Take control (Plus de 16 000 résultats)

Paperback. Etat : Good. What would your life look like if the cravings didn't control you? Before succumbing to yet another food splurge, bloated and full of regret, remember one thing: Your cravings are trying to tell you something. (And it's not what you think ) While it may seem that your cravings are the ultimate enemy, once you understand their underlying messages, you will gain the upper hand and become the boss of your cravings. In a humorous manner, Natalia shares her knowledge, tools and personal experiences that have helped her clients manage their appetites and lose weight. Her unique five step plan to take control will leave you empowered and ready to fire those health-sabotaging cravings.…

Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Etat : Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Etat : Good.

Etat : Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Etat : Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Etat : Good.

Hardback. Etat : Good.

Paperback. Etat : Very Good. Two out of every three Americans are overweight and have the health problems to prove it. Dr. Marcotte shares his experiences as a Family Doctor helping his patients choose health. Your life and health are the only really valuable possessions you have. Almost everything else can be repaired or replaced, he says. With this approach in mind, Food Truths, Food Lies goes where other diet books don't, into the details of why we struggle with our weight and the only way out of the mess. Dr. Marcotte uses an easy-to-read, conversational style that pulls no punches. Learn to see through the lies we are being told by supermarkets, restaurants, and food companies and prepare to be set free by the truth. Change your food, change your life.…

Paperback. Etat : Fair.

Paperback. Etat : Good.

Hardback. Etat : Good.

Paperback. Etat : Good. After wallowing in the pit of depression for years, Jordan Paris finally made the decision to climb out; He decided to change his life for the better. He turned to personal development, seeking out countless books, mentors, and ultimately, his unique truths. In only a few short years, Jordan effectively turned his setbacks into setups; He built multiple businesses and his online programs impact lives across the globe. Jordan's journey is the latest to prove that anyone can rise up from any challenge to enjoy a prosperous life.In Growth Mindset University, Jordan shares his empowering ideas and principles for joy, success, and fulfillment. He teaches us that a major key to prosperities of all kind is continual growth and development. At a time when people are desperate to improve their lives but are unwilling to improve themselves, Jordan's compelling lessons come in handy for those that seek to create their own reality. His approach is a bit unorthodox in some ways, though, as he says that there are no seeds of greatness that are already inherently inside us. Instead, he says that we must make a conscious effort to plant these seeds by enrolling in the University of Life, and water them continually in the form of growth and development. In the end, unlike most self-help books that claim there is only one right way to live life, Growth Mindset University argues that there is an infinite amount of truths since what works for one person may not work for another. In this way, wisdom is merely an accumulation of a wide-ranging spectrum of different perspectives. With this invigorating manifesto, Jordan summons us to seek our own unique truths while empowering us to creatively and effectively design our lives in the manner we wish.…

Paperback. Etat : Very Good.

Etat : Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Etat : Good. "Indispensable reading for anyone seeking to improve their professional selves." --Daniel H. Pink, #1 New York Times bestselling author of When An essential guide for how to snap out of autopilot and become your own best advocate, with candid anecdotes and easy-to-adopt steps, from veteran HR specialist and popular podcast host Laurie Ruettimann Chances are you've spent the past few months cooped up inside, buried under a relentless news cycle and work that never seems to switch off. Millions of us worldwide are overworked, exhausted, and trying our hardest--yet not getting the recognition we deserve. It's time for a fix. Top career coach and HR consultant Laurie Ruettimann knows firsthand that work can get a hell of a lot better. A decade ago, Ruettimann was uninspired, blaming others and herself for the unhappiness she felt. Until she had an epiphany: if she wanted a fulfilling existence, she couldn't sit around and wait for change. She had to be her own leader. She had to truly take ahold of life--the good, the bad, and the downright ugly--in order to transform her future. Today, as businesses prioritize their bottom line over employee satisfaction and workers become increasingly isolated, the need to safeguard your well-being is crucial. And though this sounds intimidating, it's easier to do than you think. Through tactical advice on how to approach work in a smart and healthy manner, which includes knowing when to sign off for the day, doubling down on our capacity to learn, fixing those finances, and beating impostor syndrome once and for all, Ruettimann lays out the framework necessary to champion your interests and create a life you actually enjoy. Packed with advice and stories of others who regained control of their lives, Betting on You is a game-changing must-read for how to radically improve your day-to-day, working more effectively and enthusiastically starting now.…

Etat : Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Etat : Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Etat : Good.

