Changle chen (31 résultats)
- Couverture souple
Vendeur : Rarewaves USA, OSWEGO, IL, Etats-UnisRarewaves USA
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EUR 16,00
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : Plus de 20 disponibles
Paperback. Etat : New.
- Couverture souple
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-UnisGrand Eagle Retail
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EUR 18,67
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
Paperback. Etat : new. Paperback. In today' s world, stress is everywhere- demanding workloads, fast-paced lifestyles, irregular routines, and prolonged physical and mental fatigue can all lead to anxiety, insomnia, and chronic exhaustion, severely impacting health and quality of life. Do you long for a way to truly relax your b…ody, restore vitality, and regain inner balance?This book introduces a relaxation practice rooted in traditional Chinese healing wisdom, offering an effective way to relieve stress and enhance well-being. As the foundation of many Qigong exercises, it integrates dynamic relaxation and static meditation to help you achieve deep, full-body relaxation from the outside in.Through this book, you will:Understand the theoretical foundation and the science of relaxation. By incorporating the principles of traditional Chinese medicine and meridian theory, this book provides an in-depth explanation of how this relaxation practice promotes health by unblocking meridians and harmonizing qi and blood flow. You will not only learn how to relax but also gain scientific insights into the mechanisms behind relaxation, ensuring a deeper and more informed practice.Master a variety of effective relaxation techniques. The book covers dynamic relaxation methods (such as tapping or shaking/trembling relaxation methods) and static meditation techniques (including relaxing and unblocking, three-line or localized relaxation methods). Whether you seek to relieve muscle tension or cultivate inner tranquility, you will find an approach that works for you.Achieve deep relaxation and holistic harmony of body, breath, and mental consciousness. By the " Unity of Three Regulations" , you will progress from external muscle relaxation to the smooth circulation of qi and blood, and ultimately to mental clarity and inner peace. This practice goes beyond surface-level relaxation, reaching deep into every aspect of your well-being.Follow guided video instructions for easy learning. The book includes exclusive instructional videos that demonstrate key techniques in detail, ensuring accurate practice and helping you seamlessly incorporate these exercises into your daily routine.Relaxation is not merely about resting- it is a scientific method of self-regulation. By practicing this traditional Chinese relaxation method consistently, you will cultivate a more balanced body and mind, equipping yourself with greater energy and emotional stability to face life' s challenges! Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Couverture souple
Vendeur : Lifeways Books and Gifts, prescott, AZ, Etats-UnisLifeways Books and Gifts
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 16,00
EUR 6,01 expéditionExpédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
Soft cover. Etat : New. In today's world, stress is everywhere-- demanding workloads, fast-paced lifestyles, irregular routines, and prolonged physical and mental fatigue can all lead to anxiety, insomnia, and chronic exhaustion, severely impacting health and quality of life. Do you long for a way to truly relax your body, resto…re vitality, and regain inner balance? This book introduces a relaxation practice rooted in traditional Chinese healing wisdom, offering an effective way to relieve stress and enhance well-being. As the foundation of many Qigong exercises, it integrates dynamic relaxation and static meditation to help you achieve deep, full-body relaxation from the outside in. Through this book, you will: Understand the theoretical foundation and the science of relaxation. By incorporating the principles of traditional Chinese medicine and meridian theory, this book provides an in-depth explanation of how this relaxation practice promotes health by unblocking meridians and harmonizing qi and blood flow. You will not only learn how to relax but also gain scientific insights into the mechanisms behind relaxation, ensuring a deeper and more informed practice. Master a variety of effective relaxation techniques. The book covers dynamic relaxation methods (such as tapping or shaking/trembling relaxation methods) and static meditation techniques (including relaxing and unblocking, three-line or localized relaxation methods). Whether you seek to relieve muscle tension or cultivate inner tranquility, you will find an approach that works for you. Achieve deep relaxation and holistic harmony of body, breath, and mental consciousness. By the " Unity of Three Regulations", you will progress from external muscle relaxation to the smooth circulation of qi and blood, and ultimately to mental clarity and inner peace. This practice goes beyond surface-level relaxation, reaching deep into every aspect of your well-being. Follow guided video instructions for easy learning. The book includes exclusive instructional videos that demonstrate key techniques in detail, ensuring accurate practice and helping you seamlessly incorporate these exercises into your daily routine. Relaxation is not merely about resting-- it is a scientific method of self-regulation. By practicing this traditional Chinese relaxation method consistently, you will cultivate a more balanced body and mind, equipping yourself with greater energy and emotional stability to face life's challenges.
