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Keep par munson (31 résultats)

  • Langue : anglais

    Edité par iUniverse, 2008

    0595504884 / 9780595504886

    • Couverture souple

    Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Occasion - Satisfaisant

    EUR 3,24

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Paperback. Etat : Good. Are you ready to love as though you have never been hurt, smile in your sleep and create a life you love? Love Lessons for My Sisters is a guide for women looking to tap into the greatness of their being and discover the best love they can ever obtain-the love of self. Munson takes women on a journey of transformation, allowing each woman to find the balance within their lives, overcome the victim and survivor mentality and create relationships that honor their spirit. Filled with guidance on getting over childhood pain and emotional baggage, to advice on releasing the Boo Boo the Fool moments, Love Lessons for My Sisters is based on five key steps-Release Your Past & Claim Your Loving Future, Create a Foundation for Love, Expect What You Want, Let Your Intuition Guide You and Allow Your Love to Change The World. Love Lessons serves as perfect complement to Munson's empowering series for women, which include Life Lessons for My Sisters: How to Make Wise Choices and Live a Life You Love and Spiritual Lessons for My Sisters: How to Get Over the Drama and Live Your Best Life.…

  • Langue : anglais

    Edité par iUniverse, 2008

    0595504884 / 9780595504886

    • Couverture souple

    Vendeur : World of Books Inc, Montgomery, IL, Etats-UnisWorld of Books Inc

    Vendeur avec une évaluation de 4 étoiles
    Contacter le vendeur

    Etat: Occasion - Satisfaisant

    EUR 5,08

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Paperback. Etat : Good. Are you ready to love as though you have never been hurt, smile in your sleep and create a life you love? Love Lessons for My Sisters is a guide for women looking to tap into the greatness of their being and discover the best love they can ever obtain-the love of self. Munson takes women on a journey of transformation, allowing each woman to find the balance within their lives, overcome the victim and survivor mentality and create relationships that honor their spirit. Filled with guidance on getting over childhood pain and emotional baggage, to advice on releasing the Boo Boo the Fool moments, Love Lessons for My Sisters is based on five key steps-Release Your Past & Claim Your Loving Future, Create a Foundation for Love, Expect What You Want, Let Your Intuition Guide You and Allow Your Love to Change The World. Love Lessons serves as perfect complement to Munson's empowering series for women, which include Life Lessons for My Sisters: How to Make Wise Choices and Live a Life You Love and Spiritual Lessons for My Sisters: How to Get Over the Drama and Live Your Best Life.…

  • Langue : anglais

    Edité par Reader's Digest, 2012

    1606524992 / 9781606524992

    • Couverture rigide

    Vendeur : Better World Books: West, Reno, NV, Etats-UnisBetter World Books: West

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Assez bon

    EUR 6,53

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 3 disponibles

    Etat : Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Langue : anglais

    Edité par Reader's Digest, 2012

    1606524992 / 9781606524992

    • Couverture rigide

    Vendeur : Better World Books, Mishawaka, IN, Etats-UnisBetter World Books

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Assez bon

    EUR 6,95

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Etat : Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Langue : anglais

    Edité par Reader's Digest, 2012

    1606524992 / 9781606524992

    • Couverture rigide

    Vendeur : Better World Books, Mishawaka, IN, Etats-UnisBetter World Books

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Satisfaisant

    EUR 6,95

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Etat : Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Langue : anglais

    Edité par Reader's Digest, 2012

    1606524992 / 9781606524992

    • Couverture rigide

    Vendeur : Better World Books, Mishawaka, IN, Etats-UnisBetter World Books

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Satisfaisant

    EUR 6,95

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Etat : Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Langue : anglais

    Edité par iUniverse, 2008

    0595504884 / 9780595504886

    • Couverture souple

    Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-UnisThriftBooks-Atlanta

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Assez bon

    EUR 7,21

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

  • Langue : anglais

    Edité par iUniverse, 2008

    0595504884 / 9780595504886

    • Couverture souple

    Vendeur : Better World Books Ltd, Dunfermline, Royaume-UniBetter World Books Ltd

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Satisfaisant

    EUR 7,25

    EUR 6,00 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : 1 disponible

    Etat : Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Langue : anglais

    Edité par CreateSpace Independent Publishing Platform, 2014

    1496013026 / 9781496013026

    • Couverture souple

    Vendeur : GreatBookPrices, Columbia, MD, Etats-UnisGreatBookPrices

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Comme neuf

    EUR 14,90

    EUR 2,37 expédition 
    Expédition nationale : Etats-Unis

    Quantité disponible : Plus de 20 disponibles

    Etat : As New. Unread book in perfect condition.

