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  • Langue : anglais

    Edité par Little, Brown Book Group, 2019

    1472142373 / 9781472142375

    • Couverture rigide

    Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Satisfaisant

    EUR 3,21

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 5 disponibles

    Hardback. Etat : Good. STRUGGLING TO STAY IN TOUCH WITH ELDERLY PARENTS DURING THE LOCKDOWN? WANTING TO HELP ISOLATED RELATIVES WITH ONLINE ORDERING? THIS IS THE PERFECT GUIDE FOR ANYONE GRAPPLING FOR THE FIRST TIME WITH FACETIME, GOOGLE HANGOUTS OR ANY OTHER ASPECT OF THE MODERN WORLD.A handy guide for anyone who says, 'The Facebook' or 'The Google' or who asks, 'Do they deliver emails on Sunday?' This is a book for the elderly and not-so-elderly who are bamboozled not just by the technology of the contemporary world, but also various modern concepts and conceits that the more youthful take for granted.It explains a host of modern concepts and technologies that have entered everyday use and parlance but which are alien (and possibly frightening) not just to the elderly - but probably also to anyone over 45. These concepts are universal and should therefore appeal to readers in the UK, Australia, US and Europe. The definitions are all real, but entertaining, making use of easy-to-understand 'real world' references or examples to explain them.…

  • Langue : anglais

    Edité par Createspace Independent Publishing Platform, 2015

    1508597049 / 9781508597049

    • Couverture souple

    Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Satisfaisant

    EUR 3,21

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 2 disponibles

    Paperback. Etat : Good. The perfect Disney World vacation planning companion is HERE Are you planning your first Disney vacation? Are you a return visitor who hasn't been to the land of the Mouse in the past year or two? Don't leave home without The Complete Guide to FastPass+ and My Disney Experience Used at the parks and resorts throughout Walt Disney World, FastPass+ is Disney's all-new electronic reservation system used to save your place in line for Disney World's top attractions, and to secure premium seating at Disney shows, character meet and greets, and more My Disney Experience is the reservation system's FREE companion app which you're sure to need to make the most of your Disney experience when you travel to the world's #1 theme park and entertainment mecca. The Complete Guide to FastPass+ and My Disney Experience provides all the information you need so you can be on your way to a magical Disney experience. In the FastPass+ reservations section, you'll learn things such as: When can I make my FastPass+ and other Disney reservations?How can I update my reservations on my mobile phone prior to my vacation and while I'm in the parks?Which attractions are most worthy of my precious 3 advance reservations and how can I make more reservations after that?How can I use FP+ reservations to make the most of my Park Hopper tickets?What are FastPass+ kiosks? Where can I find them? How do I use them to make and update reservations?What happens if I miss my reservation?What are the secrets to getting the most FP+ reservations in a day at Disney World's most popular attractions?How can I use FastPass+ (and My Disney Experience) if I don't have a smart phone?In this book, you'll find all of that and much, much more to make you a FastPass+ expert before you even enter the parks While others will be floundering around the park entrance trying to decide where to go and what to do, you'll be well on your way to your first FP+ reservation on your magical journey to Walt Disney World But wait- this book doesn't stop there You'll also get a complete walk-through and guide to the My Disney Experience app that is an essential part of any Disney vacation. Learn to use the app to make your FastPass+ reservations, dining reservations, purchase park tickets, and to learn all about the rides, attractions, and shows at Walt Disney World. You'll learn all the ins and outs of this useful tool including things like: How can I make (or change) my dining reservations without ever picking up a phone?What are the busiest rides in the parks and how can I use the app to ride more of them in less time?How can I use My Disney Experience to navigate the parks, find the perfect restaurant, or find out which rides and attractions are best for my family?How can I find out when my favorite characters are out and about in any of the parks, and where can I find them?How can I use the app as my one-stop vacation planner so I can track all of my reservations, make a list of my Disney must do's and be sure I visit all my favorite attractions and don't miss out on anything?Packed with dozens of Disney vacation tips and strategies complemented by nearly 100 photos, maps, screen shots, and charts, The Complete Guide to FastPass+ and My Disney Experience will make you an expert as you plan and enjoy your Walt Disney World vacation. Get The Complete Guide to FastPass+ and My Disney Experience today- and let the memories begin.…

