Matt schifferle (83 résultats)
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Vendeur : Zoom Books Company, Lynden, WA, Etats-UnisZoom Books Company
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Assez bon
EUR 7,27
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
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Vendeur : Half Price Books Inc., Dallas, TX, Etats-UnisHalf Price Books Inc.
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Satisfaisant
EUR 4,51
EUR 3,06 expéditionExpédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
paperback. Etat : Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
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Vendeur : Roundabout Books, Greenfield, MA, Etats-UnisRoundabout Books
Contacter le vendeurVendeur avec une évaluation de 4 étoilesMembre d’une association professionnelle : SNEAB
Etat: Occasion - Bon
EUR 8,83
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
paperback. Etat : Near Fine. Condition Notes: Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
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Vendeur : Goodwill of Central and Coastal Virginia, Richmond, VA, Etats-UnisGoodwill of Central and Coastal Virginia
Contacter le vendeurVendeur avec une évaluation de 4 étoilesEtat: Occasion - Moyen
EUR 3,74
EUR 5,04 expéditionExpédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
Etat : acceptable.
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Vendeur : Volunteers of America Ohio & Indiana, Columbus, OH, Etats-UnisVolunteers of America Ohio & Indiana
Contacter le vendeurVendeur avec une évaluation de 4 étoilesEtat: Occasion - Satisfaisant
EUR 4,51
EUR 4,38 expéditionExpédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
Etat : good.
Langue : anglais
Edité par Independently published, 2019
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Vendeur : Half Price Books Inc., Dallas, TX, Etats-UnisHalf Price Books Inc.
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Satisfaisant
EUR 9,07
EUR 3,06 expéditionExpédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
paperback. Etat : Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
Langue : anglais
Edité par Independently published, 2019
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Vendeur : Evergreen Goodwill, Seattle, WA, Etats-UnisEvergreen Goodwill
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Satisfaisant
EUR 8,99
EUR 3,50 expéditionExpédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
paperback. Etat : Good.
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Langue : anglais
Edité par Independently published, 2019
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Vendeur : Goodwill Books, Hillsboro, OR, Etats-UnisGoodwill Books
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Moyen
EUR 9,17
EUR 3,50 expéditionExpédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
Etat : acceptable. Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included.
Langue : anglais
Edité par Independently published, 2020
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Vendeur : Hilltop Book Shop, Marshfield, WI, Etats-UnisHilltop Book Shop
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Satisfaisant
EUR 8,45
EUR 4,61 expéditionExpédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
Ajouter au panierpaperback. Etat : Good. Paperback in good condition. Some edge wear with light creasing to covers and pages. Clean pages free of writing, marks or tears. Binding is secure. No spine creases. Our feedback says it all! Feel confident when you order from Hilltop Book Shop.
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Vendeur : GreatBookPrices, Columbia, MD, Etats-UnisGreatBookPrices
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 13,40
EUR 2,32 expéditionExpédition nationale : Etats-UnisQuantité disponible : Plus de 20 disponibles
Etat : New.
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Vendeur : Rarewaves USA, OSWEGO, IL, Etats-UnisRarewaves USA
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 15,94
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : Plus de 20 disponibles
Paperback. Etat : New.
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Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-UnisGrand Eagle Retail
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 15,98
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
Paperback. Etat : new. Paperback. Simple strength training workouts for long-term health and independenceStrength Training for Longevity is a practical guide to building strength that supports you nowand for decades to come. Designed for adults who want to stay active, capable, and independent through every stage of life, this b…ook offers clear, straightforward strength training routines with photos for every exercise, making it easy to train safely. Using simple, accessible equipment like dumbbells and resistance bands, the exercises are designed to fit comfortably into real life without requiring long or exhausting workouts. Rather than focusing on aesthetics or demanding workout plans, fitness coach Matt Schifferle emphasizes functional strength: the kind that helps you carry groceries, climb stairs, maintain balance, and move confidently in daily life. Whether youre new to strength training or getting back into it after time away, the routines are approachable, adaptable, and easy to follow. Inside, youll learn how to:BUILD FUNCTIONAL STRENGTH with exercises chosen to support mobility, bone health, balance, and overall physical resilience MASTER ESSENTIAL MOVEMENTS with clear form cues and full-color photos for each exercise ADJUST EXERCISES TO YOUR LEVEL with built-in options to scale movements up or down as needed STAY CONSISTENT with routines designed to fit into real schedules without requiring long or complicated workouts CONNECT EXERCISE TO EVERYDAY LIFE by understanding how each movement supports real-world tasks and long-term independence Strength Training for Longevity offers a clear, realistic approach to strength trainingone that prioritizes sustainability, confidence, and the ability to keep doing the things that matter most. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Vendeur : California Books, Miami, FL, Etats-UnisCalifornia Books
Contacter le vendeurVendeur avec une évaluation de 4 étoilesEtat: Neuf
EUR 16,27
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : Plus de 20 disponibles
Etat : New.
