A j publishing (429 résultats)

Paperback. Etat : Good. Amazon Verified Purchase, P Boorman Great book, it does exactly what it says on the cover Down to earth guy who writes from the heart. Amazon Verified Purchase, Frankie Johnnie It's very powerful & inspirational this book snatched me away from my excuses. Amazon Verified Purchase, Kim L. This book provides great information illustrated by anecdotes from the author's life, that makes the information really connect. Recommended if you want to change now Amazon Verified Purchase, Mav Being a fitness enthusiast myself, I find the concepts in this book resounding Amazon Verified Purchase, Reggie I can attest to the motivational influence of James Atkinson's Fitness & Exercise Motivation The book was a good choice This is The Sixth Book From Bestselling Author James Atkinson: FITNESS & EXERCISE MOTIVATIONWithout the right mindset, no one will reach their health and fitness potential, and that's exactly what Atkinson focuses on in this book. James Atkinson (Jimto his readers and friends) knows what it takes to set a goal, and only through sustained, consistent motivation will that goal ever be met.This book is for anyone who wants to make a change in their life but doesn't know where to start, or doesn't think they have the motivation to meet their goals because after all, motivation is a shared quality in any type of fitness goal.This book is about getting started towards achieving your goals, from the very first thought, at the truest starting point. It is about adopting psychological preparation and a certain mindset, and Atkinson strategically guides the reader through that process. He emphasizes that, without the right mindset, no one will reach their potential.Atkinson is passionate about helping people meet their health and fitness goals, and that's why he wrote this book.Here you'll learn: How to step out of your comfortable environment and make choices that will make it easier to reach, surpass and maintain fitness goals.How to decide what you want to change or work towards, find a program to follow and build on.How anyone can achieve remarkable results in fitness and fat loss by becoming self-motivated enough to make it happen.Atkinson's personal experiences, lessons learned and practical advice.The tools you need to reach your fitness potential, including a customizable fitness chart.Whether you're trying to lose a few pounds or train for a particular event, Atkinson is there to help motivate and give you the strategies you need to achieve long-term success.Jim is a fitness coach, long distance runner and competitive bodybuilder. He has been involved in the health and fitness arena for over 20 years. He has been skinny and unathletic, overweight and out of shape, a long distance runner, a gym rat, and competitive bodybuilder before serving nine years in the British Army airborne unitHis fitness achievements did not come easy, but his main strong point was and still is perseverance. He often stumbled and fell down completely during his journey, but he always got there in the end. If I were to start back at the beginning and I had my future self to guide me, I would save many years of mistakes, be able to avoid the usual pitfalls, be able to start off with the right mind-set and ultimately hit my fitness goals in a fraction of the time.Now James wants to help others reach their respective fitness goals as quickly and efficiently as possible and experience the wholesome feeling of achievement. His approach is a product of his personal experience and fitness education. He has used these routines and plans over and over again both for himself and his clients. These methods are guaranteed to give you the fitness results you deserve.…

Paperback. Etat : Fair. First(A-J-DO). The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Etat : very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail.…

Etat : very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail.…

Paperback. Etat : As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

paperback. Etat : Acceptable. Pages include notes, underlining, or highlighting.

Paperback. Etat : Good.

Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Collins, KC (illustrateur).

paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Etat : Very Good. Outrage This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

Etat : good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Etat : Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Etat : Fine. Used book that is in almost brand-new condition. May contain a remainder mark. Better World Books: Buy Books. Do Good.

Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Etat : Good.

Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Etat : Very Good. When two young brothers, Archibald and Jockabeb, find and old leather map hidden in the forest just beyond their backyard, they can't help but sneak out one night to follow its path. So begins the first of the boys' amazing adventures. After a terrifying encounter with supernatural creatures, the boys meet a young Indian brave, Haktu, who shares with them the tragic story of how he was separated from his tribe and placed under an evil spell. The saga leads the two boys into Haktu's secret world behind the forest mist, the power of the blue feather, and teaches them the importance of friendship and loyalty in the face of untold evil. Collins, KC (illustrateur).…

Etat : New. Collins, KC (illustrateur).

Etat : Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback or Softback. Etat : New. In the Forest. Collins, KC (illustrateur). Book.

Etat : As New. Unread book in perfect condition. Collins, KC (illustrateur).

Etat : As New. Unread book in perfect condition. Collins, KC (illustrateur).

Etat : As New. Unread book in perfect condition. Collins, KC (illustrateur).

Etat : As New. Unread book in perfect condition. Collins, KC (illustrateur).

Etat : As New. Unread book in perfect condition. Collins, KC (illustrateur).

Etat : As New. Unread book in perfect condition. Collins, KC (illustrateur).

Etat : As New. Unread book in perfect condition. Collins, KC (illustrateur).