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Ajouter au panierPaperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
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Ajouter au panierPaperback. Etat : Fine.
Vendeur : Ria Christie Collections, Uxbridge, Royaume-Uni
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Ajouter au panierEtat : New. 2023. hardcover. . . . . .
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Ajouter au panierHardback. Etat : New. New copy - Usually dispatched within 3 working days. 249.
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Ajouter au panierHRD. Etat : New. New Book. Shipped from UK. Established seller since 2000.
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Ajouter au panierEtat : New. 2023. hardcover. . . . . . Books ship from the US and Ireland.
EUR 25,57
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Ajouter au panierHRD. Etat : New. New Book. Shipped from UK. Established seller since 2000.
Vendeur : Revaluation Books, Exeter, Royaume-Uni
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Ajouter au panierHardcover. Etat : Brand New. 1st edition. 256 pages. 11.50x9.00x0.75 inches. In Stock.
Vendeur : Rheinberg-Buch Andreas Meier eK, Bergisch Gladbach, Allemagne
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Ajouter au panierGebunden. Etat : Sehr gut. Gebraucht - Sehr gut Leichte Lagerspuren -A complete sourcebook of yoga and Pilates exercises to tone and strengthen the body and calm the mind, with step-by-step guidance and sequences for all levels. 256 pp. Englisch.
Vendeur : moluna, Greven, Allemagne
EUR 21,11
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Ajouter au panierGebunden. Etat : New. Über den AutorEmily Kelly is a fitness trainer and Pilates instructor who takes a holistic approach to fitness. Jonathan Monks studied Astanga Vinyasa yoga for many years before developing his own unique form of exercise, Yogamonks.
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
EUR 14,96
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Vendeur : Biblios, Frankfurt am main, HESSE, Allemagne
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Vendeur : Books Puddle, New York, NY, Etats-Unis
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EUR 30,47
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Ajouter au panierHardback. Etat : New. There are many benefits of practising yoga and Pilates: as the body begins to function at its peak, stamina rises, strength improves and body confidence hits an all-time high. This three-in-one guide combines expert tuition with step-by-step photography to create an enjoyable series of exercises for body and mind. Begin by correcting habitual poor posture with simple realignment exercises, and progress towards greater mobility, in the comfort of your own home and in your own time. Use this book as a safe, personal guide, or as an aide to further instruction. Over 700 photographs capture the intricacy of all the poses and help to highlight common mistakes.
EUR 32,05
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Ajouter au panierHardback. Etat : New. There are many benefits of practising yoga and Pilates: as the body begins to function at its peak, stamina rises, strength improves and body confidence hits an all-time high. This three-in-one guide combines expert tuition with step-by-step photography to create an enjoyable series of exercises for body and mind. Begin by correcting habitual poor posture with simple realignment exercises, and progress towards greater mobility, in the comfort of your own home and in your own time. Use this book as a safe, personal guide, or as an aide to further instruction. Over 700 photographs capture the intricacy of all the poses and help to highlight common mistakes.
Edité par Anness Publishing Apr 2023, 2023
ISBN 10 : 0754835812 ISBN 13 : 9780754835813
Langue: anglais
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
EUR 22,50
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Ajouter au panierBuch. Etat : Neu. Neuware - A complete sourcebook of yoga and Pilates exercises to tone and strengthen the body and calm the mind, with step-by-step guidance and sequences for all levels.
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
EUR 17,31
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Ajouter au panierEtat : As New. Unread book in perfect condition.
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Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
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EUR 32,30
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Ajouter au panierHardback. Etat : New. There are many benefits of practising yoga and Pilates: as the body begins to function at its peak, stamina rises, strength improves and body confidence hits an all-time high. This three-in-one guide combines expert tuition with step-by-step photography to create an enjoyable series of exercises for body and mind. Begin by correcting habitual poor posture with simple realignment exercises, and progress towards greater mobility, in the comfort of your own home and in your own time. Use this book as a safe, personal guide, or as an aide to further instruction. Over 700 photographs capture the intricacy of all the poses and help to highlight common mistakes.
EUR 35,20
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Ajouter au panierHardback. Etat : New. There are many benefits of practising yoga and Pilates: as the body begins to function at its peak, stamina rises, strength improves and body confidence hits an all-time high. This three-in-one guide combines expert tuition with step-by-step photography to create an enjoyable series of exercises for body and mind. Begin by correcting habitual poor posture with simple realignment exercises, and progress towards greater mobility, in the comfort of your own home and in your own time. Use this book as a safe, personal guide, or as an aide to further instruction. Over 700 photographs capture the intricacy of all the poses and help to highlight common mistakes.