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Vendeur : BargainBookStores, Grand Rapids, MI, Etats-UnisBargainBookStores
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 16,74
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : 2 disponible(s)
Paperback or Softback. Etat : New. Calisthenics for Beginners: Step-By-Step Workouts to Build Strength at Any Fitness Level. Book.
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Vendeur : GreatBookPrices, Columbia, MD, Etats-UnisGreatBookPrices
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Comme neuf
EUR 14,71
EUR 2,32 expéditionExpédition nationale : Etats-UnisQuantité disponible : Plus de 20 disponibles
Etat : As New. Unread book in perfect condition.
Langue : anglais
Edité par Independently published, 2019
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Vendeur : The Mighty Book, Portland, OR, Etats-UnisThe Mighty Book
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Satisfaisant
EUR 13,06
EUR 4,38 expéditionExpédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
Soft cover. Etat : Good. Gently read softcover, with clean text, light creasing to the cover--good condition. Ready to ship.
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Langue : anglais
Edité par CreateSpace Independent Publishing Platform, 2018
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Vendeur : GreatBookPrices, Columbia, MD, Etats-UnisGreatBookPrices
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 15,68
EUR 2,32 expéditionExpédition nationale : Etats-UnisQuantité disponible : Plus de 20 disponibles
Etat : New.
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Vendeur : California Books, Miami, FL, Etats-UnisCalifornia Books
Contacter le vendeurVendeur avec une évaluation de 4 étoilesEtat: Neuf
EUR 18,08
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : Plus de 20 disponibles
Etat : New.
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Vendeur : Rarewaves USA, OSWEGO, IL, Etats-UnisRarewaves USA
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 18,29
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : Plus de 20 disponibles
Paperback. Etat : New. Achieve your fitness goals with calisthenics-no weights, trainer or gym required Gain strength, mobility, endurance, and flexibility using simple body movements and nothing more than your own weight. Calisthenics for Beginners provides an all-inclusive training plan that won't require massive sacrifices to… your time, energy, or wallet. Power through three calisthenic workout programs that progress in technique and intensity as you build a comprehensive understanding of this approachable training method. Then, explore recovery techniques, plus guidelines for creating a workout routine that fits your personal goals and lifestyle. Calisthenics is the workout of choice for athletes of all fitness levels, from weekend walkers to professional sports stars. Calisthenics for Beginners includes: Training for all levels-Endlessly adjustable and customizable calisthenics workouts meet you where you are and serve your unique fitness goals.Full-body workouts-This complete, efficient approach to fitness works your whole body with a series of simple movement patterns.Variety, versatility, and fun-More than 35 dynamic exercises featuring the progressions, modifications, and variations you need to keep it interesting, challenging, and engaging. The myth that getting fit requires a gym, a trainer, and even weights has been disproven-calisthenics is the physical conditioning way of the future.
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Langue : anglais
Edité par CreateSpace Independent Publishing Platform, 2018
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Vendeur : GreatBookPrices, Columbia, MD, Etats-UnisGreatBookPrices
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Comme neuf
EUR 16,13
EUR 2,32 expéditionExpédition nationale : Etats-UnisQuantité disponible : Plus de 20 disponibles
Etat : As New. Unread book in perfect condition.
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Vendeur : Book House in Dinkytown, IOBA, Minneapolis, MN, Etats-UnisBook House in Dinkytown, IOBA
Contacter le vendeurVendeur avec une évaluation de 5 étoilesMembre d’une association professionnelle : IOBA
Etat: Occasion - Assez bon
EUR 13,56
EUR 5,70 expéditionExpédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
paperback. Etat : Very Good. 2020 printing. Spine is uncreased, binding tight and sturdy; text also very good. Ships from Dinkytown in Minneapolis, Minnesota.
