Self defence (Plus de 3 300 résultats)

Etat : Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardback. Etat : Good.

Hardback. Etat : Fair.

Hardback. Etat : Very Good.

Paperback. Etat : Fair. A groundbreaking self-defense and fitness book for women by a ballerina-turned-self-defense expert. Learn how to become your own weapon of self-defense and fitness so that you can create and target your best life. After ballerina Avital Zeisler was savagely attacked as a young woman, she lived in fear-until she took action to train with experts in self-defense from around the world. Seeking a method specific to women and using Krav Maga as a base, she created her own self-defense program: the Soteria Method. It was an immediate sensation, and is now in demand by everyone from corporate executives to Hollywood stars-such as Amanda Seyfried, Megan Boone, and Keri Russell, to name a few-who seek her classes both for the self-defense and for the intense, body-sculpting workout. Unique and empowering, Weapons of Fitness will help get you into incredible shape-and just might save your life.…

Paperback. Etat : Good. A groundbreaking self-defense and fitness book for women by a ballerina-turned-self-defense expert. Learn how to become your own weapon of self-defense and fitness so that you can create and target your best life. After ballerina Avital Zeisler was savagely attacked as a young woman, she lived in fear-until she took action to train with experts in self-defense from around the world. Seeking a method specific to women and using Krav Maga as a base, she created her own self-defense program: the Soteria Method. It was an immediate sensation, and is now in demand by everyone from corporate executives to Hollywood stars-such as Amanda Seyfried, Megan Boone, and Keri Russell, to name a few-who seek her classes both for the self-defense and for the intense, body-sculpting workout. Unique and empowering, Weapons of Fitness will help get you into incredible shape-and just might save your life.…

Hardback. Etat : Good. From childhood, we're taught one central, non-controversial idea about morality: self-sacrifice is a virtue. It is universally accepted that serving the needs of others, rather than our own, is the essence of morality. To be ethical - it is believed - is to be altruistic. Questioning this belief is regarded as tantamount to questioning the self-evident. Here, Peter Schwartz questions it. In Defense of Selfishness refutes widespread misconceptions about the meaning of selfishness and of altruism. Basing his arguments on Ayn Rand's ethics of rational self-interest, Schwartz demonstrates that genuine selfishness is not exemplified by the brutal plundering of an Attila the Hun or the conniving duplicity of a Bernard Madoff. To the contrary, such people are acting against their actual, long-range interests. The truly selfish individual is committed to moral principles and lives an honest, productive, self-respecting life. He does not feed parasitically off other people. Instead, he renounces the unearned, and deals with others - in both the material and spiritual realms - by offering value for value, to mutual benefit. …

Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Etat : Good. A compact, practical manual of self-defence techniques based on those taught by the elite Special Air Service This Collins Gem is being reissued in flexibinding, providing the durability of a hardback with the flexibility of a paperback. The stylish new cover design will enliven this and 70 other bestselling Gems. Did you know that if you live in London you have a one-in-our chance of being attacked or your house burgled? Collins Gem SAS Self-Defence is a clear and concise guide to making sure that you can deal with a wide variety of circumstances and confrontations. General sections on fitness and the law lead into the basics of self-defence and using everyday objects as defensive weapons. Attacks on public transport, in your own car or by animals are all covered, as are sections on medical emergencies and tips especially for women to deal with the likes of gang attacks, stalking and malicious phonecalls. All defence techniques are illustrated with clear, step-by-step photographs and diagrams.…

Paperback. Etat : Fair. This text explains two major forms of karate.

Paperback. Etat : Fair. Dr Alex Delaware doesn't see many private patients any more, but for a young woman called Lucy Lowell he's prepared to make an exception. Referred to him by the police detective Milo Sturgis, Lucy had been a juror at the harrowing trial of a serial killer, and having survived that trauma is now being subjected to further emotional stress: a recurrent nightmare of a young child in a forest at night, watching something as furtive as it is disturbing. Now Lucy's dream is starting to disrupt her waking life, and Alex believes the power of the dream and its grip on her emotions may be a repressed childhood memory of something very real. Something like murder.…

Paperback. Etat : Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Etat : Good.

Paperback. Etat : Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardback. Etat : Very Good.

Hardback. Etat : Good.

Hardback. Etat : Fair.

