White hat press (24 résultats)

Paperback. Etat : Very Good. What if it's not your fault? Hidden behind fad diets, food manipulated for profit, and false nutrition advice is the truth about why you continually struggle with weight loss, high blood pressure, high blood sugar and rapidly declining health. I started to see the weight melt off. I noticed that the pain and fatigue improved as I stayed on the eating plan. My face looked like it had, years before all the trouble began No more puffy, red face and I lost a total of 26 pounds, and aches and pains are gone - Melissa FilippiWell-known for her simple strategies and systematic approach to healthy living, author Erin Chamerlik, MS, is a nutritionist, educator and coach who has been helping people reclaim their health for the last two decades. In her much-anticipated book, The Reclaim Diet, Chamerlik uncovers prevalent misinformation about our modern-day food supply. Learn about the harmful additives and ingredients that could be hijacking your health and contributing to your health issues-that most people don't know about. Have you tried every diet on the planet (even the healthy ones), but you still struggle to achieve your goal weight and stay there?Are you aging too fast?Do you have a sluggish metabolism?Feeling tired, wired, moody, and agitated?Do you struggle with sugar cravings that won't quit?Have you eaten healthy for years but you're still not satisfied with the results?Are you frustrated that doctors are not looking for root causes, but only offering more pills and prescriptions?If you answered yes to any of these questions, or if you simply want to take back control of your health and your life, the information in this book will be life-changing. You will also learn that it's never too late You can reclaim your health regardless of your age or current health state. The Reclaim Diet leads you on an exciting journey of truth and discovery to help you take control of your health and quickly get results.By day five I felt like a new person. I had more energy, no more tired eyes, joint pain, muscle aches or brain fog. - Ann BeattyThe Reclaim Diet is NOT a diet-no counting calories, weighing food or tracking points. Instead, you will learn how to address the root cause of your condition, nourish your body with a satisfying non-diet, real-food plan, and build a strong foundation for optimal health. NOTE: The Reclaim Diet is not for everyone. This book is for you if you want to learn: Why doctors may be overlooking the root cause of diabetesThe harmful food ingredients that are keeping you unwell How to lose weight and keep it off for goodWhy simply following a diet like Paleo or Keto is not enough to achieve optimal healthHow to get to the bottom of food cravings once and for allHow to fuel your metabolism and have more energyHow to reduce your medical bills by treating the cause of your symptomsHow to eat real food to look and feel your absolute bestAnd more With her simple 4-phase plan, Chamerlik teaches you how to identify the right foods, how to shop, and how to customize the information for your individual preferences. This holistic approach outlines a healthy, balanced (and fun ) way of eating to build a strong foundation for optimal health-now and for years to come.You will also have access to Erin's Real Food Recipe Book, for free You will enjoy reading the integrated health tips sprinkled throughout the book, allowing you to try things as you phase into the easy-to-follow plan.Join us on this exciting journey to reclaim your health and your life After 10 months, I am down 51 pounds and my husband is down 40 pounds No more heartburn and the rosacea cleared up tremendously. I have so much more mental clarity and energy. I no longer have slumps during the day where I feel like I need a nap. My self confidence has increased. I no longer avoid having my picture taken. - Tracey Reynolds.…