  • Langue : anglais

    Edité par Random House USA Inc, 1993

    055329900X / 9780553299007

    • Couverture souple

    Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Satisfaisant

    EUR 3,71

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Etat : Good. THE BIGGEST AND BEST OF ITS KIND The standard reference to more than 2,400 drinks Including nonalcoholic drinks Plus drinks for dieters Every recipe illustrated with proper glass Learn how to create the perfect drink for every occasion You don't need to take a mixology course to master the art of mixing drinks with style and confidence. All you need to know is in the Complete World Bartender Guide. From classic cocktails to little-known concoctions, this comprehensive reference contains easy-to-follow recipes for more than 2,400 drinks that will make you the toast of any party. This indispensable resource also includes: - Handy tips on setting up your bar and buying the right amount of liquor and supplies - Illustrations of proper glassware next to each recipe - Instructions for brewing beer - Professional tricks and shortcuts - Drinks for dieters - More than 200 recipes for delicious nonalcoholic drinks - Expert advice on selecting and serving wine - And much more! The ultimate bar-top reference.…

  • Langue : anglais

    Edité par Random House USA Inc, 1993

    055329900X / 9780553299007

    • Couverture souple

    Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Moyen

    EUR 3,71

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 11 disponibles

    Etat : Fair. THE BIGGEST AND BEST OF ITS KIND The standard reference to more than 2,400 drinks Including nonalcoholic drinks Plus drinks for dieters Every recipe illustrated with proper glass Learn how to create the perfect drink for every occasion You don't need to take a mixology course to master the art of mixing drinks with style and confidence. All you need to know is in the Complete World Bartender Guide. From classic cocktails to little-known concoctions, this comprehensive reference contains easy-to-follow recipes for more than 2,400 drinks that will make you the toast of any party. This indispensable resource also includes: - Handy tips on setting up your bar and buying the right amount of liquor and supplies - Illustrations of proper glassware next to each recipe - Instructions for brewing beer - Professional tricks and shortcuts - Drinks for dieters - More than 200 recipes for delicious nonalcoholic drinks - Expert advice on selecting and serving wine - And much more! The ultimate bar-top reference.…

  • Langue : anglais

    Edité par Bantam, 1993

    055329900X / 9780553299007

    • Couverture souple

    Vendeur : Your Online Bookstore, Houston, TX, Etats-UnisYour Online Bookstore

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Assez bon

    EUR 3,81

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 2 disponibles

    Mass Market Paperback. Etat : Very Good.

  • Langue : anglais

    Edité par Bantam, 1993

    055329900X / 9780553299007

    • Couverture souple

    Vendeur : Orion Tech, Kingwood, TX, Etats-UnisOrion Tech

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Assez bon

    EUR 3,81

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 3 disponibles

    Mass Market Paperback. Etat : Very Good.

  • Langue : anglais

    Edité par Bantam, 1993

    055329900X / 9780553299007

    • Couverture souple

    Vendeur : Gulf Coast Books, Cypress, TX, Etats-UnisGulf Coast Books

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Assez bon

    EUR 3,81

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Mass Market Paperback. Etat : Very Good.

  • Langue : anglais

    Edité par Bantam, 1993

    055329900X / 9780553299007

    • Couverture souple

    Vendeur : Gulf Coast Books, Cypress, TX, Etats-UnisGulf Coast Books

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Moyen

    EUR 3,81

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 2 disponibles

    Mass Market Paperback. Etat : Fair.

  • Langue : anglais

    Edité par Bantam, 1993

    055329900X / 9780553299007

    • Couverture souple

    Vendeur : Orion Tech, Kingwood, TX, Etats-UnisOrion Tech

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Occasion - Moyen

    EUR 3,81

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Mass Market Paperback. Etat : Fair.

  • Langue : anglais

    Edité par Bantam, 1993

    055329900X / 9780553299007

    • Couverture souple

    Vendeur : Your Online Bookstore, Houston, TX, Etats-UnisYour Online Bookstore

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Moyen

    EUR 3,81

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 3 disponibles

    Mass Market Paperback. Etat : Fair.

  • Langue : anglais

    Edité par Bantam, 1993

    055329900X / 9780553299007

    • Couverture souple

    Vendeur : Orion Tech, Kingwood, TX, Etats-UnisOrion Tech

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Occasion - Comme neuf

    EUR 3,85

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Mass Market Paperback. Etat : As New.

  • Langue : anglais

    Edité par Bantam, 1993

    055329900X / 9780553299007

    • Couverture souple

    Vendeur : Your Online Bookstore, Houston, TX, Etats-UnisYour Online Bookstore

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Occasion - Comme neuf

    EUR 3,85

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Mass Market Paperback. Etat : As New.

