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Stapleton connie (70 résultats)

  • Langue : anglais

    Edité par CreateSpace Independent Publishing Platform, 2017

    154846046X / 9781548460464

    • Couverture souple

    Vendeur : Orion Tech, Kingwood, TX, Etats-UnisOrion Tech

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Occasion - Assez bon

    EUR 4,32

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    paperback. Etat : Very Good.

  • Langue : anglais

    Edité par Createspace Independent Publishing Platform, 2017

    154846046X / 9781548460464

    • Couverture souple

    Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Occasion - Satisfaisant

    EUR 4,33

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 4 disponibles

    Paperback. Etat : Good. Food addiction is an extremely difficult disease that is misunderstood by the general public and by many medical and mental health professionals. Weight regain following extreme weight loss through medically supervised diet programs, fad diets, or weight loss (bariatric) surgery is all too often followed by weight regain. Regain is largely attributed to failing to following through with behavior modifications, which are the focus in most weight loss programs. Behavior modifications include eating less and moving more. Those whose weight has gone up and down over time attribute their regain to going back to old habits. Understanding food addiction educates us about why it is so difficult for vast numbers of people to follow through with the behavior modification tools that actually do help the patients lose weight to begin with, and if practiced over time help in keeping the weight off. Food addiction takes our brains hostage and makes it seem impossible for intelligent, well-meaning people who sincerely want to lose weight to avoid foods they realize will result in added pounds. Food addiction hijacks our rational minds and leads us to making decisions that will defy our weight loss efforts and goals. Those who choose to have weight loss surgery often view it as a last resort for losing weight. They hope the surgery will result in dramatic weight loss, and will also help in sustaining that weight loss. It is a tragedy when patients who have elected to undergo a surgical weight loss procedure regain dreaded pounds in spite of having had good intentions to follow through with the behaviors necessary to keep the weight off. A hallmark of addiction is knowing there are physical and/or emotional problems caused, or made worse by a substance, and continuing to use the substance anyway. If food consumption is leading to excess weight and physical comorbidities, such as high blood pressure, sleep apnea, high cholesterol and/or diabetes, and the patient is informed they need to lose weight in order to improve these medical conditions, but they are unable to change their eating habits, food addiction may be a reason. If people are depressed because of their weight and the limitations it places on their lives and the friction it causes in their relationships, and they want to lose weight but cannot seem to stop eating unhealthy foods, again, food addiction may be a reason. If a person has both the disease of obesity and the disease of addiction (in this case, food addiction), treating only the disease of obesity will most likely not result in long-term weight loss. Food addiction is a powerful disease that needs treatment concurrently when treating obesity. Attempts to continue to eat less will fail if a person is a food addict and does not treat their addiction. The result will ultimately be weight regain, frustration and discouragement. Weight Loss Surgery Does NOT Treat Food Addiction is for people who have had bariatric surgery, are considering bariatric surgery, or for anyone who struggles with weight loss and keeping weight off. In this book, I explain what food addiction is and why it must be addressed in addition to working on weight loss and weight maintenance. I also share tips and steps to take in order to address food addiction, as well as what it means to be in recovery from food addiction. Get ready to learn. Get ready to grow as a person by learning more about yourself in this educational, engaging and down-to-earth book. Join me online and on Facebook as well for more helpful information and tools. And finally, please share this book with anyone you know who may be struggling with food addiction, whether or not they are a bariatric surgery patient. Food addiction can be treated Get help now and get healthier and happier. Your Health. Your Responsibility. This Day. Every Day. …

  • Langue : anglais

    Edité par Mind Body Health Services Inc, 2009

    0692500634 / 9780692500637

    • Couverture souple

    Vendeur : Your Online Bookstore, Houston, TX, Etats-UnisYour Online Bookstore

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Occasion - Moyen

    EUR 5,01

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    paperback. Etat : Fair.

  • Langue : anglais

    Edité par Mind Body Health Services Inc, 2009

    0692500634 / 9780692500637

    • Couverture souple

    Vendeur : Gulf Coast Books, Cypress, TX, Etats-UnisGulf Coast Books

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Occasion - Moyen

    EUR 5,01

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    paperback. Etat : Fair.

  • Langue : anglais

    Edité par Mind Body Health Services Inc, 2009

    0692500634 / 9780692500637

    • Couverture souple

    Vendeur : Greenworld Books, arlington, TX, Etats-UnisGreenworld Books

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Assez bon

    EUR 5,02

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Etat : very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

  • Langue : anglais

    Edité par Mind Body Health Services Inc, 2009

    0692500634 / 9780692500637

    • Couverture souple

    Vendeur : Greenworld Books, arlington, TX, Etats-UnisGreenworld Books

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Occasion - Satisfaisant

    EUR 5,02

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Etat : good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

