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The Depression Cure: The Depression Cure: The 6-Step Program to Beat Depression Without Drugs (Large Print 16pt) - Couverture souple
L'édition de cet ISBN n'est malheureusement plus disponible.
Présentation de l'éditeur
In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first century life. Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Papua New Guinea, Dr. Ilardi prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally made for and what they continue to need. The Depression Cure program has already delivered dramatic results, helping even those who have failed to respond to traditional medications.
Revue de presse
"promising results" (US News & World Report)
"This book isn't just about depression. Dr Ilardi's program can help all of us live with more zest and a greater sense of well-being" (Harriet Lerner, author of The Dance of Anger)
"[Ilardi] presents his alternative approach based on cognitive-behavioral therapy with an anthropological twist . . . Research findings (including the author's own study on the treatment's efficacy) are translated into readable terms . . . Practical, straightforward, grounded in persuasive research, this book is recommended for anyone seeking an alternative approach to treating depression" (Library Journal)
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurReadHowYouWant
- Date d'édition2012
- ISBN 10 1458780708
- ISBN 13 9781458780706
- ReliureBroché
- Langueanglais
- Nombre de pages388
(Aucun exemplaire disponible)
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