Edité par Cnpiecsb 12/30/2016, 2016
- Couverture souple
Vendeur : BargainBookStores, Grand Rapids, MI, Etats-UnisBargainBookStores
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EUR 16,61
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : 5 disponible(s)
Paperback or Softback. Etat : New. ??? - ???. Book.
Langue : chinois
Edité par Shanghai Scientific & Technological Literature Press, 2015
- Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-UnisGreatBookPrices
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EUR 14,25
EUR 2,28 expéditionExpédition nationale : Etats-UnisQuantité disponible : Plus de 20 disponibles
Etat : New.
- Couverture souple
Vendeur : Revaluation Books, Exeter, Royaume-UniRevaluation Books
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EUR 18,46
EUR 11,65 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 2 disponible(s)
Paperback. Etat : Brand New. 88 pages. 8.26x5.51x8.12 inches. In Stock.
Langue : chinois
Edité par Shanghai Scientific & Technological Literature Press, 2015
- Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-UnisGreatBookPrices
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Comme neuf
EUR 15,06
EUR 2,28 expéditionExpédition nationale : Etats-UnisQuantité disponible : Plus de 20 disponibles
Etat : As New. Unread book in perfect condition.
Langue : chinois
Edité par Shanghai Scientific and Technological Literature Press, CN, 2015
- Couverture souple
- Édition originale
Vendeur : Rarewaves USA, OSWEGO, IL, Etats-UnisRarewaves USA
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EUR 17,95
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : Plus de 20 disponibles
Paperback. Etat : New. 1st.
- Couverture souple
Vendeur : California Books, Miami, FL, Etats-UnisCalifornia Books
Contacter le vendeurVendeur avec une évaluation de 4 étoilesEtat: Neuf
EUR 18,72
Frais de port gratuitsExpédition nationale : Etats-UnisQuantité disponible : Plus de 20 disponibles
Etat : New.
- Couverture souple
Vendeur : Russell Books, Victoria, BC, CanadaRussell Books
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EUR 16,00
EUR 17,30 expéditionExpédition depuis Canada vers Etats-UnisQuantité disponible : 3 disponible(s)
paperback. Etat : New. Special order direct from the distributor.
- Couverture souple
Vendeur : Kennys Bookstore, Olney, MD, Etats-UnisKennys Bookstore
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 26,56
EUR 9,09 expéditionExpédition nationale : Etats-UnisQuantité disponible : Plus de 20 disponibles
Etat : New. 2026. paperback. . . . . . Books ship from the US and Ireland.
- Couverture souple
Vendeur : Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandeKennys Bookshop and Art Galleries Ltd.
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EUR 25,69
EUR 9,50 expéditionExpédition depuis Irlande vers Etats-UnisQuantité disponible : Plus de 20 disponibles
Etat : New. 2026. paperback. . . . . .
Langue : chinois
Edité par Shanghai Scientific and Technological Literature Press, CN, 2015
- Couverture souple
- Édition originale
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-UniRarewaves.com USA
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EUR 21,45
Frais de port gratuitsExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : Plus de 20 disponibles
Paperback. Etat : New. 1st.
- Couverture souple
Vendeur : Agapea Libros, Malaga, MA, EspagneAgapea Libros
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EUR 17,01
EUR 15,80 expéditionExpédition depuis Espagne vers Etats-UnisQuantité disponible : 1 disponible(s)
Etat : New. Idioma/Language: Español. Este libro, Métodos de relajación ?Fang Song Gong?, sirve como la base de muchos otros ejercicios de qigong. Su objetivo es relajar el cuerpo, la respiración y la mente a través de una regulación activa, logrando finalmente la unidad de las tres regulaciones. Practicar Fang Song Gong puede a…liviar el estrés y la fatiga y relajar el cuerpo y la mente y ha sido ampliamente utilizado en la práctica clínica, donde ha demostrado ser especialmente efectivo para la prevención y tratamiento de la hipertensión. *** Nota: Los envíos a España peninsular, Baleares y Canarias se realizan a través de mensajería urgente. No aceptamos pedidos con destino a Ceuta y Melilla.
- Couverture souple
Vendeur : THE SAINT BOOKSTORE, Southport, Royaume-UniTHE SAINT BOOKSTORE
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 24,59
EUR 18,66 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 3 disponible(s)
Paperback / softback. Etat : New. New copy - Usually dispatched within 4 working days.
- Couverture souple
Vendeur : KALAMO BOOKS, Burriana, CS, EspagneKALAMO BOOKS
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 17,89
EUR 19,86 expéditionExpédition depuis Espagne vers Etats-UnisQuantité disponible : 1 disponible(s)
Tapa blanda. Etat : Nuevo.