  • Langue : anglais

    Edité par CreateSpace Independent Publishing Platform, 2017

    154846046X / 9781548460464

    • Couverture souple

    Vendeur : Zoom Books Company, Lynden, WA, Etats-UnisZoom Books Company

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Occasion - Assez bon

    EUR 5,08

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 2 disponibles

    Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Langue : anglais

    Edité par CreateSpace Independent Publishing Platform, 2017

    154846046X / 9781548460464

    • Couverture souple

    Vendeur : Zoom Books East, Glendale Heights, IL, Etats-UnisZoom Books East

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Occasion - Assez bon

    EUR 5,12

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Langue : anglais

    Edité par Mind Body Health Services Inc, 2009

    0692500634 / 9780692500637

    • Couverture souple

    Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Occasion - Satisfaisant

    EUR 5,56

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Paperback. Etat : Good. EAT IT UP is the first book incorporating a whole person, mind/body/spirit approach to prevent weight regain in the months and years following weight loss surgery. Each chapter is devoted to a Center of Balance, explaining obesity's negative impact on every aspect of a person's life. Eat It Up offers skills and strategies to overcome difficulties following weight loss surgery, resulting in the reward of lifelong happiness and healthy living, free from weight regain. Written with humor, compassion and a firm and fair approach, Eat It Up is a must-have for the millions who are obese or overweight. Regaining weight in the months and years following bariatric surgery is a devastating reality - one that can be prevented.…

  • Langue : anglais

    Edité par Createspace Independent Publishing Platform, 2017

    154846046X / 9781548460464

    • Couverture souple

    Vendeur : World of Books Inc, Montgomery, IL, Etats-UnisWorld of Books Inc

    Vendeur avec une évaluation de 4 étoiles
    Contacter le vendeur

    Etat: Occasion - Satisfaisant

    EUR 6,18

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 4 disponibles

    Paperback. Etat : Good. Food addiction is an extremely difficult disease that is misunderstood by the general public and by many medical and mental health professionals. Weight regain following extreme weight loss through medically supervised diet programs, fad diets, or weight loss (bariatric) surgery is all too often followed by weight regain. Regain is largely attributed to failing to following through with behavior modifications, which are the focus in most weight loss programs. Behavior modifications include eating less and moving more. Those whose weight has gone up and down over time attribute their regain to going back to old habits. Understanding food addiction educates us about why it is so difficult for vast numbers of people to follow through with the behavior modification tools that actually do help the patients lose weight to begin with, and if practiced over time help in keeping the weight off. Food addiction takes our brains hostage and makes it seem impossible for intelligent, well-meaning people who sincerely want to lose weight to avoid foods they realize will result in added pounds. Food addiction hijacks our rational minds and leads us to making decisions that will defy our weight loss efforts and goals. Those who choose to have weight loss surgery often view it as a last resort for losing weight. They hope the surgery will result in dramatic weight loss, and will also help in sustaining that weight loss. It is a tragedy when patients who have elected to undergo a surgical weight loss procedure regain dreaded pounds in spite of having had good intentions to follow through with the behaviors necessary to keep the weight off. A hallmark of addiction is knowing there are physical and/or emotional problems caused, or made worse by a substance, and continuing to use the substance anyway. If food consumption is leading to excess weight and physical comorbidities, such as high blood pressure, sleep apnea, high cholesterol and/or diabetes, and the patient is informed they need to lose weight in order to improve these medical conditions, but they are unable to change their eating habits, food addiction may be a reason. If people are depressed because of their weight and the limitations it places on their lives and the friction it causes in their relationships, and they want to lose weight but cannot seem to stop eating unhealthy foods, again, food addiction may be a reason. If a person has both the disease of obesity and the disease of addiction (in this case, food addiction), treating only the disease of obesity will most likely not result in long-term weight loss. Food addiction is a powerful disease that needs treatment concurrently when treating obesity. Attempts to continue to eat less will fail if a person is a food addict and does not treat their addiction. The result will ultimately be weight regain, frustration and discouragement. Weight Loss Surgery Does NOT Treat Food Addiction is for people who have had bariatric surgery, are considering bariatric surgery, or for anyone who struggles with weight loss and keeping weight off. In this book, I explain what food addiction is and why it must be addressed in addition to working on weight loss and weight maintenance. I also share tips and steps to take in order to address food addiction, as well as what it means to be in recovery from food addiction. Get ready to learn. Get ready to grow as a person by learning more about yourself in this educational, engaging and down-to-earth book. Join me online and on Facebook as well for more helpful information and tools. And finally, please share this book with anyone you know who may be struggling with food addiction, whether or not they are a bariatric surgery patient. Food addiction can be treated Get help now and get healthier and happier. Your Health. Your Responsibility. This Day. Every Day. …

  • Langue : anglais

    Edité par Mind Body Health Services Inc, 2009

    0692500634 / 9780692500637

    • Couverture souple

    Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-UnisThriftBooks-Atlanta

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Occasion - Assez bon

    EUR 6,19

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Paperback. Etat : Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