Paperback. Etat : Good. I'm done. I quit. I can't do this anymore. I give up. It's exhausting trying to raise children with someone who hates you, so you're done. Done fighting. Done placating. Done brainstorming ways to make it better. Done taking the high road. Divorce is hard at the best of times, but when you divorce someone who may have a high conflict personality, it's a whole new ball game of hell. Daily emails that read like novels about how you are the world's worst parent; how you are destroying your children with your horrific controlling behaviors; sentence after sentence about how your children would be better off without you: these are indications that your divorce is high conflict. You need to be strong, disengage from the mud-slinging, and secure boundaries, and a clear and concise method for communication that keeps you safe and drama free. 'I'm Done: Take Control of Your High Conflict Divorce' will give you everything you need to understand who you are co-parenting with, how to co-parent with them, and a little bit of your sanity back during this insane time.…

Paperback. Etat : Good. Trying to sell a product or service to a corporation is like navigating a maze: You think you know where you're going, but then you hit a wall. Duane Glader, MBA, has spent almost forty years in sales, and he guides you through the twists and turns that prevent corporate salespeople from achieving their goals. His specific techniques and street smart observations will help you: schedule meetings with decision makers without the need for cold calling or getting a referral; take important steps to boost credibility with the right people; transform verbal agreements into written commitments; jumpstart sales that have stalled. Glader also decodes when Yes means Maybe, and Maybe means No, why all corporate executives are driven by time and fear (and how you can use this to your advantage), and the critical skills and attributes that all successful salespeople must have or develop. Oozing with battle-tested strategies and real-world examples, you'll close more sales than you ever thought possible with the Predictable Corporate Sales. This book will help rookie and seasoned sales professionals manage through complex decision cycles by picking up the right clues and indicators to close more deals, and as important, not squander time and resources on ones they won't win. -David Gahn, president, Corporate Graphics International, a Taylor Corporation Company.…

Paperback. Etat : Fair. 'As a GTD devotee for nearly two decades, I know how these principles have transformed my own work life. So I'm thrilled that David Allen is bringing his brilliance to the most important audience of all: Our young people. Today's teenagers face a tsunami of distractions and pressures. This practical and powerful book will ease their stress and focus their minds in ways that will last a lifetime' - Daniel H. Pink, New York Times bestselling author of When and Drive'If you learn these techniques, they'll pay off for decades' - Charles Duhigg, New York Times bestselling author of The Power of HabitThe most interconnected generation in history is navigating unimaginable amounts of social pressure, both in personal and online interactions. Very little time, focus or education is being spent teaching and coaching this generation how to navigate the unprecedented amount of 'stuff' entering their lives each day. How do we help the overloaded and distracted next generation deal with increasing complexity and help them not only survive, but thrive? How do we help them experience stress-free productivity and gain momentum and confidence? How do we help them achieve autonomy, so that they can confidently take on whatever comes their way? Getting Things Done for Teens will train the next generation to overcome these obstacles and flourish by coaching them to use the internationally renowned Getting Things Done methodology. In its two editions, David Allen's classic has been translated into dozens of languages and sold over a million copies, establishing itself as one of the most influential business books of its era, and the ultimate book on personal organization. Getting Things Done for Teens will adapt its lessons by offering a fresh take on the GTD methodology, framing life as a game to play and GTD as the game pieces and strategies to play your most effective game. It presents GTD in a highly visual way and frames the methodology as not only as a system for being productive in school, but as a set of tools for everyday life. Getting Things Done for Teens is the how-to manual for the next generation - a strategic guidebook for creating the conditions for a fruitful and effective future.…

Paperback. Etat : Good.