  • Langue : anglais

    Edité par Gl Digital Publishing LLC, 2026

    9798999714657

    • Couverture souple

    Vendeur : Rarewaves.com USA, London, LONDO, Royaume-UniRarewaves.com USA

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Neuf

    EUR 18,21

     Frais de port gratuits 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : Plus de 20 disponibles

    Paperback. Etat : New.

  • Langue : anglais

    Edité par iUniverse, 2008

    0595504884 / 9780595504886

    • Couverture souple

    Vendeur : California Books, Miami, FL, Etats-UnisCalifornia Books

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Neuf

    EUR 16,62

    EUR 2,69 expédition 
    Expédition nationale : Etats-Unis

    Quantité disponible : Plus de 20 disponibles

    Etat : New.

  • Langue : anglais

    Edité par CreateSpace Independent Publishing Platform, 2014

    1496013026 / 9781496013026

    • Couverture souple

    Vendeur : GreatBookPrices, Columbia, MD, Etats-UnisGreatBookPrices

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Neuf

    EUR 18,78

    EUR 2,37 expédition 
    Expédition nationale : Etats-Unis

    Quantité disponible : Plus de 20 disponibles

    Etat : New.

  • Langue : anglais

    Edité par GL Digital Publishing LLC, 2026

    9798999714657

    • Couverture souple

    Vendeur : California Books, Miami, FL, Etats-UnisCalifornia Books

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Neuf

    EUR 18,46

    EUR 2,69 expédition 
    Expédition nationale : Etats-Unis

    Quantité disponible : Plus de 20 disponibles

    Etat : New.

  • Langue : anglais

    Edité par Readers Digest, 2012

    1606524992 / 9781606524992

    • Couverture rigide

    Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-UniWeBuyBooks

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Occasion - Comme neuf

    EUR 16,40

    EUR 10,21 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : 1 disponible

    hardcover. Etat : Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

  • Langue : anglais

    Edité par CreateSpace Independent Publishing Platform, 2014

    1496013026 / 9781496013026

    • Couverture souple

    Vendeur : GreatBookPricesUK, Woodford Green, Royaume-UniGreatBookPricesUK

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Occasion - Comme neuf

    EUR 21,36

    EUR 18,00 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : Plus de 20 disponibles

    Etat : As New. Unread book in perfect condition.

  • Langue : anglais

    Edité par CreateSpace Independent Publishing Platform, 2014

    1496013026 / 9781496013026

    • Couverture souple

    Vendeur : GreatBookPricesUK, Woodford Green, Royaume-UniGreatBookPricesUK

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Neuf

    EUR 22,20

    EUR 18,00 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : Plus de 20 disponibles

    Etat : New.

  • Langue : anglais

    Edité par Readers Digest, 2012

    1606524992 / 9781606524992

    • Couverture rigide

    Vendeur : Revaluation Books, Exeter, Royaume-UniRevaluation Books

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Neuf

    EUR 37,33

    EUR 15,00 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : 1 disponible

    Hardcover. Etat : Brand New. 351 pages. 10.00x7.00x1.25 inches. In Stock.

  • Langue : anglais

    Edité par iUniverse 2008-09, 2008

    0595504884 / 9780595504886

    • Couverture souple
    • impression à la demande

    Vendeur : Chiron Media, Wallingford, Royaume-UniChiron Media

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Neuf

    EUR 8,76

    EUR 5,39 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : 20 disponibles

    PF. Etat : New. This item is printed on demand. Brand new book, sourced directly from publisher. Dispatch time is 6-7 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

  • Langue : anglais

    Edité par iUniverse, 2008

    0595504884 / 9780595504886

    • Couverture souple
    • impression à la demande

    Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-UniPBShop.store UK

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Neuf

    EUR 12,72

    EUR 4,99 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : Plus de 20 disponibles