  • Langue : anglais

    Edité par Mind Body Health Services Inc, 2009

    0692500634 / 9780692500637

    • Couverture souple

    Vendeur : ThriftBooks-Phoenix, Phoenix, AZ, Etats-UnisThriftBooks-Phoenix

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Occasion - Satisfaisant

    EUR 6,19

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

  • Langue : anglais

    Edité par Mind Body Health Services Inc, 2009

    0692500634 / 9780692500637

    • Couverture souple

    Vendeur : ThriftBooks-Reno, Reno, NV, Etats-UnisThriftBooks-Reno

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Occasion - Satisfaisant

    EUR 6,19

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

  • Langue : anglais

    Edité par Mind Body Health Services Inc, 2009

    0692500634 / 9780692500637

    • Couverture souple

    Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-UnisThriftBooks-Dallas

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Occasion - Satisfaisant

    EUR 6,19

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

  • Langue : anglais

    Edité par Mind Body Health Services Inc, 2009

    0692500634 / 9780692500637

    • Couverture souple

    Vendeur : ThriftBooks-Reno, Reno, NV, Etats-UnisThriftBooks-Reno

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Occasion - Assez bon

    EUR 6,19

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

  • Langue : anglais

    Edité par Mind Body Health Services Inc, 2009

    0692500634 / 9780692500637

    • Couverture souple

    Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-UnisThriftBooks-Dallas

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Occasion - Assez bon

    EUR 6,19

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

  • Langue : anglais

    Edité par Mind Body Health Services Inc, 2009

    0692500634 / 9780692500637

    • Couverture souple

    Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-UnisThriftBooks-Atlanta

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Occasion - Satisfaisant

    EUR 6,19

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

  • Langue : anglais

    Edité par CreateSpace Independent Publishing Platform, 2017

    154846046X / 9781548460464

    • Couverture souple

    Vendeur : Better World Books, Mishawaka, IN, Etats-UnisBetter World Books

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Satisfaisant

    EUR 6,63

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Etat : Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Langue : anglais

    Edité par CreateSpace Independent Publishing Platform, 2017

    154846046X / 9781548460464

    • Couverture souple

    Vendeur : Better World Books: West, Reno, NV, Etats-UnisBetter World Books: West

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Assez bon

    EUR 6,63

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Etat : Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Langue : anglais

    Edité par Mind Body Health Services Inc, 2009

    0692500634 / 9780692500637

    • Couverture souple

    Vendeur : Better World Books, Mishawaka, IN, Etats-UnisBetter World Books

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Occasion - Satisfaisant

    EUR 6,63

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Etat : Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Langue : anglais

    Edité par CreateSpace Independent Publishing Platform, 2017

    154846046X / 9781548460464

    • Couverture souple

    Vendeur : Better World Books, Mishawaka, IN, Etats-UnisBetter World Books

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Assez bon

    EUR 6,63

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Etat : Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Langue : anglais

    Edité par Pen & Publish Inc, 2009

    0982385072 / 9780982385074

    • Couverture souple

    Vendeur : Better World Books, Mishawaka, IN, Etats-UnisBetter World Books

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Satisfaisant

    EUR 6,73

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Etat : Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Langue : anglais

    Edité par Pen & Publish Inc, 2009

    0982385072 / 9780982385074

    • Couverture souple

    Vendeur : Better World Books, Mishawaka, IN, Etats-UnisBetter World Books

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Assez bon

    EUR 6,73

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Etat : Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Langue : anglais

    Edité par Pen & Publish Inc, 2009

    0982385072 / 9780982385074

    • Couverture souple

    Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-UnisThriftBooks-Dallas

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Satisfaisant

    EUR 6,78

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

  • Langue : anglais

    Edité par Pen & Publish Inc, 2009

    0982385072 / 9780982385074

    • Couverture souple

    Vendeur : Goodwill Books, Hillsboro, OR, Etats-UnisGoodwill Books

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Moyen

    EUR 3,07

    EUR 3,60 expédition 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Etat : acceptable. Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included.

  • Langue : anglais

    Edité par CreateSpace Independent Publishing Platform, 2017

    154846046X / 9781548460464

    • Couverture souple

    Vendeur : Read&Dream, SAINT LOUIS, MO, Etats-UnisRead&Dream

    Vendeur avec une évaluation de 4 étoiles
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    Etat: Occasion - Assez bon

    EUR 6,90

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Etat : Very Good.

  • Langue : anglais

    Edité par Createspace Independent Publishing Platform, 2017

    154846046X / 9781548460464

    • Couverture souple

    Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-UnisThriftBooks-Dallas

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Assez bon

    EUR 6,90

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

  • Langue : anglais

    Edité par CreateSpace Independent Publishing Platform, 2017

    154846046X / 9781548460464

    • Couverture souple

    Vendeur : Goodwill Books, Hillsboro, OR, Etats-UnisGoodwill Books

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Occasion - Satisfaisant

    EUR 3,23

    EUR 3,60 expédition 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Etat : good. Signs of wear and consistent use.

  • Langue : anglais

    Edité par Createspace Independent Publishing Platform, 2017

    154846046X / 9781548460464

    • Couverture souple

    Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-UnisThriftBooks-Atlanta

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Satisfaisant

    EUR 6,93

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

  • Langue : anglais

    Edité par Createspace Independent Publishing Platform, 2017

    154846046X / 9781548460464

    • Couverture souple

    Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-UnisThriftBooks-Atlanta

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Occasion - Assez bon

    EUR 6,93

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.