Paperback. Etat : Good.

Hardback. Etat : Very Good. Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, coworkers, and even themselves, in order to live life to the fullest.Do you feel like your life has spiraled out of control? Have you focused so much on being loving and unselfish that you've forgotten your own limits? Do you find yourself taking responsibility for other people's feelings and problems? In Boundaries, Drs. Henry Cloud and John Townsend teach you the ins and outs of setting the boundaries that will transform your daily life.Boundaries, a New York Times bestseller, will give you the tools you need to learn to say yes and know how to say no. Drs. Henry Cloud and John Townsend are here to share the lessons they've learned in their years of practicing psychology and studying the patterns and practices that support clear biblical boundaries.Since it was first published, Boundaries has supported millions of people around the world as they discover the importance of understanding their limitations and upholding their boundaries. In this updated and expanded edition of Boundaries, Drs. Cloud and Townsend answer the most common questions they've received in more than thirty years that they've studied the science behind establishing boundaries: Can I set limits and still be a loving person?What are legitimate boundaries?How do I effectively manage my digital life so that it doesn't control me?What if someone is upset or hurt by my boundaries?How do I answer someone who wants my time, love, energy, or money?Why do I feel guilty or afraid when I consider setting boundaries?How do boundaries relate to mutual submission within marriage?Aren't boundaries selfish?Discover the countless ways that Boundaries can change your life for the better today. …

Paperback. Etat : Very Good. The completely revised Complete Guide to Carb Counting, 3rd edition, by the American Diabetes Association, provides you with the knowledge and the tools to put carbohydrate counting into practice. Rewritten and reorganized to introduce and explain carb counting concepts as you'll need them in your diabetes care plan, you'll learn why carb counting helps you manage your blood sugar, the amount of carb to eat, how to count the carbohydrates in meals, and how to count carbs using food labels, restaurant menus, and your eyes, too. This is THE meal planning system every carb-counting person with diabetes needs to manage their blood glucose.…

Paperback. Etat : Very Good. A contrarian account that dispels the "save more, sacrifice more and settle for less" retirement plans promoted by so many financial planners and helps readers refocus on their goals for retirement and the legacy they want to leave.

Paperback. Etat : Good. The completely revised Complete Guide to Carb Counting, 3rd edition, by the American Diabetes Association, provides you with the knowledge and the tools to put carbohydrate counting into practice. Rewritten and reorganized to introduce and explain carb counting concepts as you'll need them in your diabetes care plan, you'll learn why carb counting helps you manage your blood sugar, the amount of carb to eat, how to count the carbohydrates in meals, and how to count carbs using food labels, restaurant menus, and your eyes, too. This is THE meal planning system every carb-counting person with diabetes needs to manage their blood glucose.…

Paperback. Etat : Good. That's right, regardless of what anyone says, Talking To Yourself Is Not Crazy, especially when you do it on purpose, as an instrument to bolster your confidence and strengthen your ability for peak performance. Self-talk is what you think and say about yourself, both in your head and aloud, each and every morning of your life and throughout the day. It is a method of helping you to feel good about yourself, to pepper your subconscious mind with thoughts and emotions that you want to embed, so that when the time comes you can reference and express them with sincerity and conviction. The self-talk that I am speaking about in this book is the talk you use to either simply program your brain to attract what it is that you want to create in your life or to overcome adversity and turn your thinking process around to something more productive.…

Paperback. Etat : Good. A contrarian account that dispels the "save more, sacrifice more and settle for less" retirement plans promoted by so many financial planners and helps readers refocus on their goals for retirement and the legacy they want to leave.