    PAP. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

  • Langue : anglais

    Edité par Gl Digital Publishing LLC, 2026

    9798999714657

    • Couverture souple
    • impression à la demande

    Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-UnisGrand Eagle Retail

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Neuf

    EUR 18,20

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Paperback. Etat : new. Paperback. For the woman who holds it all together, and wonders why no one notices it's tearing her apart.Do you collapse into bed at night, yet still lie awake running through tomorrow's mental to-do list, only to wake up just as exhausted as when you closed your eyes? Do you find yourself volunteering for one more thing, saying yes when every cell in your body is screaming no, then resenting the very people you bent yourself to help? Do you look in the mirror some days and wonder where you went, the woman who had passions, dreams, and an identity that wasn't just "wife," "mom," "employee," or "the one who keeps everything running"?You are not weak. You are not failing. You are depleted by an invisible load that no one ever officially assigned to you, but somehow became yours entirely. The good news? There is a way out that doesn't involve quitting your life. Women Too Tired to Keep Pretending is the science-backed, brutally honest, deeply practical guide that finally names what is happening to you, and shows you exactly how to fix it.Why your brain is stuck in survival mode - and the proven neuroscience technique that finally lets you calm down for real, not just white-knuckle your way through another dayThe invisible labor framework - that names every unpaid, unacknowledged task you're managing, so you can finally make the unseen seen, and start redistributing itThe science behind people-pleasing - why it isn't a personality flaw but a survival response, and how to gently rewire it so you stop shrinking yourself to keep others comfortableThe perfectionism trap and how to escape it - the three-question "Enough Filter" that frees you from the exhausting cycle of overdelivering on things that don't actually matterDaily practices, all in one place - a Quick Guide you can return to again and again, even on the days when everything falls apartStill not sure if this book is for you? Here's what women just like you are thinking right now: "My partner/family won't change, so what's the point?"You don't need anyone's permission to start. This book gives you the scripts, systems, and strategies to shift the dynamic in your home, and the internal tools to protect yourself even when others are slow to change."This is probably just generic advice I've already heard."There are no bubble baths or gratitude journals here. This book addresses the structural reasons you're overwhelmed, invisible labor, fawn responses, the stress cycle, and identity erosion, with frameworks you've almost certainly never encountered in this way before. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

  • Langue : anglais

    Edité par GL Digital Publishing LLC, 2026

    9798999714657

    • Couverture souple
    • impression à la demande

    Vendeur : PBShop.store US, Wood Dale, IL, Etats-UnisPBShop.store US

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Neuf

    EUR 19,22

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : Plus de 20 disponibles

    PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

  • Langue : anglais

    Edité par CreateSpace Independent Publishing Platform, 2014

    1496013026 / 9781496013026

    • Couverture souple
    • impression à la demande

    Vendeur : California Books, Miami, FL, Etats-UnisCalifornia Books

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Neuf

    EUR 18,46

    EUR 2,69 expédition 
    Expédition nationale : Etats-Unis

    Quantité disponible : Plus de 20 disponibles

    Etat : New. Print on Demand.

  • Langue : anglais

    Edité par GL Digital Publishing LLC, 2026

    9798999714657

    • Couverture souple
    • impression à la demande

    Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-UniPBShop.store UK

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Neuf

    EUR 17,89

    EUR 3,95 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : Plus de 20 disponibles

    PAP. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

  • Langue : anglais

    Edité par Gl Digital Publishing LLC, 2026

    9798999714657

    • Couverture souple

    Vendeur : Rarewaves.com UK, London, Royaume-UniRarewaves.com UK

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Neuf

    EUR 17,88

    EUR 78,00 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : Plus de 20 disponibles

    Paperback. Etat : New.

  • Langue : anglais

    Edité par iUniverse, 2008

    0595504884 / 9780595504886

    • Couverture souple
    • impression à la demande

    Vendeur : THE SAINT BOOKSTORE, Southport, Royaume-UniTHE SAINT BOOKSTORE

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Neuf

    EUR 11,83

    EUR 16,13 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : Plus de 20 disponibles

    Paperback. Etat : New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

  • Langue : anglais

    Edité par Createspace Independent Publishing Platform, 2014

    1496013026 / 9781496013026

    • Couverture souple
    • impression à la demande

    Vendeur : THE SAINT BOOKSTORE, Southport, Royaume-UniTHE SAINT BOOKSTORE

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Neuf

    EUR 22,08

    EUR 16,85 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : Plus de 20 disponibles

    Paperback / softback. Etat : New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