- Couverture souple
Vendeur : Antártica, Madrid, M, EspagneAntártica
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 17,90
EUR 20,00 expéditionExpédition depuis Espagne vers Etats-UnisQuantité disponible : 1 disponible(s)
Rústica. Etat : New. Etat de la jaquette : Nuevo. LIBRO.
- Couverture souple
Vendeur : Libros Tobal, Ajalvir, M, EspagneLibros Tobal
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 16,53
EUR 25,60 expéditionExpédition depuis Espagne vers Etats-UnisQuantité disponible : 8 disponible(s)
Etat : Nuevo. COLECCIÓN: CLASICOS DEL QIGONG CLASICOS DEL QIGONG - AUTOAYUDA Y DESARROLLO PERSONAL | DEPORTES Y RECREACION AL AIRE LIBRE | FILOSOFIA | FILOSOFIA ORIENTAL Y DE LA INDIA | MEDICINA COMPLEMENTARIA | MEDICINA: CUESTIONES GENERALES | MENTE, CUERPO Y ESPIRITU.
- Couverture souple
- Édition originale
Vendeur : Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandeKennys Bookshop and Art Galleries Ltd.
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 34,21
EUR 9,50 expéditionExpédition depuis Irlande vers Etats-UnisQuantité disponible : 2 disponible(s)
Etat : New. 2024. 1st Edition. paperback. . . . . .
- Couverture souple
Vendeur : Kennys Bookstore, Olney, MD, Etats-UnisKennys Bookstore
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 41,80
EUR 9,09 expéditionExpédition nationale : Etats-UnisQuantité disponible : 2 disponible(s)
Etat : New. 2024. 1st Edition. paperback. . . . . . Books ship from the US and Ireland.
Autres images- Couverture souple
Vendeur : Rarewaves USA United, OSWEGO, IL, Etats-UnisRarewaves USA United
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 18,18
EUR 43,26 expéditionExpédition nationale : Etats-UnisQuantité disponible : Plus de 20 disponibles
Paperback. Etat : New.
- Couverture souple
Vendeur : Libros del Mundo, Aventura, FL, Etats-UnisLibros del Mundo
Contacter le vendeurVendeur avec une évaluation de 2 étoilesEtat: Neuf
EUR 43,67
EUR 14,71 expéditionExpédition nationale : Etats-UnisQuantité disponible : 11 disponible(s)
Etat : New. Enviamos a todo el mundo. We ship worldwide.
Langue : chinois
Edité par Shanghai Scientific & Technological Literature Press, 2015
- Couverture souple
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-UniGreatBookPricesUK
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Occasion - Comme neuf
EUR 21,20
EUR 17,48 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : Plus de 20 disponibles
Etat : As New. Unread book in perfect condition.
- Couverture souple
Vendeur : CitiRetail, Stevenage, Royaume-UniCitiRetail
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EUR 26,40
EUR 43,12 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 1 disponible(s)
Paperback. Etat : new. Paperback. In today' s world, stress is everywhere- demanding workloads, fast-paced lifestyles, irregular routines, and prolonged physical and mental fatigue can all lead to anxiety, insomnia, and chronic exhaustion, severely impacting health and quality of life. Do you long for a way to truly relax your b…ody, restore vitality, and regain inner balance?This book introduces a relaxation practice rooted in traditional Chinese healing wisdom, offering an effective way to relieve stress and enhance well-being. As the foundation of many Qigong exercises, it integrates dynamic relaxation and static meditation to help you achieve deep, full-body relaxation from the outside in.Through this book, you will:Understand the theoretical foundation and the science of relaxation. By incorporating the principles of traditional Chinese medicine and meridian theory, this book provides an in-depth explanation of how this relaxation practice promotes health by unblocking meridians and harmonizing qi and blood flow. You will not only learn how to relax but also gain scientific insights into the mechanisms behind relaxation, ensuring a deeper and more informed practice.Master a variety of effective relaxation techniques. The book covers dynamic relaxation methods (such as tapping or shaking/trembling relaxation methods) and static meditation techniques (including relaxing and unblocking, three-line or localized relaxation methods). Whether you seek to relieve muscle tension or cultivate inner tranquility, you will find an approach that works for you.Achieve deep relaxation and holistic harmony of body, breath, and mental consciousness. By the " Unity of Three Regulations" , you will progress from external muscle relaxation to the smooth circulation of qi and blood, and ultimately to mental clarity and inner peace. This practice goes beyond surface-level relaxation, reaching deep into every aspect of your well-being.Follow guided video instructions for easy learning. The book includes exclusive instructional videos that demonstrate key techniques in detail, ensuring accurate practice and helping you seamlessly incorporate these exercises into your daily routine.Relaxation is not merely about resting- it is a scientific method of self-regulation. By practicing this traditional Chinese relaxation method consistently, you will cultivate a more balanced body and mind, equipping yourself with greater energy and emotional stability to face life' s challenges! Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
- Couverture souple
Vendeur : Juanpebooks, MIAMI, FL, Etats-UnisJuanpebooks
Contacter le vendeurVendeur avec une évaluation de 4 étoilesEtat: Neuf
EUR 45,45
EUR 13,84 expéditionExpédition nationale : Etats-UnisQuantité disponible : 11 disponible(s)
Etat : New. Somos JUANPEBOOKS. Enviamos a todo el mundo por DHL. 100% garantía. Libro nuevo. We ship worldwide by DHL wth tracking. 100% guarentee.