  • Langue : anglais

    Edité par Bantam, 1993

    055329900X / 9780553299007

    • Couverture souple

    Vendeur : Gulf Coast Books, Cypress, TX, Etats-UnisGulf Coast Books

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Occasion - Comme neuf

    EUR 3,85

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Mass Market Paperback. Etat : As New.

  • Langue : anglais

    Edité par Inner Traditions Bear and Company, 1995

    0892815418 / 9780892815418

    • Couverture souple

    Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Assez bon

    EUR 3,87

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 2 disponibles

    Paperback. Etat : Very Good. Hemp, Cannabis sativa, has been called the world's most versatile plant. Materials made from hemp fiber have been discovered in tombs dating back to 7000 B.C. During the Middle Ages hemp was used to treat fevers, insomnia, and malaria. Columbus's ships had sails of hemp, and during colonial times it was universally grown because its strong fibers made superior ropes, sails, cloth, and paper. In fact, hemp was used for money in most of the Americas from 1631 until the early 1800s, and the original drafts of the Declaration of Independence and the Constitution were written on hemp paper. As a food, the oil from hemp seeds has the highest percentage of essential fatty acids and the lowest percentage of saturated fats. Britain and Canada have recently lifted bans on growing industrial hemp and today it is reappearing in the marketplace in an amazing array of products: from lip-salve, jeans, salad oil, and cheese to paper products, composite fiberboard, and biomass fuel. …

  • Langue : anglais

    Edité par Inner Traditions Bear and Company, 1995

    0892815418 / 9780892815418

    • Couverture souple

    Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Occasion - Satisfaisant

    EUR 3,87

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Paperback. Etat : Good. Hemp, Cannabis sativa, has been called the world's most versatile plant. Materials made from hemp fiber have been discovered in tombs dating back to 7000 B.C. During the Middle Ages hemp was used to treat fevers, insomnia, and malaria. Columbus's ships had sails of hemp, and during colonial times it was universally grown because its strong fibers made superior ropes, sails, cloth, and paper. In fact, hemp was used for money in most of the Americas from 1631 until the early 1800s, and the original drafts of the Declaration of Independence and the Constitution were written on hemp paper. As a food, the oil from hemp seeds has the highest percentage of essential fatty acids and the lowest percentage of saturated fats. Britain and Canada have recently lifted bans on growing industrial hemp and today it is reappearing in the marketplace in an amazing array of products: from lip-salve, jeans, salad oil, and cheese to paper products, composite fiberboard, and biomass fuel.…

  • Langue : anglais

    Edité par Bantam, 1993

    055329900X / 9780553299007

    • Couverture souple

    Vendeur : 3Brothers Bookstore, Egg harbor township, NJ, Etats-Unis3Brothers Bookstore

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Satisfaisant

    EUR 3,87

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 2 disponibles

    Etat : good. Books may contain some notes and highlighting. Supplements such as Access Codes, Cd's Dust Jackets, etc. are not guaranteed with used book purchases.

  • Langue : anglais

    Edité par Park Street Press, 1995

    0892815418 / 9780892815418

    • Couverture souple

    Vendeur : Dream Books Co., Denver, CO, Etats-UnisDream Books Co.

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Satisfaisant

    EUR 3,88

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Etat : good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly.…

  • Langue : anglais

    Edité par Bantam, 1993

    055329900X / 9780553299007

    • Couverture souple

    Vendeur : 3Brothers Bookstore, Egg harbor township, NJ, Etats-Unis3Brothers Bookstore

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Assez bon

    EUR 3,91

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Etat : very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.

  • Langue : anglais

    Edité par Thomas Nelson Publishers, 2005

    1418503304 / 9781418503307

    • Couverture souple

    Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Assez bon

    EUR 3,92

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 2 disponibles

    Paperback. Etat : Very Good. Nelson's Student Bible Dictionary presents nearly 2,000 definitions, representing the best in biblical scholarship, in a convenient and colorful package and including photographs, illustrations, charts, maps, and topical entries.

  • Langue : anglais

    Edité par Thomas Nelson Publishers, 2005

    1418503304 / 9781418503307

    • Couverture souple

    Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Satisfaisant

    EUR 3,92

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 5 disponibles

    Paperback. Etat : Good. Nelson's Student Bible Dictionary presents nearly 2,000 definitions, representing the best in biblical scholarship, in a convenient and colorful package and including photographs, illustrations, charts, maps, and topical entries.

