet plan will help you lose ten pounds in only seven days. In The UltraSimple Diet, Dr. Hyman reveals his revolutionary accelerated plan which, if properly followed, allows a person to lose ten pounds in just seven days. Many people who thought they were just doomed to be fat, or had no willpower, will see that they are actually suffering from inflammation brought on by foods that have a toxic effect on the body. By cutting these toxins out of our diets, we can achieve fast and easy weight loss. Each day of the plan features menus, exercise routines, relaxation and stress reduction exercises, and a few blank pages in order for the reader to keep a journal of his or her progress. Dr. Hyman also discusses the philosophy of maintaining a healthy lifestyle, along with its practical ramifications, i.e. keeping the weight off. The UltraSimple Diet is based on his New York Times bestselling book, UltraMetabolism, which explores the cutting-edge science of nutrigenomics--the science of how food talks to our genes. Reprogram your body to automatically lose weight by turning on the messages of weight loss and health and turning off the messages of weight gain and disease. …

Etat : good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly.…