Paperback. Etat : Fair. A groundbreaking self-defense and fitness book for women by a ballerina-turned-self-defense expert. Learn how to become your own weapon of self-defense and fitness so that you can create and target your best life. After ballerina Avital Zeisler was savagely attacked as a young woman, she lived in fear-until she took action to train with experts in self-defense from around the world. Seeking a method specific to women and using Krav Maga as a base, she created her own self-defense program: the Soteria Method. It was an immediate sensation, and is now in demand by everyone from corporate executives to Hollywood stars-such as Amanda Seyfried, Megan Boone, and Keri Russell, to name a few-who seek her classes both for the self-defense and for the intense, body-sculpting workout. Unique and empowering, Weapons of Fitness will help get you into incredible shape-and just might save your life.…

Paperback. Etat : Good. A groundbreaking self-defense and fitness book for women by a ballerina-turned-self-defense expert. Learn how to become your own weapon of self-defense and fitness so that you can create and target your best life. After ballerina Avital Zeisler was savagely attacked as a young woman, she lived in fear-until she took action to train with experts in self-defense from around the world. Seeking a method specific to women and using Krav Maga as a base, she created her own self-defense program: the Soteria Method. It was an immediate sensation, and is now in demand by everyone from corporate executives to Hollywood stars-such as Amanda Seyfried, Megan Boone, and Keri Russell, to name a few-who seek her classes both for the self-defense and for the intense, body-sculpting workout. Unique and empowering, Weapons of Fitness will help get you into incredible shape-and just might save your life.…

Hardback. Etat : Good. From childhood, we're taught one central, non-controversial idea about morality: self-sacrifice is a virtue. It is universally accepted that serving the needs of others, rather than our own, is the essence of morality. To be ethical - it is believed - is to be altruistic. Questioning this belief is regarded as tantamount to questioning the self-evident. Here, Peter Schwartz questions it. In Defense of Selfishness refutes widespread misconceptions about the meaning of selfishness and of altruism. Basing his arguments on Ayn Rand's ethics of rational self-interest, Schwartz demonstrates that genuine selfishness is not exemplified by the brutal plundering of an Attila the Hun or the conniving duplicity of a Bernard Madoff. To the contrary, such people are acting against their actual, long-range interests. The truly selfish individual is committed to moral principles and lives an honest, productive, self-respecting life. He does not feed parasitically off other people. Instead, he renounces the unearned, and deals with others - in both the material and spiritual realms - by offering value for value, to mutual benefit. …

Paperback. Etat : Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Etat : Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Etat : Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Hardback. Etat : Very Good.

Etat : As New. Like New condition. A near perfect copy that may have very minor cosmetic defects.

Etat : Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Etat : Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.

Etat : Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.

Paperback. Etat : Very Good. The Ultimate Guidebook For Empaths and Highly Sensitive People Do you take on the energy of others too easily? Are you constantly battling bad vibes? Have you ever experienced a psychic attack? In Psychic Protection Crystals, you will learn how to create strong and healthy energetic boundaries. Empower yourself with simple to advanced techniques to strengthen your aura and shield yourself from negative energies, people and environments. Meet The Guardians Of The Mineral Kingdom. Explore over 50 crystals and their unique protective properties in detail. The quick reference guide will help you find the right crystal for your personal energy and needs, every time. Discover the meaning of many different crystal shapes and forms and how to use them for psychic protection. Ethan shares how to work with these crystals to supercharge your shielding, breeze past bad vibes and neutralise negative energies. Discover over 50 powerful crystals for rock-solid protection Potent and effective crystal combinations revealed Learn how to use self-regenerating protection shields Stop psychic attacks and prevent them from happening Free yourself from psychic energy vampires Learn high-impact energy clearing techniques How to repair, heal and strengthen your aura Shield your home from negative energies Make crystal grids to protect you and your loved ones Plus so much more. Praise For Psychic Protection Crystals: Consider this your bible on protective crystals and how to use them. Thorough and magical, yet practical and accessible. A definite must-have for empaths and sensitive people who work with crystals. Bravo -Krista N. Mitchell, author of Change Your Energy and Crystal Reiki Packed with useful information and practical tools for everyday protection and healing with crystals. Whether you're just starting on your crystal journey or have decades of experience, you're sure to find new material in these pages. -Nicholas Pearson, author of Crystals for Karmic Healing and The Seven Archetypal Stones.…

Etat : Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.