  • Langue : anglais

    Edité par Thomas Nelson, 2005

    1418503304 / 9781418503307

    • Couverture souple

    Vendeur : Gulf Coast Books, Cypress, TX, Etats-UnisGulf Coast Books

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Moyen

    EUR 3,93

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    paperback. Etat : Fair.

  • Langue : anglais

    Edité par Thomas Nelson, 2005

    1418503304 / 9781418503307

    • Couverture souple

    Vendeur : Orion Tech, Kingwood, TX, Etats-UnisOrion Tech

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Moyen

    EUR 3,93

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    paperback. Etat : Fair.

  • Langue : anglais

    Edité par Sterling (edition Revised), 2000

    0806966998 / 9780806966991

    • Couverture rigide

    Vendeur : BooksRun, Philadelphia, PA, Etats-UnisBooksRun

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Moyen

    EUR 3,99

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Hardcover. Etat : Fair. Revised. With dust jacket. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

  • Langue : anglais

    Edité par Tracks Publishing,U.S., 2004

    1884654207 / 9781884654206

    Série : Livre 3 sur 8 - No Holds Barred Fighting

    • Couverture souple

    Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

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    Etat: Occasion - Assez bon

    EUR 4,04

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Paperback. Etat : Very Good. The techniques taught in this book enable fighters and self-defense students to knock down and knock out their opponents. Maneuvers covered include the unique no holds barred (NHB) striking stance and the complete NHB striking arsenal--every punch, kick, elbow blow, knee strike, head-butt, forearm shot, and shoulder-butt is detailed. No holds barred defenses are also taught for all of these shots. Instructions on counter-striking sequences and the smart shots to land when the fight hits the mat are also included.…

  • Langue : anglais

    Edité par Robinson, 2021

    1472142373 / 9781472142375

    • Couverture rigide

    Vendeur : Orion Tech, Kingwood, TX, Etats-UnisOrion Tech

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Comme neuf

    EUR 4,04

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    hardcover. Etat : As New.

  • Langue : anglais

    Edité par Rodale Press, 1997

    0875963161 / 9780875963167

    • Couverture rigide

    Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

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    Etat: Occasion - Satisfaisant

    EUR 4,04

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : Plus de 20 disponibles

    Hardback. Etat : Good. Lively, fun to read and filled with gems of wisdom-- a treasure of information from a man who knows as much as anyone in the world about medicinal plants.--Jean Carper, best-selling author of Food-- Your Miracle Medicine and Miracle CuresThe Green PharmacyThousands of safe, natural remedies lie untapped in jungles, forests and herbal gardens throughout the world. Now America's foremost authority on medicinal plants and herbs shares his knowledge of these hidden reserves of healing power.* For Arthritis: A new, all-natural remedy that can cut pain in half.* For Back Pain: A fruit that has anti-inflammatory properties to produce long-term relief.* For Your Heart: An herb that opens up clogged arteries and lowers blood pressure, with none of the side effects of prescription drugs.* For High Cholesterol: A tasty grain that has three times more cholesterol-lowering power than oat bran.* For Migraines: An herb that has the power to eliminate the blurred vision and debilitating pain of these monster headaches.* For Mood Swings: A common food that shares the power of Prozac to boost the brain's level of feel-good serotonin.* For Osteoporosis: A prime plant source of calcium that vastly enhances protection against bone depletion.* For Wrinkles: An herbal lotion that has the skin-clearing, wrinkle-reversing power of alpha hydroxy acid but costs only pennies.And much more-- over 120 conditions in all!The Green Pharmacy is a tour de force by the world's leading authority on the herbal healing traditions.a treasure house of practical advice for the newcomer and pearls of wisdom for the herbal practitioner.--Joseph E. Pizzorno, N.D., president of Bastyr University, Seattle, author of Total Wellness and co-author of Encyclopedia of Natural Medicine. …

