Orca publications ltd (135 résultats)

- Couverture souple
Vendeur : PlumCircle, West Mifflin, PA, Etats-UnisPlumCircle
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Assez bon
EUR 1,37
EUR 4,47 expéditionExpédition nationale : Etats-UnisQuantité disponible : 1 disponible
Paperback. Etat : Very Good. Publisher overstock. May have remainder mark / minor shelfwear. 99% of orders arrive in 4-10 days. Discounted shipping on multiple books.

- Couverture souple
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Satisfaisant
EUR 7,16
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : 1 disponible
Paperback. Etat : Good. Jane and Myles Lamberth are living their dream - running a bustling seaside cafe, creating a gorgeous home and enjoying a carefree coastal lifestyle. Surf Cafe Living is their second book, the follow-up to The Surf Cafe Cookbook. It features 50 delicious easy-to-make recipes, with the emphasis once again on using fresh, organic, seasonal produce. Taking his inspiration from the changing seasons, talented chef Myles shows you how to prepare mouthwatering dishes such as Calamari and Chorizo Salad, Spiced Butternut Squash Soup, Pan-Fried Skate with Capers, Coconut Thai Crab Cakes, Roast Spatchcock Chicken with Salsa Verde, Cola Pulled Pork, Polka Dot Cake and Chocolate Raspberry Tart. All the recipes are unfussy and simple to make, with quantities given in both US and metric measurements. Since the release of The Surf Cafe Cookbook Jane and Myles have also made a place of their own, transforming a rundown cottage into a contemporary beach house. In Surf Cafe Living, they explain how to refashion a living space with passion and creativity, utilising ideas and know-how from local designers and craftsmen. You'll learn how to how to build a fire pit for barbecues, how to make inventive party decorations, and how to turn coffee sacks into stylish cushion covers. There are also tips from local food producers about making cheese, keeping bees and growing herbs. This book is all about stress-free entertaining. It will inspire you to invite guests around for brunch, throw an impromptu barbecue, or take the next step and host a fabulous dinner party. Surf Cafe Living is dedicated to making your house a home and filling it with great friends, family and - of course - delectable food. …

- Couverture souple
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Assez bon
EUR 7,16
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : 10 disponibles
Paperback. Etat : Very Good. Jane and Myles Lamberth are living their dream - running a bustling seaside cafe, creating a gorgeous home and enjoying a carefree coastal lifestyle. Surf Cafe Living is their second book, the follow-up to The Surf Cafe Cookbook. It features 50 delicious easy-to-make recipes, with the emphasis once again on using fresh, organic, seasonal produce. Taking his inspiration from the changing seasons, talented chef Myles shows you how to prepare mouthwatering dishes such as Calamari and Chorizo Salad, Spiced Butternut Squash Soup, Pan-Fried Skate with Capers, Coconut Thai Crab Cakes, Roast Spatchcock Chicken with Salsa Verde, Cola Pulled Pork, Polka Dot Cake and Chocolate Raspberry Tart. All the recipes are unfussy and simple to make, with quantities given in both US and metric measurements. Since the release of The Surf Cafe Cookbook Jane and Myles have also made a place of their own, transforming a rundown cottage into a contemporary beach house. In Surf Cafe Living, they explain how to refashion a living space with passion and creativity, utilising ideas and know-how from local designers and craftsmen. You'll learn how to how to build a fire pit for barbecues, how to make inventive party decorations, and how to turn coffee sacks into stylish cushion covers. There are also tips from local food producers about making cheese, keeping bees and growing herbs. This book is all about stress-free entertaining. It will inspire you to invite guests around for brunch, throw an impromptu barbecue, or take the next step and host a fabulous dinner party. Surf Cafe Living is dedicated to making your house a home and filling it with great friends, family and - of course - delectable food.…

- Couverture souple
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-UniWeBuyBooks
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Satisfaisant
EUR 1,65
EUR 5,91 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 1 disponible
paperback. Etat : Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. A few small marks or stains to the page edges/pages . Minor shelf wear. Nico Williams (illustrateur).…