Etat : good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Etat : Very Good. What if it's not your fault? Hidden behind fad diets, food manipulated for profit, and false nutrition advice is the truth about why you continually struggle with weight loss, high blood pressure, high blood sugar and rapidly declining health. I started to see the weight melt off. I noticed that the pain and fatigue improved as I stayed on the eating plan. My face looked like it had, years before all the trouble began No more puffy, red face and I lost a total of 26 pounds, and aches and pains are gone - Melissa FilippiWell-known for her simple strategies and systematic approach to healthy living, author Erin Chamerlik, MS, is a nutritionist, educator and coach who has been helping people reclaim their health for the last two decades. In her much-anticipated book, The Reclaim Diet, Chamerlik uncovers prevalent misinformation about our modern-day food supply. Learn about the harmful additives and ingredients that could be hijacking your health and contributing to your health issues-that most people don't know about. Have you tried every diet on the planet (even the healthy ones), but you still struggle to achieve your goal weight and stay there?Are you aging too fast?Do you have a sluggish metabolism?Feeling tired, wired, moody, and agitated?Do you struggle with sugar cravings that won't quit?Have you eaten healthy for years but you're still not satisfied with the results?Are you frustrated that doctors are not looking for root causes, but only offering more pills and prescriptions?If you answered yes to any of these questions, or if you simply want to take back control of your health and your life, the information in this book will be life-changing. You will also learn that it's never too late You can reclaim your health regardless of your age or current health state. The Reclaim Diet leads you on an exciting journey of truth and discovery to help you take control of your health and quickly get results.By day five I felt like a new person. I had more energy, no more tired eyes, joint pain, muscle aches or brain fog. - Ann BeattyThe Reclaim Diet is NOT a diet-no counting calories, weighing food or tracking points. Instead, you will learn how to address the root cause of your condition, nourish your body with a satisfying non-diet, real-food plan, and build a strong foundation for optimal health. NOTE: The Reclaim Diet is not for everyone. This book is for you if you want to learn: Why doctors may be overlooking the root cause of diabetesThe harmful food ingredients that are keeping you unwell How to lose weight and keep it off for goodWhy simply following a diet like Paleo or Keto is not enough to achieve optimal healthHow to get to the bottom of food cravings once and for allHow to fuel your metabolism and have more energyHow to reduce your medical bills by treating the cause of your symptomsHow to eat real food to look and feel your absolute bestAnd more With her simple 4-phase plan, Chamerlik teaches you how to identify the right foods, how to shop, and how to customize the information for your individual preferences. This holistic approach outlines a healthy, balanced (and fun ) way of eating to build a strong foundation for optimal health-now and for years to come.You will also have access to Erin's Real Food Recipe Book, for free You will enjoy reading the integrated health tips sprinkled throughout the book, allowing you to try things as you phase into the easy-to-follow plan.Join us on this exciting journey to reclaim your health and your life After 10 months, I am down 51 pounds and my husband is down 40 pounds No more heartburn and the rosacea cleared up tremendously. I have so much more mental clarity and energy. I no longer have slumps during the day where I feel like I need a nap. My self confidence has increased. I no longer avoid having my picture taken. - Tracey Reynolds.…

Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Etat : good. Book is considered to be in good or better condition. The actual cover image may not match the stock photo. Hard cover books may show signs of wear on the spine, cover or dust jacket. Paperback book may show signs of wear on spine or cover as well as having a slight bend, curve or creasing to it. Book should have minimal to no writing inside and no highlighting. Pages should be free of tears or creasing. Stickers should not be present on cover or elsewhere, and any CD or DVD expected with the book is included. Book is not a former library copy.…

Etat : acceptable. Book is considered to be in acceptable condition. The actual cover image may not match the stock photo. Book may have one or more of the following defects: noticeable wear on the cover dust jacket or spine; curved, dog eared or creased page s ; writing or highlighting inside or on the edges; sticker s or other adhesive on cover; CD DVD may not be included; and book may be a former library copy.…

paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Etat : New.

Paperback or Softback. Etat : New. Beyond Words - Reflections on Our Journey to Inclusion. Book.

Etat : As New. Unread book in perfect condition.

Etat : new.

Etat : New.

Etat : New.

Paperback or Softback. Etat : New. The Reclaim Diet: A Four-Step, Real-Food Plan For Weight Loss And Vibrant Health. Book.

Etat : New.

Etat : As New. Unread book in perfect condition.

Paperback. Etat : Brand New. 160 pages. 8.80x5.90x0.50 inches. In Stock.

Etat : As New. Unread book in perfect condition.

Etat : New.

Etat : New.

Etat : As New. Unread book in perfect condition.

Paperback / softback. Etat : New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Paperback / softback. Etat : New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.