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Vendeur : Massive Bookshop, Erving, MA, Etats-UnisMassive Bookshop
Contacter le vendeurVendeur avec une évaluation de 4 étoilesEtat: Neuf
EUR 15,36
EUR 4,17 expéditionExpédition nationale : Etats-UnisQuantité disponible : 10 disponible(s)
Paperback. Etat : New.
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Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-UnisGrand Eagle Retail
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 19,73
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
Paperback. Etat : new. Paperback. Achieve your fitness goals with calisthenics-no weights, trainer or gym requiredGain strength, mobility, endurance, and flexibility using simple body movements and nothing more than your own weight. Calisthenics for Beginners provides an all-inclusive training plan that won't require massive sac…rifices to your time, energy, or wallet.Power through three calisthenic workout programs that progress in technique and intensity as you build a comprehensive understanding of this approachable training method. Then, explore recovery techniques, plus guidelines for creating a workout routine that fits your personal goals and lifestyle. Calisthenics is the workout of choice for athletes of all fitness levels, from weekend walkers to professional sports stars.Calisthenics for Beginners includes-Training for all levels-Endlessly adjustable and customizable calisthenics workouts meet you where you are and serve your unique fitness goals. Full-body workouts-This complete, efficient approach to fitness works your whole body with a series of simple movement patterns. Variety, versatility, and fun-More than 35 dynamic exercises featuring the progressions, modifications, and variations you need to keep it interesting, challenging, and engaging. The myth that getting fit requires a gym, a trainer, and even weights has been disproven-calisthenics is the physical conditioning way of the future. Provides three calisthenic workouts designed to improve strength, mobility, endurance, and flexibility, along with recovery techniques and guidelines for creating personalized routines. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Langue : anglais
Edité par CreateSpace Independent Publishing Platform, 2016
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Vendeur : -OnTimeBooks-, Phoenix, AZ, Etats-Unis-OnTimeBooks-
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Satisfaisant
EUR 19,76
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
Etat : good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped w…ith delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail.
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Langue : anglais
Edité par CreateSpace Independent Publishing Platform, 2016
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Vendeur : Vive Liber Books, Somers, CT, Etats-UnisVive Liber Books
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Satisfaisant
EUR 20,10
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
Etat : good. Pages are clean with normal wear. May have limited markings & or highlighting within pages & or cover. May have some wear & creases on the cover. The spine may also have minor wear. May not include CD DVD, access code or any other supplemental materials.
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Vendeur : Rarewaves.com USA, London, LONDO, Royaume-UniRarewaves.com USA
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 21,33
Frais de port gratuitsExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 15 disponible(s)
Paperback. Etat : New. Achieve your fitness goals with calisthenics-no weights, trainer or gym required Gain strength, mobility, endurance, and flexibility using simple body movements and nothing more than your own weight. Calisthenics for Beginners provides an all-inclusive training plan that won't require massive sacrifices to… your time, energy, or wallet. Power through three calisthenic workout programs that progress in technique and intensity as you build a comprehensive understanding of this approachable training method. Then, explore recovery techniques, plus guidelines for creating a workout routine that fits your personal goals and lifestyle. Calisthenics is the workout of choice for athletes of all fitness levels, from weekend walkers to professional sports stars. Calisthenics for Beginners includes: Training for all levels-Endlessly adjustable and customizable calisthenics workouts meet you where you are and serve your unique fitness goals.Full-body workouts-This complete, efficient approach to fitness works your whole body with a series of simple movement patterns.Variety, versatility, and fun-More than 35 dynamic exercises featuring the progressions, modifications, and variations you need to keep it interesting, challenging, and engaging. The myth that getting fit requires a gym, a trainer, and even weights has been disproven-calisthenics is the physical conditioning way of the future.
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Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-UniPBShop.store UK
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 17,55
EUR 5,88 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 15 disponible(s)
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000.
Langue : anglais
Edité par CreateSpace Independent Publishing Platform, 2016
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Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-UniWorldofBooks
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Assez bon
EUR 17,79
EUR 6,56 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 1 disponible(s)
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-UniPBShop.store UK
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 19,33
EUR 4,87 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 15 disponible(s)
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000.
Langue : anglais
Edité par Independently published, 2021
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Vendeur : Sunshine State Books, Lithia, FL, Etats-UnisSunshine State Books
Contacter le vendeurVendeur avec une évaluation de 4 étoilesEtat: Occasion - Comme neuf
EUR 19,42
EUR 5,24 expéditionExpédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
Ajouter au panierpaperback. Etat : As New. Paperback--no flaws.