- Couverture souple
Vendeur : World of Books Inc, Montgomery, IL, Etats-UnisWorld of Books Inc
Contacter le vendeurVendeur avec une évaluation de 4 étoilesEtat: Occasion - Assez bon
EUR 9,00
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : 10 disponibles
Paperback. Etat : Very Good. Jane and Myles Lamberth are living their dream - running a bustling seaside cafe, creating a gorgeous home and enjoying a carefree coastal lifestyle. Surf Cafe Living is their second book, the follow-up to The Surf Cafe Cookbook. It features 50 delicious easy-to-make recipes, with the emphasis once again on using fresh, organic, seasonal produce. Taking his inspiration from the changing seasons, talented chef Myles shows you how to prepare mouthwatering dishes such as Calamari and Chorizo Salad, Spiced Butternut Squash Soup, Pan-Fried Skate with Capers, Coconut Thai Crab Cakes, Roast Spatchcock Chicken with Salsa Verde, Cola Pulled Pork, Polka Dot Cake and Chocolate Raspberry Tart. All the recipes are unfussy and simple to make, with quantities given in both US and metric measurements. Since the release of The Surf Cafe Cookbook Jane and Myles have also made a place of their own, transforming a rundown cottage into a contemporary beach house. In Surf Cafe Living, they explain how to refashion a living space with passion and creativity, utilising ideas and know-how from local designers and craftsmen. You'll learn how to how to build a fire pit for barbecues, how to make inventive party decorations, and how to turn coffee sacks into stylish cushion covers. There are also tips from local food producers about making cheese, keeping bees and growing herbs. This book is all about stress-free entertaining. It will inspire you to invite guests around for brunch, throw an impromptu barbecue, or take the next step and host a fabulous dinner party. Surf Cafe Living is dedicated to making your house a home and filling it with great friends, family and - of course - delectable food.…

- Couverture souple
Vendeur : World of Books Inc, Montgomery, IL, Etats-UnisWorld of Books Inc
Contacter le vendeurVendeur avec une évaluation de 4 étoilesEtat: Occasion - Satisfaisant
EUR 9,00
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : 1 disponible
Paperback. Etat : Good. Jane and Myles Lamberth are living their dream - running a bustling seaside cafe, creating a gorgeous home and enjoying a carefree coastal lifestyle. Surf Cafe Living is their second book, the follow-up to The Surf Cafe Cookbook. It features 50 delicious easy-to-make recipes, with the emphasis once again on using fresh, organic, seasonal produce. Taking his inspiration from the changing seasons, talented chef Myles shows you how to prepare mouthwatering dishes such as Calamari and Chorizo Salad, Spiced Butternut Squash Soup, Pan-Fried Skate with Capers, Coconut Thai Crab Cakes, Roast Spatchcock Chicken with Salsa Verde, Cola Pulled Pork, Polka Dot Cake and Chocolate Raspberry Tart. All the recipes are unfussy and simple to make, with quantities given in both US and metric measurements. Since the release of The Surf Cafe Cookbook Jane and Myles have also made a place of their own, transforming a rundown cottage into a contemporary beach house. In Surf Cafe Living, they explain how to refashion a living space with passion and creativity, utilising ideas and know-how from local designers and craftsmen. You'll learn how to how to build a fire pit for barbecues, how to make inventive party decorations, and how to turn coffee sacks into stylish cushion covers. There are also tips from local food producers about making cheese, keeping bees and growing herbs. This book is all about stress-free entertaining. It will inspire you to invite guests around for brunch, throw an impromptu barbecue, or take the next step and host a fabulous dinner party. Surf Cafe Living is dedicated to making your house a home and filling it with great friends, family and - of course - delectable food. …

- Couverture souple
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-UniWorldofBooks
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Assez bon
EUR 2,58
EUR 6,69 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 6 disponibles
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nico Williams (illustrateur).

Langue : anglais
Edité par Orca Publications Ltd, United Kingdom, Newquay, 2011
- Couverture souple
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-UniWorldofBooks
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Assez bon
EUR 2,93
EUR 6,69 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 8 disponibles
Paperback. Etat : Very Good. SurfGirl have teamed up with some of the best female surfers in the world to bring you the "Surf Girl Handbook": the ultimate guide to women's surfing, and the surfing bible for surf girls everywhere! "The Surf Girl Handbook" covers everything you need to know about surfing and takes you from total beginner through to standout ripper at your local break. There's information on getting started, oceanography and choosing the right equipment, as well as step-by-step instructionals covering everything from your first session in the whitewater, through to how to tube-ride. Plus there's advice on fitness regimes, yoga and pilates, nutrition and looking after yourself physically and mentally. And the book is full of useful info on the best places to go surf, and how to protect the ocean in which we play. Packed with priceless information, amazing photography, and the ultimate insider tips from the pros - "The Surf Girl Handbook" really is an essential for any surf girl. It's like having your own personal surf instructor, lifestyle coach and fitness guru all in one book! "The Surf Girl Handbook" - everything you need to know about surfing - and so much more. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Langue : anglais
Edité par Orca Publications Ltd, United Kingdom, Newquay, 2010
- Couverture souple
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-UniWorldofBooks
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Assez bon
EUR 2,95
EUR 6,69 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 10 disponibles
Paperback. Etat : Very Good. One of the big challenges for surfers is maintaining surf fitness through flat spells and spells away from the ocean. This book will help surfers maintain their surfing fitness so they are stronger, fitter and have more explosive power. Even for those surfers who live close to the ocean and get to surf nearly every day, a dedicated fitness regime can help to improve their surfing, increase their surftime and prevent injury. The aim of this book is to help surfers surf longer, surf stronger, and catch more waves. What surfer wouldn't want that? For the first time, "The Complete Guide To Surfing Fitness" brings together all the latest knowledge and techniques to offer a complete training programme for beginners to pros. Illustrated with over 150 annotated photos and inspiring surf images, the guide covers everything from stretching and flexibility exercises to core strength, resistance training and plyometrics. Also covered is the use of exercise equipment such as Swiss balls, Indo boards, and Bosu balls as well as a swimming programme and tips for young surfers. Plus there's no need to join a gym as all the exercises can be done at home. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