  • Langue : anglais

    Edité par Rodale Press, 1997

    0875963161 / 9780875963167

    • Couverture rigide

    Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Occasion - Moyen

    EUR 4,04

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : Plus de 20 disponibles

    Hardback. Etat : Fair. Lively, fun to read and filled with gems of wisdom-- a treasure of information from a man who knows as much as anyone in the world about medicinal plants.--Jean Carper, best-selling author of Food-- Your Miracle Medicine and Miracle CuresThe Green PharmacyThousands of safe, natural remedies lie untapped in jungles, forests and herbal gardens throughout the world. Now America's foremost authority on medicinal plants and herbs shares his knowledge of these hidden reserves of healing power.* For Arthritis: A new, all-natural remedy that can cut pain in half.* For Back Pain: A fruit that has anti-inflammatory properties to produce long-term relief.* For Your Heart: An herb that opens up clogged arteries and lowers blood pressure, with none of the side effects of prescription drugs.* For High Cholesterol: A tasty grain that has three times more cholesterol-lowering power than oat bran.* For Migraines: An herb that has the power to eliminate the blurred vision and debilitating pain of these monster headaches.* For Mood Swings: A common food that shares the power of Prozac to boost the brain's level of feel-good serotonin.* For Osteoporosis: A prime plant source of calcium that vastly enhances protection against bone depletion.* For Wrinkles: An herbal lotion that has the skin-clearing, wrinkle-reversing power of alpha hydroxy acid but costs only pennies.And much more-- over 120 conditions in all!The Green Pharmacy is a tour de force by the world's leading authority on the herbal healing traditions.a treasure house of practical advice for the newcomer and pearls of wisdom for the herbal practitioner.--Joseph E. Pizzorno, N.D., president of Bastyr University, Seattle, author of Total Wellness and co-author of Encyclopedia of Natural Medicine. …

  • Langue : anglais

    Edité par Rodale Press Inc., 2015

    1623365996 / 9781623365998

    Série : Livre 31 sur 38 - Runner's World

    • Couverture souple

    Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

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    Etat: Occasion - Satisfaisant

    EUR 4,04

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 10 disponibles

    Paperback. Etat : Good. Drop unwanted pounds and keep them off for good with Runner's World Run to Lose, your comprehensive guide to weight loss from the experts at Runner's World. Running is proven to be one of the most effective, cost-efficient, and accessible weight-loss strategies. Weight loss and running are not one-size-fits-all, and Run to Lose provides everything you need to customize a unique diet and running program that works for you. Certified running coach Jennifer Van Allen and sports nutritionist Pamela Nisevich Bede show you how to incorporate running into an individualized nutrition and fitness program that will maximize your weight-loss results while improving your athletic performance. Whether you are a seasoned marathoner looking to shave minutes by shedding a few pounds or a beginning runner lacing up for the very first time, Run to Lose provides you with the tools and information you need to get started and stay on track. This book is full of guidance on tricky topics such as how to balance your weight-loss goals while consuming enough nutrients to power your workouts; how to maximize your calorie burn; the best high-quality/low-calorie carbs to fuel your run; and advice on how to avoid common diet pitfalls. Complete with easy-to-follow training guides and detailed meal plans, Run to Lose will help you shape up, get stronger, and achieve your fitness goals.…

  • Langue : anglais

    Edité par Tracks Publishing,U.S., 2004

    1884654207 / 9781884654206

    Série : Livre 3 sur 8 - No Holds Barred Fighting

    • Couverture souple

    Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Occasion - Satisfaisant

    EUR 4,04

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Paperback. Etat : Good. The techniques taught in this book enable fighters and self-defense students to knock down and knock out their opponents. Maneuvers covered include the unique no holds barred (NHB) striking stance and the complete NHB striking arsenal--every punch, kick, elbow blow, knee strike, head-butt, forearm shot, and shoulder-butt is detailed. No holds barred defenses are also taught for all of these shots. Instructions on counter-striking sequences and the smart shots to land when the fight hits the mat are also included.…

  • Langue : anglais

    Edité par Sterling Publishing Co Inc, 2015

    1454913401 / 9781454913405

    • Couverture souple

    Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Occasion - Satisfaisant

    EUR 4,04

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 2 disponibles

    Paperback. Etat : Good. Perfect for dishes both savory and sweet, coconut is delicious--and even better, it's a nutritional powerhouse, with health benefits that range from preventing dehydration to stabilizing blood sugar to increasing immunity. Find out how to choose, use, and store every bit of the coconut--the meat, the water, the oil--along with more than 75 recipes that include coolers, smoothies, hot and cold cereals, baked goods (muffins, breads, bars), chilis, soups, stews, lunch bowls (like Mexicali Quinoa Pilaf), salads, sandwiches, snacks, spreads, dips, dinners, desserts, and so much more. Informative sidebars provide interesting facts and background.…