Cut down (Plus de 1 200 résultats)

Paperback. Etat : Good. Fancy cutting down your alcohol intake but don't know where to begin? This may be the book for you!Are your hangovers getting worse? Is drinking affecting your mood, your health, and your relationships with loved ones? Is it time to think about your drinking habits? Whether you're determined to do Dry January this New Year, or you simply feel like cutting back your alcohol intake, How To Be A Mindful Drinker is full of tips and tricks to guide you towards more moderate drinking habits, and how to stay on track with your progress. Knowing where to begin can be challenging, that's why DK has got you covered! Dive straight in to discover: -Easy-to-read guidance on a range of subjects designed to give readers a tailored toolkit for changing their drinking behaviour. -Each chapter is accompanied by a helpful "How I changed my drinking" case study from Club Soda members.-Features a notes section at the end of each chapter for readers to record their progress and write out their own drinking plan Did you know that 84% of drinkers are trying to reduce their alcohol intake throughout Europe? There's also been a global decline in the proportion of frequent wine drinkers in the UK between 2007 - 2017, from 16% down to 11%. Drawing on highly successful behaviour change tools and techniques, How to Be a Mindful Drinker includes tools to help you track your progress, deal with triggers and social stresses, and stay on track for the long term - not just Dry January or Sober for October.Featuring support strategies for social situations that you can carry into the future, you will be able to take control and discover how to change your drinking habits for good. A must-have volume for those seeking alcohol alternatives; experimenting with self-moderation, or simply wish to adapt to healthy living by mindful drinking.…

Paperback. Etat : Fair. Revised & Expanded. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Etat : Very Good. Revised & Expanded. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Etat : Very Good. The town of Cowlick turns out for a scale-drawing showdown when a tough-talkin' stranger challenges the local hero. Geehan, Wayne (illustrateur).

Paperback. Etat : Fair. The town of Cowlick turns out for a scale-drawing showdown when a tough-talkin' stranger challenges the local hero. Geehan, Wayne (illustrateur).

Paperback. Etat : Good. The town of Cowlick turns out for a scale-drawing showdown when a tough-talkin' stranger challenges the local hero. Geehan, Wayne (illustrateur).

Paperback. Etat : Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Geehan, Wayne (illustrateur).

Mass Market Paperback. Etat : Fair.

Etat : Fair. When P.I. Sharon McCone opens her own office, old college friend Suitcase Gordon, who has collected many enemies, brings her a case that is far more frightening than she had imagined.

Etat : Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Etat : Very Good. Shows minimal signs of wear and previous use. Can include minimal notes/highlighting. A portion of your purchase benefits nonprofits! - Note: Edition & format may differ from what is shown in stock photo & item details. May not include supplementary material (toys, access code, dvds, etc). …

Etat : acceptable. This book is a well used but readable copy. Integrity of the book is still intact with no missing pages. May have notes or highlighting. This item shows signs of water damage. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.

Mass Market Paperback. Etat : Very Good. First Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

hardcover. Etat : Good.

Hardback. Etat : Good. An unlikely journalist, a murder case in Mississippi, and a fascinating literary true crime story in the style of Jon Ronson. A notorious white supremacist named Richard Barrett was brutally murdered in Mississippi in 2010 by a young black man named Vincent McGee. At first the murder seemed a twist on old Deep South race crimes. But then new revelations and complications came to light. Maybe it was a dispute over money rather than race or, maybe and intriguingly, over sex. John Safran, a young white Jewish Australian documentarian, had been in Mississippi and interviewed Barrett for a film on race. When he learned of Barrett s murder, he returned to find out what happened and became caught up in the twists and turns of the case. During his time in Mississippi, Safran got deeper and deeper into this gothic southern world, becoming entwined in the lives of those connected with the murder white separatist frenemies, black lawyers, police investigators, oddball neighbors, the stunned families, even the killer himself. And the more he talked with them, the less simple the crime and the people involved seemed to be. In the end, he discovered how profoundly and indelibly complex the truth about someone s life and death can be. This is a brilliant, haunting, hilarious, unsettling story about race, money, sex, and power in the modern American South from an outsider s point of view.…

hardcover. Etat : Fair.

Hardcover. Etat : Good.

Hardback. Etat : Very Good.

Hardback. Etat : Good.

Etat : good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

Etat : very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.

Paperback. Etat : Very Good. Reprint. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

hardcover. Etat : Good.

hardcover. Etat : Very Good. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations.

Paperback. Etat : Fair. Reprint. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Hardback. Etat : Very Good. From the king of viral hacks, Jason Goldstein, comes a compilation of his best 101 secrets to save you money, time, and dirty dishes With secrets featured on his viral @chophappy account, as well as never-before-seen hacks, 101 Kitchen Secrets is the guide every home chef needs to cook like a pro. You?ll save money, use fewer dishes, and have dinner on the table in no time with these easy tips.…

Hardcover. Etat : Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

paperback. Etat : As New. Excellent condition. Pages are crisp and clean with no markings. Any images shown are stock photographs and product may differ from what is shown. Geehan, Wayne (illustrateur).