- Couverture souple
Vendeur : AwesomeBooks, Wallingford, Royaume-UniAwesomeBooks
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Assez bon
EUR 5,30
EUR 4,92 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 1 disponible
Paperback. Etat : Very Good. The Surf Cafe Cookbook: Living the Dream: Cooking and Surfing on the West Coast of Ireland This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

- Couverture souple
Vendeur : AwesomeBooks, Wallingford, Royaume-UniAwesomeBooks
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Assez bon
EUR 5,39
EUR 4,92 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 1 disponible
Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

- Couverture souple
Vendeur : Once Upon A Time Books, Siloam Springs, AR, Etats-UnisOnce Upon A Time Books
Contacter le vendeurVendeur avec une évaluation de 4 étoilesEtat: Occasion - Satisfaisant
EUR 7,36
EUR 3,54 expéditionExpédition nationale : Etats-UnisQuantité disponible : 1 disponible
paperback. Etat : Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear .

- Couverture souple
Vendeur : Sell Books, Elland, YORKS, Royaume-UniSell Books
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Satisfaisant
EUR 1,86
EUR 9,27 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 1 disponible
paperback. Etat : Good. Our good condition books are generally good for reading but not for gifting or collecting. They could have imperfections such as creasing, fanning, inscriptions, margin notes, yellowing, staining on edge or cover or pages, bumps, scuffs, etc etc (sometimes multiple of these). It's a wide category that encompasses anything that isn't almost-new down to anything that is slightly better than poor. We would NOT recommend gifting Good books - these should be considered reading copies. Our books are dispatched from a Yorkshire former cotton mill. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only. Nico Williams (illustrateur). …

- Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-UnisGreatBookPrices
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 9,57
EUR 2,36 expéditionExpédition nationale : Etats-UnisQuantité disponible : 3 disponibles
Etat : New. Nico Williams (illustrateur).

- Couverture souple
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-UniRarewaves.com USA
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 12,01
Frais de port gratuitsExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 6 disponibles
Paperback. Etat : New. Little Turtle Turns the Tide is the first children's book by novelist and screenwriter Lauren Davies. Carrying a strong and positive environmental message, the book tells the story of Little Turtle, who finds himself swimming in an ocean of plastic debris. So he sets off on a journey to make a difference, with the help of his friends and the children of the world. Beautifully illustrated by Nico Williams, Little Turtle Turns the Tide will appeal to young children who love the ocean, and inspire them to be heroes. Nico Williams (illustrateur).…

- Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-UnisGreatBookPrices
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Comme neuf
EUR 10,10
EUR 2,36 expéditionExpédition nationale : Etats-UnisQuantité disponible : 3 disponibles
Etat : As New. Unread book in perfect condition. Nico Williams (illustrateur).