  • Langue : anglais

    Edité par Iuniverse, 2008

    0595504884 / 9780595504886

    • Couverture souple
    • impression à la demande

    Vendeur : AHA-BUCH GmbH, Einbeck, AllemagneAHA-BUCH GmbH

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Neuf

    EUR 22,87

    EUR 35,00 expédition 
    Expédition depuis Allemagne vers Etats-Unis

    Quantité disponible : 2 disponibles

    Taschenbuch. Etat : Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Are you ready to love as though you have never been hurt, smile in your sleep and create a life you love Love Lessons for My Sisters is a guide for women looking to tap into the greatness of their being and discover the best love they can ever obtain-the love of self. Munson takes women on a journey of transformation, allowing each woman to find the balance within their lives, overcome the 'victim' and 'survivor' mentality and create relationships that honor their spirit. Filled with guidance on getting over childhood pain and emotional baggage, to advice on releasing the 'Boo Boo the Fool' moments, Love Lessons for My Sisters is based on five key steps-'Release Your Past & Claim Your Loving Future', 'Create a Foundation for Love', 'Expect What You Want', 'Let Your Intuition Guide You' and 'Allow Your Love to Change The World'. Love Lessons serves as perfect complement to Munson's empowering series for women, which include Life Lessons for My Sisters: How to Make Wise Choices and Live a Life You Love! and Spiritual Lessons for My Sisters: How to Get Over the Drama and Live Your Best Life.…

  • Langue : anglais

    Edité par Gl Digital Publishing LLC, 2026

    9798999714657

    • Couverture souple
    • impression à la demande

    Vendeur : AussieBookSeller, Truganina, VIC, AustralieAussieBookSeller

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Neuf

    EUR 28,95

    EUR 33,16 expédition 
    Expédition depuis Australie vers Etats-Unis

    Quantité disponible : 1 disponible

    Paperback. Etat : new. Paperback. For the woman who holds it all together, and wonders why no one notices it's tearing her apart.Do you collapse into bed at night, yet still lie awake running through tomorrow's mental to-do list, only to wake up just as exhausted as when you closed your eyes? Do you find yourself volunteering for one more thing, saying yes when every cell in your body is screaming no, then resenting the very people you bent yourself to help? Do you look in the mirror some days and wonder where you went, the woman who had passions, dreams, and an identity that wasn't just "wife," "mom," "employee," or "the one who keeps everything running"?You are not weak. You are not failing. You are depleted by an invisible load that no one ever officially assigned to you, but somehow became yours entirely. The good news? There is a way out that doesn't involve quitting your life. Women Too Tired to Keep Pretending is the science-backed, brutally honest, deeply practical guide that finally names what is happening to you, and shows you exactly how to fix it.Why your brain is stuck in survival mode - and the proven neuroscience technique that finally lets you calm down for real, not just white-knuckle your way through another dayThe invisible labor framework - that names every unpaid, unacknowledged task you're managing, so you can finally make the unseen seen, and start redistributing itThe science behind people-pleasing - why it isn't a personality flaw but a survival response, and how to gently rewire it so you stop shrinking yourself to keep others comfortableThe perfectionism trap and how to escape it - the three-question "Enough Filter" that frees you from the exhausting cycle of overdelivering on things that don't actually matterDaily practices, all in one place - a Quick Guide you can return to again and again, even on the days when everything falls apartStill not sure if this book is for you? Here's what women just like you are thinking right now: "My partner/family won't change, so what's the point?"You don't need anyone's permission to start. This book gives you the scripts, systems, and strategies to shift the dynamic in your home, and the internal tools to protect yourself even when others are slow to change."This is probably just generic advice I've already heard."There are no bubble baths or gratitude journals here. This book addresses the structural reasons you're overwhelmed, invisible labor, fawn responses, the stress cycle, and identity erosion, with frameworks you've almost certainly never encountered in this way before. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

