Transformative thinking exploring principles par blake karen (3 résultats)
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Vendeur : California Books, Miami, FL, Etats-UnisCalifornia Books
Contacter le vendeurVendeur avec une évaluation de 4 étoilesEtat: Neuf
EUR 17,63
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : Plus de 20 disponibles
Etat : New.
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Vendeur : AHA-BUCH GmbH, Einbeck, AllemagneAHA-BUCH GmbH
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 22,11
EUR 60,88 expéditionExpédition depuis Allemagne vers Etats-UnisQuantité disponible : 1 disponible(s)
Taschenbuch. Etat : Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - A perceptive manual titled 'Transformative Thinking: Exploring the Principles and Practice of Cognitive Behavioral Therapy: Transforming Thoughts to Improve Mental Well-Being,' is targeted at guiding readers to think their way into better me…ntal health. This is a comprehensive book that explores both the theory and practice behind CBT so that people can take control of their mental health.Through the book, readers will come to know the fundamentals of CBT and how thoughts, feelings, and behaviors are interconnected. Once this process is known, the book will train the reader on a practical technique to identify and fight unhealthy thinking patterns, which most often evoke stress, anxiety, and depression. Each chapter contains a very helpful tool: problem-solving skills, behavioral activation, mindfulness, and cognitive restructuring.Whether you are a novice to CBT or wish to expand your knowledge, 'Transformative Thinking' can be approached as a toolkit and road map for personal development. What this book offers is long-lasting methods for mental transformation and gives the practice of CBT an approachability for any reader interested in this topic, whether it's through interesting explanations, useful activities, or real-world examples.It is a very good book for someone who wants to improve their mental health because it helps the reader to change their way of thinking so as to change their life, creating a more resilient self-aware, and healthy future.
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Vendeur : preigu, Osnabrück, Allemagnepreigu
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 22,25
EUR 70,00 expéditionExpédition depuis Allemagne vers Etats-UnisQuantité disponible : 5 disponible(s)
Taschenbuch. Etat : Neu. Transformative Thinking | Exploring the Principles and Practice of Cognitive Behavioral Therapy: Transforming Thoughts to Improve Mental Well-Being | Karen Blake | Taschenbuch | Englisch | 2026 | Karen Blake | EAN 9798240921230 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Her…sfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