- Couverture souple
Vendeur : Rarewaves USA, HEBRON, KY, Etats-UnisRarewaves USA
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 13,08
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : 2 disponibles
Paperback. Etat : New. Little Turtle Turns the Tide is the first children's book by novelist and screenwriter Lauren Davies. Carrying a strong and positive environmental message, the book tells the story of Little Turtle, who finds himself swimming in an ocean of plastic debris. So he sets off on a journey to make a difference, with the help of his friends and the children of the world. Beautifully illustrated by Nico Williams, Little Turtle Turns the Tide will appeal to young children who love the ocean, and inspire them to be heroes. Nico Williams (illustrateur).…

- Couverture souple
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-UniWeBuyBooks
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Assez bon
EUR 4,14
EUR 8,92 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 3 disponibles
paperback. Etat : Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

- Couverture souple
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Assez bon
EUR 13,41
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : 1 disponible
Paperback. Etat : Very Good. Wish you could catch more waves when you go surfing? Wish you could surf for 90 minutes or more each session? Wish you could improve the power of your manoeuvres and really throw some spray? "The Surf Girl Fitness Handbook" is a new book aimed at girl surfers of all ages and abilities, from beginner to pro. Illustrated with step-by-step exercises and packed with tips and advice, the book offers a complete training program which will increase your fitness, power and endurance for surfing. Using the latest training techniques, this book covers everything from stretching and flexibility exercises to core strength enhancement and resistance training. Sections on healthy eating, motivation and maintaining fitness are also included, and there's advice about improving balance and flexibility from top yoga and pilates coaches. To keep you energized, there's a selection of quick, healthy and delicious recipes to try out (with quantities given in both US and metric measurements). In the technique section you'll find instructional tips covering fundamentals like popping up, taking off and bottom turning.Cutbacks, top turns and more advanced maneuvers are also fully explained, each with a corresponding specific exercise which will help you turn up the power. "The Surf Girl Fitness Handbook" will motivate you to improve your surfing, catch more waves, and have more fun. It's like having your own personal surf instructor, lifestyle coach and fitness guru all in one book.…

- Couverture souple
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Satisfaisant
EUR 13,41
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : 1 disponible
Paperback. Etat : Good. Wish you could catch more waves when you go surfing? Wish you could surf for 90 minutes or more each session? Wish you could improve the power of your manoeuvres and really throw some spray? "The Surf Girl Fitness Handbook" is a new book aimed at girl surfers of all ages and abilities, from beginner to pro. Illustrated with step-by-step exercises and packed with tips and advice, the book offers a complete training program which will increase your fitness, power and endurance for surfing. Using the latest training techniques, this book covers everything from stretching and flexibility exercises to core strength enhancement and resistance training. Sections on healthy eating, motivation and maintaining fitness are also included, and there's advice about improving balance and flexibility from top yoga and pilates coaches. To keep you energized, there's a selection of quick, healthy and delicious recipes to try out (with quantities given in both US and metric measurements). In the technique section you'll find instructional tips covering fundamentals like popping up, taking off and bottom turning.Cutbacks, top turns and more advanced maneuvers are also fully explained, each with a corresponding specific exercise which will help you turn up the power. "The Surf Girl Fitness Handbook" will motivate you to improve your surfing, catch more waves, and have more fun. It's like having your own personal surf instructor, lifestyle coach and fitness guru all in one book.…

- Couverture souple
Vendeur : PBShop.store US, Wood Dale, IL, Etats-UnisPBShop.store US
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 13,46
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : 10 disponibles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. Nico Williams (illustrateur).

- Couverture souple
Vendeur : Books From California, Simi Valley, CA, Etats-UnisBooks From California
Contacter le vendeurVendeur avec une évaluation de 4 étoilesEtat: Occasion - Satisfaisant
EUR 9,25
EUR 4,47 expéditionExpédition nationale : Etats-UnisQuantité disponible : 1 disponible
paperback. Etat : Good.

- Couverture souple
Vendeur : Chiron Media, Wallingford, Royaume-UniChiron Media
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 9,04
EUR 5,36 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 3 disponibles
Paperback. Etat : New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Nico Williams (illustrateur).

- Couverture souple
Vendeur : World of Books Inc, Montgomery, IL, Etats-UnisWorld of Books Inc
Contacter le vendeurVendeur avec une évaluation de 4 étoilesEtat: Occasion - Assez bon
EUR 15,25
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : 1 disponible
Paperback. Etat : Very Good. Wish you could catch more waves when you go surfing? Wish you could surf for 90 minutes or more each session? Wish you could improve the power of your manoeuvres and really throw some spray? "The Surf Girl Fitness Handbook" is a new book aimed at girl surfers of all ages and abilities, from beginner to pro. Illustrated with step-by-step exercises and packed with tips and advice, the book offers a complete training program which will increase your fitness, power and endurance for surfing. Using the latest training techniques, this book covers everything from stretching and flexibility exercises to core strength enhancement and resistance training. Sections on healthy eating, motivation and maintaining fitness are also included, and there's advice about improving balance and flexibility from top yoga and pilates coaches. To keep you energized, there's a selection of quick, healthy and delicious recipes to try out (with quantities given in both US and metric measurements). In the technique section you'll find instructional tips covering fundamentals like popping up, taking off and bottom turning.Cutbacks, top turns and more advanced maneuvers are also fully explained, each with a corresponding specific exercise which will help you turn up the power. "The Surf Girl Fitness Handbook" will motivate you to improve your surfing, catch more waves, and have more fun. It's like having your own personal surf instructor, lifestyle coach and fitness guru all in one book.…