  • Langue : anglais

    Edité par GL Digital Publishing LLC, 2026

    9798999714657

    • Couverture souple
    • impression à la demande

    Vendeur : AHA-BUCH GmbH, Einbeck, AllemagneAHA-BUCH GmbH

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Neuf

    EUR 27,61

    EUR 35,00 expédition 
    Expédition depuis Allemagne vers Etats-Unis

    Quantité disponible : 2 disponibles

    Taschenbuch. Etat : Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - For the woman who holds it all together, and wonders why no one notices it's tearing her apart.Do you collapse into bed at night, yet still lie awake running through tomorrow's mental to-do list, only to wake up just as exhausted as when you closed your eyes Do you find yourself volunteering for one more thing, saying yes when every cell in your body is screaming no, then resenting the very people you bent yourself to help Do you look in the mirror some days and wonder where you went, the woman who had passions, dreams, and an identity that wasn't just 'wife,' 'mom,' 'employee,' or 'the one who keeps everything running' You are not weak. You are not failing. You are depleted by an invisible load that no one ever officially assigned to you, but somehow became yours entirely. The good news There is a way out that doesn't involve quitting your life. Women Too Tired to Keep Pretending is the science-backed, brutally honest, deeply practical guide that finally names what is happening to you, and shows you exactly how to fix it.Why your brain is stuck in survival mode - and the proven neuroscience technique that finally lets you calm down for real, not just white-knuckle your way through another dayThe invisible labor framework - that names every unpaid, unacknowledged task you're managing, so you can finally make the unseen seen, and start redistributing itThe science behind people-pleasing - why it isn't a personality flaw but a survival response, and how to gently rewire it so you stop shrinking yourself to keep others comfortableThe perfectionism trap and how to escape it - the three-question 'Enough Filter' that frees you from the exhausting cycle of overdelivering on things that don't actually matterDaily practices, all in one place - a Quick Guide you can return to again and again, even on the days when everything falls apartStill not sure if this book is for you Here's what women just like you are thinking right now:'My partner/family won't change, so what's the point 'You don't need anyone's permission to start. This book gives you the scripts, systems, and strategies to shift the dynamic in your home, and the internal tools to protect yourself even when others are slow to change.'This is probably just generic advice I've already heard.'There are no bubble baths or gratitude journals here. This book addresses the structural reasons you're overwhelmed, invisible labor, fawn responses, the stress cycle, and identity erosion, with frameworks you've almost certainly never encountered in this way before.…

  • Langue : anglais

    Edité par Gl Digital Publishing LLC, 2026

    9798999714657

    • Couverture souple
    • impression à la demande

    Vendeur : CitiRetail, Stevenage, Royaume-UniCitiRetail

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Neuf

    EUR 22,24

    EUR 44,40 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

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    Paperback. Etat : new. Paperback. For the woman who holds it all together, and wonders why no one notices it's tearing her apart.Do you collapse into bed at night, yet still lie awake running through tomorrow's mental to-do list, only to wake up just as exhausted as when you closed your eyes? Do you find yourself volunteering for one more thing, saying yes when every cell in your body is screaming no, then resenting the very people you bent yourself to help? Do you look in the mirror some days and wonder where you went, the woman who had passions, dreams, and an identity that wasn't just "wife," "mom," "employee," or "the one who keeps everything running"?You are not weak. You are not failing. You are depleted by an invisible load that no one ever officially assigned to you, but somehow became yours entirely. The good news? There is a way out that doesn't involve quitting your life. Women Too Tired to Keep Pretending is the science-backed, brutally honest, deeply practical guide that finally names what is happening to you, and shows you exactly how to fix it.Why your brain is stuck in survival mode - and the proven neuroscience technique that finally lets you calm down for real, not just white-knuckle your way through another dayThe invisible labor framework - that names every unpaid, unacknowledged task you're managing, so you can finally make the unseen seen, and start redistributing itThe science behind people-pleasing - why it isn't a personality flaw but a survival response, and how to gently rewire it so you stop shrinking yourself to keep others comfortableThe perfectionism trap and how to escape it - the three-question "Enough Filter" that frees you from the exhausting cycle of overdelivering on things that don't actually matterDaily practices, all in one place - a Quick Guide you can return to again and again, even on the days when everything falls apartStill not sure if this book is for you? Here's what women just like you are thinking right now: "My partner/family won't change, so what's the point?"You don't need anyone's permission to start. This book gives you the scripts, systems, and strategies to shift the dynamic in your home, and the internal tools to protect yourself even when others are slow to change."This is probably just generic advice I've already heard."There are no bubble baths or gratitude journals here. This book addresses the structural reasons you're overwhelmed, invisible labor, fawn responses, the stress cycle, and identity erosion, with frameworks you've almost certainly never encountered in this way before. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…