Jfd publications (27 résultats)

Paperback. Etat : Very Good.

Paperback. Etat : Very Good.

Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Paperback. Etat : Good.

Etat : New.

Paperback or Softback. Etat : New. The Ultimate Illustrated Guide to Chair Yoga for Seniors Over 60: Elevate Mobility, Flexibility, and Balance to Improve Posture and Alignment Includes. Book.

Paperback. Etat : New.

Etat : As New. Unread book in perfect condition.

Etat : New.

Etat : acceptable. The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing age related spots and browning . May NOT include discs, access code or other supplemental materials.…

Paperback. Etat : New.

Paperback. Etat : new. Paperback. Simple, fast, and effective - 3 things that describe chair yoga and the transformative impact it can have on your health in just 10 minutes a day!Aging is a wonderful thing - something to be grateful for - but it can also come with a few struggles. Aches and pains, weakness, health conditions, and low mobility are just a few of the physical influences of aging on the body. And when you suffer from so many disparaging effects at once, it can be hard to feel empowered and independent. But embracing health - and independence in the process - is as simple as picking up one skill: chair yoga. Chair yoga is more than just lounging in your kitchen chair and calling it exercise! It's a transformative practice adapted to be accessible for anyone, anywhere, and at any time. And in this simple guide to chair yoga for seniors, you'll master the skills necessary to be a chair yoga superstar, including: Over 90 senior-friendly chair yoga exercises - no fancy terms, no stress, and only a little sweat required!Easy-to-access videos and photos that guide you to perfection when it comes to your chair yoga practice3 skill levels for chair yoga: Never feel left behind with tailored practices for each level, whether you're on day 1 or day 100 of your practiceSpecific modification guidance to make any pose accessible to you, no matter the struggleA unique 28-day guide to building up your practice, guiding you from beginner to advanced.but also, everything you need to get the most out of your practice even if you stay at a beginner level (no judgment - it's your practice!)Transforming chair yoga into a social, travel-friendly, and time-effective practiceAnd much more.Get ready to take a seat and reach those fingertips to the sky! Second instalment in "The Ultimate Illustrated Guide series" Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

Etat : New. In English.

Etat : New.

Etat : As New. Unread book in perfect condition.

Paperback. Etat : New.

PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Etat : New.

PAP. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Etat : New. Print on Demand.

Etat : New. Print on Demand Large type / Large print edition NO-PA16APR2015-KAP.

Etat : New. PRINT ON DEMAND.

Etat : New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Paperback. Etat : new. Paperback. Simple, fast, and effective - 3 things that describe chair yoga and the transformative impact it can have on your health in just 10 minutes a day!Aging is a wonderful thing - something to be grateful for - but it can also come with a few struggles. Aches and pains, weakness, health conditions, and low mobility are just a few of the physical influences of aging on the body. And when you suffer from so many disparaging effects at once, it can be hard to feel empowered and independent. But embracing health - and independence in the process - is as simple as picking up one skill: chair yoga. Chair yoga is more than just lounging in your kitchen chair and calling it exercise! It's a transformative practice adapted to be accessible for anyone, anywhere, and at any time. And in this simple guide to chair yoga for seniors, you'll master the skills necessary to be a chair yoga superstar, including: Over 90 senior-friendly chair yoga exercises - no fancy terms, no stress, and only a little sweat required!Easy-to-access videos and photos that guide you to perfection when it comes to your chair yoga practice3 skill levels for chair yoga: Never feel left behind with tailored practices for each level, whether you're on day 1 or day 100 of your practiceSpecific modification guidance to make any pose accessible to you, no matter the struggleA unique 28-day guide to building up your practice, guiding you from beginner to advanced.but also, everything you need to get the most out of your practice even if you stay at a beginner level (no judgment - it's your practice!)Transforming chair yoga into a social, travel-friendly, and time-effective practiceAnd much more.Get ready to take a seat and reach those fingertips to the sky! Second instalment in "The Ultimate Illustrated Guide series" This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. …

Paperback. Etat : new. Paperback. Simple, fast, and effective - 3 things that describe chair yoga and the transformative impact it can have on your health in just 10 minutes a day!Aging is a wonderful thing - something to be grateful for - but it can also come with a few struggles. Aches and pains, weakness, health conditions, and low mobility are just a few of the physical influences of aging on the body. And when you suffer from so many disparaging effects at once, it can be hard to feel empowered and independent. But embracing health - and independence in the process - is as simple as picking up one skill: chair yoga. Chair yoga is more than just lounging in your kitchen chair and calling it exercise! It's a transformative practice adapted to be accessible for anyone, anywhere, and at any time. And in this simple guide to chair yoga for seniors, you'll master the skills necessary to be a chair yoga superstar, including: Over 90 senior-friendly chair yoga exercises - no fancy terms, no stress, and only a little sweat required!Easy-to-access videos and photos that guide you to perfection when it comes to your chair yoga practice3 skill levels for chair yoga: Never feel left behind with tailored practices for each level, whether you're on day 1 or day 100 of your practiceSpecific modification guidance to make any pose accessible to you, no matter the struggleA unique 28-day guide to building up your practice, guiding you from beginner to advanced.but also, everything you need to get the most out of your practice even if you stay at a beginner level (no judgment - it's your practice!)Transforming chair yoga into a social, travel-friendly, and time-effective practiceAnd much more.Get ready to take a seat and reach those fingertips to the sky! Second instalment in "The Ultimate Illustrated Guide series" This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …

Taschenbuch. Etat : Neu. The Ultimate Illustrated Guide to Chair Yoga for Seniors Over 60 | Elevate Mobility, Flexibility, and Balance to Improve Posture and Alignment Includes 90+ Video Tutorials! | Jfd Publications | Taschenbuch | Englisch | 2024 | JFD PUBLICATIONS | EAN 9781738268719 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…