- Couverture souple
Vendeur : AussieBookSeller, Truganina, VIC, AustralieAussieBookSeller
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 39,89
EUR 32,01 expéditionExpédition depuis Australie vers Etats-UnisQuantité disponible : 1 disponible(s)
Paperback. Etat : new. Paperback. In today' s world, stress is everywhere- demanding workloads, fast-paced lifestyles, irregular routines, and prolonged physical and mental fatigue can all lead to anxiety, insomnia, and chronic exhaustion, severely impacting health and quality of life. Do you long for a way to truly relax your b…ody, restore vitality, and regain inner balance?This book introduces a relaxation practice rooted in traditional Chinese healing wisdom, offering an effective way to relieve stress and enhance well-being. As the foundation of many Qigong exercises, it integrates dynamic relaxation and static meditation to help you achieve deep, full-body relaxation from the outside in.Through this book, you will:Understand the theoretical foundation and the science of relaxation. By incorporating the principles of traditional Chinese medicine and meridian theory, this book provides an in-depth explanation of how this relaxation practice promotes health by unblocking meridians and harmonizing qi and blood flow. You will not only learn how to relax but also gain scientific insights into the mechanisms behind relaxation, ensuring a deeper and more informed practice.Master a variety of effective relaxation techniques. The book covers dynamic relaxation methods (such as tapping or shaking/trembling relaxation methods) and static meditation techniques (including relaxing and unblocking, three-line or localized relaxation methods). Whether you seek to relieve muscle tension or cultivate inner tranquility, you will find an approach that works for you.Achieve deep relaxation and holistic harmony of body, breath, and mental consciousness. By the " Unity of Three Regulations" , you will progress from external muscle relaxation to the smooth circulation of qi and blood, and ultimately to mental clarity and inner peace. This practice goes beyond surface-level relaxation, reaching deep into every aspect of your well-being.Follow guided video instructions for easy learning. The book includes exclusive instructional videos that demonstrate key techniques in detail, ensuring accurate practice and helping you seamlessly incorporate these exercises into your daily routine.Relaxation is not merely about resting- it is a scientific method of self-regulation. By practicing this traditional Chinese relaxation method consistently, you will cultivate a more balanced body and mind, equipping yourself with greater energy and emotional stability to face life' s challenges! Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Langue : chinois
Edité par Shanghai Scientific & Technological Literature Press, 2015
- Couverture souple
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-UniGreatBookPricesUK
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 26,12
EUR 17,48 expéditionExpédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : Plus de 20 disponibles
Etat : New.
- Couverture souple
Vendeur : SoferBooks, Barcelona, B, EspagneSoferBooks
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 71,00
EUR 22,00 expéditionExpédition depuis Espagne vers Etats-UnisQuantité disponible : 2 disponible(s)
Rústica con solapas. Etat : New. Etat de la jaquette : NUEVO.
- Couverture souple
Vendeur : moluna, Greven, Allemagnemoluna
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 19,08
EUR 48,99 expéditionExpédition depuis Allemagne vers Etats-UnisQuantité disponible : Plus de 20 disponibles
Etat : New.
Autres imagesLangue : chinois
Edité par Shanghai Scientific and Technological Literature Press, CN, 2015
- Couverture souple
- Édition originale
Vendeur : Rarewaves USA United, OSWEGO, IL, Etats-UnisRarewaves USA United
Contacter le vendeurVendeur avec une évaluation de 5 étoilesEtat: Neuf
EUR 26,13
EUR 43,26 expéditionExpédition nationale : Etats-UnisQuantité disponible : Plus de 20 disponibles
Paperback. Etat : New. 1st.