- Couverture souple
Vendeur : World of Books Inc, Montgomery, IL, Etats-UnisWorld of Books Inc
Contacter le vendeurVendeur avec une évaluation de 4 étoilesEtat: Occasion - Satisfaisant
EUR 15,25
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : 1 disponible
Paperback. Etat : Good. Wish you could catch more waves when you go surfing? Wish you could surf for 90 minutes or more each session? Wish you could improve the power of your manoeuvres and really throw some spray? "The Surf Girl Fitness Handbook" is a new book aimed at girl surfers of all ages and abilities, from beginner to pro. Illustrated with step-by-step exercises and packed with tips and advice, the book offers a complete training program which will increase your fitness, power and endurance for surfing. Using the latest training techniques, this book covers everything from stretching and flexibility exercises to core strength enhancement and resistance training. Sections on healthy eating, motivation and maintaining fitness are also included, and there's advice about improving balance and flexibility from top yoga and pilates coaches. To keep you energized, there's a selection of quick, healthy and delicious recipes to try out (with quantities given in both US and metric measurements). In the technique section you'll find instructional tips covering fundamentals like popping up, taking off and bottom turning.Cutbacks, top turns and more advanced maneuvers are also fully explained, each with a corresponding specific exercise which will help you turn up the power. "The Surf Girl Fitness Handbook" will motivate you to improve your surfing, catch more waves, and have more fun. It's like having your own personal surf instructor, lifestyle coach and fitness guru all in one book.…

- Couverture souple
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-UnisGrand Eagle Retail
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 15,98
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : 1 disponible
Paperback. Etat : new. Paperback. Little Turtle Turns the Tide is the first children's book by novelist and screenwriter Lauren Davies. Carrying a strong and positive environmental message, the book tells the story of Little Turtle, who finds himself swimming in an ocean of plastic debris. So he sets off on a journey to make a difference, with the help of his friends and the children of the world. Beautifully illustrated by Nico Williams, Little Turtle Turns the Tide will appeal to young children who love the ocean, and inspire them to be heroes. This is the story of Little Turtle, who finds himself swimming in an ocean of plastic debris. So he sets off on a journey to make a difference, with the help of his friends and the children of the world. Beautifully illustrated Little Turtle Turns the Tide will appeal to young children who love the ocean, and inspire them to be heroes. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nico Williams (illustrateur).…

- Couverture souple
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-UnisGrand Eagle Retail
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 16,07
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : 1 disponible
Paperback. Etat : new. Paperback. An inspirational and creative journal for ocean lovers. Its a surf-inspired and creative journal which will motivate surf girls to spark new ideas, plan surf trips, record dreams of saltwater adventures and keep lists of waves surfed and log experiences. The Surf Girl Journal is for those who love the ocean and coastal living. The Journal will encourage calm and mindfulness in a busy world. It is meant for personal time out. It has inspiring quotes, colouring pages, a world map of the best surf spots, a wave journal planner, fitness and motivation planners, calendars and pages for drawing and sticking photos in. Its handbag size which is a perfect size to take on a trip. An inspirational and creative journal for ocean lovers. It's a surf-inspired and creative journal which will motivate surf girls to spark new ideas, plan surf trips, record dreams of saltwater adventures and keep lists of waves surfed and log experiences. The Surf Girl Journal is for those who love the ocean and coastal living. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

- Couverture souple
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-UniPBShop.store UK
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 12,42
EUR 4,97 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 10 disponibles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. Nico Williams (illustrateur).

- Couverture souple
Vendeur : Bahamut Media, Reading, Royaume-UniBahamut Media
Contacter le vendeurVendeur avec une évaluation de 4 étoilesEtat: Occasion - Assez bon
EUR 9,63
EUR 8,34 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 1 disponible
Paperback. Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

- Couverture souple
Vendeur : Brook Bookstore On Demand, Napoli, NA, ItalieBrook Bookstore On Demand
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 14,42
EUR 4,00 expéditionExpédition depuis Italie vers Etats-UnisQuantité disponible : 3 disponibles
Etat : new. Nico Williams (illustrateur).