Celeste birkhofer (5 résultats)
- Couverture rigide
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-UnisGrand Eagle Retail
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 21,36
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
Hardcover. Etat : new. Hardcover. A comprehensive guide to better mental health and a life lived fully and bravely.When you feel overwhelmed by pain, difficulties, and mental health challenges, the seductive allure of a quick fix is tempting. We grasp for fast-acting remedies, use substances to escape, and chase after social med…ia likes or more material possessions to feel better; often with unfulfilling outcomes. Beyond Quick Fixes transcends these simplistic solutions, offering a comprehensive, research-backed, and deeply compassionate framework for meaningful transformation.Drawing on decades of professional expertise and life-changing personal experience, Dr. Birkhofer reveals that true well-being is not found in fleeting quick fixes. It is cultivated from a foundation of essential capabilities that you develop from within. The quality of your inner life affects everythingyour moods, behaviors, relationships, self-esteem, and sense of fulfillment. Dr. Birkhofer guides you in developing the fundamental personal resources that will upgrade your inner operating system: A healthy sense of self Effective, adaptive coping strategies Vital emotional, mental, and relational capacitiesThis book serves as a trustworthy roadmap for understanding yourself, how the mind operates, and how to become an informed, empowered agent in your own life. Don't be seduced by shortcuts; your mental health is far too vital. This is your invitation to learn how to constructively cope with pain, skillfully navigate difficulties, and build a foundation for better mental health and a fulfilling life. When you feel overwhelmed by pain, difficulties, and mental health challenges, the seductive allure of a quick fix is tempting. This book serves as a trustworthy roadmap for understanding yourself, how the mind operates, and how to become an informed, empowered agent in your own life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Couverture rigide
Vendeur : California Books, Miami, FL, Etats-UnisCalifornia Books
Contacter le vendeurVendeur avec une évaluation de 4 étoilesEtat: Neuf
EUR 21,37
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : Plus de 20 disponibles
Etat : New.
- Couverture rigide
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-UniPBShop.store UK
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 23,35
EUR 10,94 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 3 disponible(s)
HRD. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. Established seller since 2000.
- Couverture rigide
Vendeur : Russell Books, Victoria, BC, CanadaRussell Books
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 17,05
EUR 17,28 expéditionExpédition depuis Canada vers Etats-UnisQuantité disponible : Plus de 20 disponibles
hardcover. Etat : New. Special order direct from the distributor.
- Couverture rigide
Vendeur : AussieBookSeller, Truganina, VIC, AustralieAussieBookSeller
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 41,92
EUR 31,98 expéditionExpédition depuis Australie vers Etats-UnisQuantité disponible : 1 disponible(s)
Hardcover. Etat : new. Hardcover. A comprehensive guide to better mental health and a life lived fully and bravely.When you feel overwhelmed by pain, difficulties, and mental health challenges, the seductive allure of a quick fix is tempting. We grasp for fast-acting remedies, use substances to escape, and chase after social med…ia likes or more material possessions to feel better; often with unfulfilling outcomes. Beyond Quick Fixes transcends these simplistic solutions, offering a comprehensive, research-backed, and deeply compassionate framework for meaningful transformation.Drawing on decades of professional expertise and life-changing personal experience, Dr. Birkhofer reveals that true well-being is not found in fleeting quick fixes. It is cultivated from a foundation of essential capabilities that you develop from within. The quality of your inner life affects everythingyour moods, behaviors, relationships, self-esteem, and sense of fulfillment. Dr. Birkhofer guides you in developing the fundamental personal resources that will upgrade your inner operating system: A healthy sense of self Effective, adaptive coping strategies Vital emotional, mental, and relational capacitiesThis book serves as a trustworthy roadmap for understanding yourself, how the mind operates, and how to become an informed, empowered agent in your own life. Don't be seduced by shortcuts; your mental health is far too vital. This is your invitation to learn how to constructively cope with pain, skillfully navigate difficulties, and build a foundation for better mental health and a fulfilling life. When you feel overwhelmed by pain, difficulties, and mental health challenges, the seductive allure of a quick fix is tempting. This book serves as a trustworthy roadmap for understanding yourself, how the mind operates, and how to become an informed, empowered agent in your own life. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