Edité par Anness Publishing, London, 2023
ISBN 10 : 0754835812 ISBN 13 : 9780754835813
Langue: anglais
Vendeur : CitiRetail, Stevenage, Royaume-Uni
EUR 34,86
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Ajouter au panierHardcover. Etat : new. Hardcover. There are many benefits of practising yoga and Pilates: as the body begins to function at its peak, stamina rises, strength improves and body confidence hits an all-time high. This three-inone guide combines expert tuition with step-by-step photography to create an enjoyable series of exercises for body and mind. Begin by correcting habitual poor posture with simple realignment exercises, and progress towards greater mobility, in the comfort of your own home and in your own time. Use this book as a safe, personal guide, or as an aide to further instruction. Over 700 photographs capture the intricacy of all the poses and help to highlight common mistakes. Emily Kelly is a fitness trainer and Pilates instructor who takes a holistic approach to fitness. Jonathan Monks studied Astanga Vinyasa yoga for many years before developing his own unique form of exercise, 'Yogamonks', which is now a method and practice program (The YM Sadhana Course). Judy Smith trained at the Iyengar Yoga Institute in Pune, India and teaches several yoga classes across London. She is also a mind-body coach A complete sourcebook of yoga and Pilates exercises to tone and strengthen the body and calm the mind, with step-by-step guidance and sequences for all levels. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Edité par Anness Publishing, London, 2023
ISBN 10 : 0754835812 ISBN 13 : 9780754835813
Langue: anglais
Vendeur : AussieBookSeller, Truganina, VIC, Australie
EUR 33,25
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Ajouter au panierHardcover. Etat : new. Hardcover. There are many benefits of practising yoga and Pilates: as the body begins to function at its peak, stamina rises, strength improves and body confidence hits an all-time high. This three-inone guide combines expert tuition with step-by-step photography to create an enjoyable series of exercises for body and mind. Begin by correcting habitual poor posture with simple realignment exercises, and progress towards greater mobility, in the comfort of your own home and in your own time. Use this book as a safe, personal guide, or as an aide to further instruction. Over 700 photographs capture the intricacy of all the poses and help to highlight common mistakes. Emily Kelly is a fitness trainer and Pilates instructor who takes a holistic approach to fitness. Jonathan Monks studied Astanga Vinyasa yoga for many years before developing his own unique form of exercise, 'Yogamonks', which is now a method and practice program (The YM Sadhana Course). Judy Smith trained at the Iyengar Yoga Institute in Pune, India and teaches several yoga classes across London. She is also a mind-body coach A complete sourcebook of yoga and Pilates exercises to tone and strengthen the body and calm the mind, with step-by-step guidance and sequences for all levels. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
EUR 19,67
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Ajouter au panierEtat : As New. Unread copy in mint condition.
EUR 19,68
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Ajouter au panierEtat : New.
Edité par Anness Publishing, London, 2023
ISBN 10 : 0754835812 ISBN 13 : 9780754835813
Langue: anglais
Vendeur : Grand Eagle Retail, Mason, OH, Etats-Unis
EUR 23,55
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Ajouter au panierHardcover. Etat : new. Hardcover. There are many benefits of practising yoga and Pilates: as the body begins to function at its peak, stamina rises, strength improves and body confidence hits an all-time high. This three-inone guide combines expert tuition with step-by-step photography to create an enjoyable series of exercises for body and mind. Begin by correcting habitual poor posture with simple realignment exercises, and progress towards greater mobility, in the comfort of your own home and in your own time. Use this book as a safe, personal guide, or as an aide to further instruction. Over 700 photographs capture the intricacy of all the poses and help to highlight common mistakes. Emily Kelly is a fitness trainer and Pilates instructor who takes a holistic approach to fitness. Jonathan Monks studied Astanga Vinyasa yoga for many years before developing his own unique form of exercise, 'Yogamonks', which is now a method and practice program (The YM Sadhana Course). Judy Smith trained at the Iyengar Yoga Institute in Pune, India and teaches several yoga classes across London. She is also a mind-body coach A complete sourcebook of yoga and Pilates exercises to tone and strengthen the body and calm the mind, with step-by-step guidance and sequences for all levels. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Vendeur : HPB-Ruby, Dallas, TX, Etats-Unis
EUR 8,88
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Ajouter au panierhardcover. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!